Ohana Counseling Services

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Ohana Counseling Services

Perinatal Mental Health. Therapy for struggles related to pregnancy, postpartum & beyond. Online in MD, VA, PA & FL.

07/30/2025

Statistics of Perinatal Mood and Anxiety Disorders are already high…

But yet they are even higher for BIPOC women.

Why is this?

A variety of influences are at play. But the most important message we want to get across for National BIPOC Mental Health Awareness Month is this:

It’s time to do better for BIPOC women.

You are valid. You are seen. And you deserve the highest quality of care.

| sources + resources on the last slide

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Maternal Mental Health Counseling in Maryland, Virginia, Florida, and Pennsylvania

07/09/2025

Did you know that 1 in 5 women will experience (or have experienced) a Perinatal Mood and Anxiety Disorder?

PMADs look and feel different for each woman and can affect the mother greatly, yet roughly 80% of cases go undiagnosed.

The good news is that PMAD symptoms can be managed healthily when diagnosed and treated appropriately.

Maternal mental health matters. Let’s break the stigma and talk about it.

If you feel like you are experiencing these symptoms, you are not alone — schedule your first appointment with one of our specialized therapists today 🤍

Maternal Mental Health Counseling in Maryland, Virginia, Florida, and Pennsylvania

stats: The Motherhood Center of New York

07/02/2025

Maternal mental health so important and impacts our society at every level:

🤍 Self — Good maternal mental health is typically linked to better physical health outcomes

🤍 Children — Positive mental health in mothers usually leads to healthier attachment styles in their children

🤍 Families — Maternal mental health can strongly influence the family environment and relationships within the home

🤍 Health Systems — When under-diagnosed & under-treated, maternal mental health issues can ultimately lead to higher healthcare costs

🤍 Society — The mental health of mothers is a matter of human rights and equity

Supporting mothers helps create healthy families and a more productive, compassionate society as a whole!🫶🏼

Maternal Mental Health Counseling in Maryland, Virginia, Florida, and Pennsylvania

07/01/2025

We honor all of the women and families who have found themselves fighting a battle they never expected.

You are not alone 🤍

Maternal Mental Health Counseling in Maryland, Virginia, Florida, and Pennsylvania, Infertility Counseling Teletherapy

06/25/2025

June is Men’s Mental Health Awareness Month🧠

Did you know…

•Dads can experience Perinatal Mood and Anxiety Disorders, too

•Paternal Depression can set in before or after birth

•A variety of factors play a part in fathers developing prenatal or postpartum depression

•1 in 10 partners will experience postpartum depression

Men’s mental health matters—strong doesn’t mean silent🤍

Maternal Mental Health Counseling in Maryland, Virginia, Florida, and Pennsylvania

06/11/2025

Wherever you’re at…

Our team of specialized therapists is here to meet you exactly where you are🤍

Schedule your first telehealth appointment today by using the link in our bio📲

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Maternal Mental Health Counseling in Maryland, Virginia, Florida, and Pennsylvania

06/04/2025

When motherhood feels overwhelming instead of joyful, you’re not alone🤍

This is why we exist at Ohana Counseling Services — to support you in every season of motherhood, so that you can experience more joy and peace in your everyday life.

Let’s be honest: life can be hard enough — but you don’t have to do it all by yourself.

Schedule your first appointment with one of our therapists today. We specialize in mental health support for pregnant, postpartum, and parenting women & we’re here to help🤍

Maternal Mental Health Counseling in Maryland, Virginia, Florida, and Pennsylvania

05/29/2025

Scheduling your first appointment is the initial step to healing.

Here’s what you can expect during that intake session —

🤍reviewing your intake paperwork with your therapist

🤍addressing your current concerns and needs

🤍coming up with your therapy goals

🤍reviewing confidentiality and practice policies

🤍and connecting to see if your therapist is the right fit for you!!

The best part? You can do all of this from the comfort of your own home! 🏡

Fill out the contact form in our bio today. We would love to support you in your journey❤️

Maternal Mental Health Counseling in Maryland, Virginia, Florida, and Pennsylvania

05/21/2025

When we talk about maternal mental health, postpartum depression often takes the spotlight—and while it’s incredibly important, it’s only part of the story.

Maternal mental health begins the moment a woman starts thinking about becoming a parent. It includes fertility struggles, anxiety during pregnancy, birth trauma, postpartum mood disorders, identity shifts, and the ongoing emotional demands of motherhood.

Every stage matters. Every story is valid.

Your mental wellness matters—before, during, and long after pregnancy.

Let’s expand the conversation. We’re here to support all parts of your journey.

Maternal Mental Health Counseling in Maryland, Virginia, Florida, and Pennsylvania

10/30/2024

Meet Beth!✨ To schedule an appointment with Beth, visit our website: www.ohanacounselingservices.com

Address

10440 Little Patuxent Parkway Suite 300
Columbia, MD
21044

Telephone

+14109293565

Website

http://www.ohanacounselingservices.com/

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