Orangetheory Fitness Columbia, MO

Orangetheory Fitness Columbia, MO Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Columbia, MO offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Columbia, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

The beauty of the 200m Row Benchmark? You don’t have time to overthink it. You just row. And row hard. We’re talking all...
10/19/2025

The beauty of the 200m Row Benchmark? You don’t have time to overthink it. You just row. And row hard. We’re talking all gas, no brakes — blink and you’ll miss it, so don’t blink. 🚣✨

Summon your squad. Enjoy $50 off next month's dues every time a new member signs up. All treats, no tricks — unless you ...
10/18/2025

Summon your squad. Enjoy $50 off next month's dues every time a new member signs up. All treats, no tricks — unless you count burpees 🪄

Spells cast, workouts named. The Hell Week grimoire is officially open. 📖✨
10/07/2025

Spells cast, workouts named. The Hell Week grimoire is officially open. 📖✨

Our coaches aren’t just here to coach — they’re here to care. 🧡 Whether it’s celebrating your milestones, giving you the...
10/06/2025

Our coaches aren’t just here to coach — they’re here to care. 🧡 Whether it’s celebrating your milestones, giving you the nudge you needed, or distracting you with a bad joke mid-row, they’re always finding ways to make the hard stuff a little easier (and a lot more fun). They see the version of you you’re working toward and remind you that you’re capable of getting there. Happy National Coaches Day to the ones who make orange magic happen every day!

A little peace of mind goes a long way — stash your stuff in a locker before you crush your workout. 🧡
10/06/2025

A little peace of mind goes a long way — stash your stuff in a locker before you crush your workout. 🧡

Meet our October Staff Spotlight: Omar!🔥 Omar is one of our amazing coaches. Scroll to read more about him!👏👏
10/03/2025

Meet our October Staff Spotlight: Omar!🔥 Omar is one of our amazing coaches. Scroll to read more about him!👏👏

The spell is simple: Survive 4 of the 8 Hell Week workouts, and you’ll be cloaked in victory. ✨
10/02/2025

The spell is simple: Survive 4 of the 8 Hell Week workouts, and you’ll be cloaked in victory. ✨

⭐ October Member Spotlight: Paul! Always showing up and crushing it. 🧡
10/01/2025

⭐ October Member Spotlight: Paul! Always showing up and crushing it. 🧡

October is here 🎃 Check out this month’s calendar & birthdays!
10/01/2025

October is here 🎃 Check out this month’s calendar & birthdays!

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

Tomorrow’s forecast: 0.25 miles of full-send energy. It’s short. It’s sweet. And it’s your moment to go all gas, no brak...
09/29/2025

Tomorrow’s forecast: 0.25 miles of full-send energy. It’s short. It’s sweet. And it’s your moment to go all gas, no brakes. See you on the tread. 🧡

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

PSA: Hell week? Not just for members. Introducing the Hell Week Pass. Bring your friend, family member, or that one cowo...
09/26/2025

PSA: Hell week? Not just for members. Introducing the Hell Week Pass. Bring your friend, family member, or that one coworker who still thinks Orangetheory is “all cardio” to try our biggest event of the year. Just $39 gets them unlimited workouts from October 24-31.* If they finish four, the shirt’s theirs. Tag ‘em below. Or don’t. People love surprises.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

09/25/2025

Something wicked is brewing, and it's not just a few burpees. Paralyzing spells, hexed tread blocks, general dark magic — it’s a whole thing. It’s official: Hell Week has been hexed. The good news? There's a plan: If we all commit to defeating at least 4 of these hellishly hexed workouts, we’ll generate the collective power needed to lift the curse and get back to our regularly scheduled chaos (and maybe even summon a shirt for our hard work). Register now, and let's send these witches back to their dusty old cauldron.

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

Address

3103 West Broadway, #115
Columbia, MO
65203

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 6am - 12pm
Sunday 6am - 12pm

Telephone

+15733810388

Website

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