Rooted Yoga

Rooted Yoga Instagram:

A yoga and wellness studio, Rooted is an engaging, inclusive space where you can explore, and express your unique creative energy while taking care of your well being.

Thank you for letting us use the beautiful space to do my photo shoot for watch for the March issue.
01/15/2026

Thank you for letting us use the beautiful space to do my photo shoot for watch for the March issue.

While everyone is captivated by Aloka!I remind you he is a rescue! The Columbia animal shelters have many, many dogs wai...
01/11/2026

While everyone is captivated by Aloka!
I remind you he is a rescue! The Columbia animal shelters have many, many dogs waiting to be rescued!!

01/10/2026

Such a special experience! May we all walk for peace.

3 new classes at Rooted!This evening- Wednesday 6pm Gentle Reset with Selina. Friday 12:15 A line and Flow with Allison....
01/07/2026

3 new classes at Rooted!
This evening- Wednesday 6pm Gentle Reset with Selina. Friday 12:15 A line and Flow with Allison.
Next Thursday 6pm Flow to Restore with Crystal. .withcrystal

A new year doesn’t ask us to rush—it invites us to arrive.This first week of 2026, let your practice be about grounding,...
01/05/2026

A new year doesn’t ask us to rush—it invites us to arrive.

This first week of 2026, let your practice be about grounding, listening, and gently setting intention. Small, steady steps grow strong roots. 🌱

We’re crossing our eyes at perfection, raising a glass to progress, and stepping into this year grounded, grateful, and ...
01/01/2026

We’re crossing our eyes at perfection, raising a glass to progress, and stepping into this year grounded, grateful, and laughing at ourselves along the way.

Here’s to breathing deeper, stressing less, and showing up exactly as we are.

Cheers to a rooted, real, joy-filled year ahead!🥂

This picture is proof you can be grounded and a little unhinged.🤪😂

Only took 5️⃣ freakin’ boxes of sparklers to capture this picture!💥🧨 Please note: No animals were injured or houses burn...
12/31/2025

Only took 5️⃣ freakin’ boxes of sparklers to capture this picture!💥🧨

Please note: No animals were injured or houses burned down in the making of this post.

Hope you sparkle safely into the new year!🎇

Thank you for voting us Runner Up for BEST YOGA STUDIO in Columbia!🎉 We feel so honored that you choose to be part of th...
12/29/2025

Thank you for voting us Runner Up for BEST YOGA STUDIO in Columbia!🎉 We feel so honored that you choose to be part of the Rooted Yoga community.💚

Feeling SO grateful for our beautiful community and the moments of stillness, strength, and connection we share together...
12/25/2025

Feeling SO grateful for our beautiful community and the moments of stillness, strength, and connection we share together. May your Christmas be filled with peace, warmth, and a deep sense of gratitude—on and off the mat.

As we unwrap gifts this week, let’s also unwrap presence. ✨
12/24/2025

As we unwrap gifts this week, let’s also unwrap presence. ✨

Address

141 S. Shandon Street Suite F
Columbia, SC
29205

Opening Hours

Monday 8:30am - 7pm
Tuesday 5:45am - 7pm
Wednesday 5:45pm - 7pm
Thursday 5:45pm - 7pm
Friday 9:45am - 11am
Saturday 8:45am - 12pm
Sunday 3:45pm - 5pm

Telephone

+18037303976

Website

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