MPB Group Inc (OMHC)

04/09/2026

We’re almost full for this Saturday. 🐾

And I keep thinking about the parents who are still on the fence…

The ones who know something isn’t quite right, but aren’t sure what to do next.

Maybe your child has been:
• more quiet than usual
• easily overwhelmed
• shutting down instead of opening up

And you’ve tried to help…
but nothing seems to quite reach them.

That doesn’t mean nothing will.

Sometimes, the first step isn’t talking.
It’s feeling safe enough to even begin.

That’s what this space is for.

Zoe helps create a calm, supportive environment where kids (and even adults) can start to settle—without pressure.

This Saturday is not therapy.
It’s just a chance to come in, learn, and see if this could be a fit.

📅 Saturday
⏰ 11:00 AM
📍 Columbia, MD

We only have a few spots left, and once they’re gone, registration will close.

If this has been on your mind…
don’t wait.

👉 Register now: https://forms.gle/QorhHYnYo1Xc4W3E9
👉 Or DM “ZOE

04/09/2026

04/08/2026

Staying calm amid chaos is like finding the eye of a storm—full of peace and potential. When you navigate life’s tempests with grace, you not only transform yourself but touch the hearts around you. Take a deep dive into your inner world.

04/08/2026

At our grief group, we will embrace the profound philosophy of Kintsugi, the Japanese art of repairing broken pottery with gold. In our Kintsugi Art Workshop, we will explore how our own “brokenness” from grief and old wounds can be gently mended, making us even more beautiful and resilient. It’s a powerful metaphor for integrating our pain with love and transforming our experiences into cherished parts of our story.

04/06/2026

If your child has been feeling overwhelmed…
shutting down…
or struggling to express their emotions…

You are not alone.

Many parents are looking for new ways to support their child’s emotional wellbeing—especially when traditional approaches feel hard.

This Saturday, we’re hosting a small, in-person Open House to introduce Animal-Assisted Therapy.

✔ See how it works
✔ Meet Zoe, our therapy dog
✔ Ask questions in a relaxed setting

📅 This Saturday
⏰ 11:00 AM
📍 Columbia, MD

Spots are limited and we’re keeping this group intentionally small.

👉 DM us “OPEN HOUSE” or register here at www.mpbhealth.com

03/31/2026

In our quest for control, we often forget that sometimes the most profound transformation happens when we simply let go. What would it be like to invite a bit more ease and grace into your day? Let life unfold and see where the journey takes you.

03/29/2026

Many clients come into therapy unsure of where to start.

Some feel overwhelmed.
Some don’t have the words yet.
Some just need a space that feels a little safer.

We often hear that when therapy feels more comfortable and engaging, it becomes easier to open up and begin practicing new coping skills.

Animal-Assisted Therapy can help create that kind of environment.

The presence of a calm, trained therapy dog can support emotional regulation and make the therapeutic process feel more approachable—especially for those who may feel hesitant about traditional talk therapy.

If you’re curious about this approach, we invite you to join us at our Animal-Assisted Therapy Open House.

📅 Saturday, April 11
⏰ 11:00 AM – 12:00 PM
📍 Columbia, Maryland

👉 Reserve your spot online at www.mpbhealth.com

03/27/2026

Imagine a space where your guilt is met with understanding, not judgment. Our grief group offers just that. If you're struggling with the burden of guilt in your grief, our sessions provide a safe, supportive community ready to walk alongside you. Learn practical ways to find peace and self-compassion. It's never too late to join our journey. Reach out today to learn more about joining our next session.

03/27/2026

The idea that personal growth is a solitary path? Let's put that myth to rest. Finding your tribe is key. How have your friends lifted you up? Share below!

03/26/2026

Have you ever felt like you’re climbing a mountain alone? Remember, the path to personal growth is best traveled together. Find your tribe, share your journey, and conquer those peaks with the power of community.

03/25/2026

Do you ever find yourself replaying moments, wondering "what if"? Guilt is a silent, heavy companion for many on their grief journey. It tells us we could have done more, said something different, or even prevented the loss. But what if we could gently challenge those thoughts? What if we could find a path to release that burden? You are not alone in feeling this way.