National Family Resiliency Center

National Family Resiliency Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from National Family Resiliency Center, Mental Health Service, 10630 Little Patuxent Pkwy, Ste 214, Columbia, MD.

For more than 25 years, the National Family Resiliency Center’s (NFRC) mission has been to foster family wellness throughout the individual and family lifecycle. Known for its expertise in assisting families in transition, NFRC is committed to helping children and adults preserve a sense of family, foster healthy relationships, and constructively adjust to change.

As we wrap up our February focus on love in action, we’re grateful for the ways this community has leaned into empathy, ...
02/26/2026

As we wrap up our February focus on love in action, we’re grateful for the ways this community has leaned into empathy, connection, and care over the past few weeks.

Every listening ear, thoughtful gesture, and moment of understanding helps create a more supportive world for our children and teens.

Thank you for being part of the NFRC community — and for helping us carry these practices forward long after February ends.

Explore our programs and register for upcoming sessions at nfrchelp.org.

Real Stories. Real SupportKids and teens in NFRC programs tell us they feel more confident, more connected, and more su...
02/25/2026

Real Stories. Real Support

Kids and teens in NFRC programs tell us they feel more confident, more connected, and more supported — and parents see the difference.

“My son feels more confident about navigating the situation.”
“My daughters see that others are going through similar experiences.”
“The materials and guidance are amazingly supportive.”

NFRC's virtual programs give children and teens a safe place to understand big feelings, build coping skills, and know they’re not alone.

Learn more about our programs →nfrchelp.org

You’re Not Alone Every family’s journey is different.No one should have to navigate change alone.Our virtual programs g...
02/23/2026

You’re Not Alone
Every family’s journey is different.
No one should have to navigate change alone.

Our virtual programs give children and teens a safe place to talk, learn coping skills, and feel supported by people who understand.

Explore programs at nfrchelp.org.

Reaching For Resilience starts on 2/25 and is a two-session, on-line program led by licensed clinicians for ages 12-18. ...
02/23/2026

Reaching For Resilience starts on 2/25 and is a two-session, on-line program led by licensed clinicians for ages 12-18. Tweens and teens will explore sources of stress in their lives and how to cope, will learn how to become more resilient and develop growth mindsets in the face of challenges, and will develop tools for combating worry and anxiety by changing negative thoughts into positive ones. Sessions are from 7:00-8:30 PM. Register today: www.nfrchelp.org

Virtual Support That Feels PersonalEmpathy doesn’t just happen in person — it shows up in virtual spaces too.In our onli...
02/19/2026

Virtual Support That Feels Personal

Empathy doesn’t just happen in person — it shows up in virtual spaces too.

In our online programs, children and teens connect with clinicians who listen, encourage, and help them feel understood. These moments of support can make a real difference.

If your child or teen could benefit from a safe space to talk, learn skills, and feel heard, we’re here.

Explore our programs and register for upcoming sessions at nfrchelp.org.

Our first 2026 KidsConnex sessions start on Saturday 2/21. For more details and to register, visit: www.nfrchelp.org
02/17/2026

Our first 2026 KidsConnex sessions start on Saturday 2/21. For more details and to register, visit: www.nfrchelp.org

This month, we’ve been talking about love in action — the everyday empathy that helps children and teens feel understood...
02/16/2026

This month, we’ve been talking about love in action — the everyday empathy that helps children and teens feel understood, supported, and emotionally safe.

Our programs are one way families can put that empathy into practice.

🧒 KidsConnex (ages 7–12)
Helps children whose parents have made the decision not to be together. Kids learn to name feelings, understand family changes, and build healthy coping skills — all grounded in connection and emotional safety.

💬 TeensConnex (ages 13–18)
Provides a supportive space for teens navigating the separation, divorce, or breakup of their parents’ relationship. Teens explore emotions, strengthen communication, and learn strategies that help them feel heard and understood.

🧠 Reaching for Resilience (ages 12–18)
Open to all preteens and teens. This program helps youth understand stress, shift negative thinking, and build resilience — skills that grow from empathy for themselves and others.

When families practice empathy, kids and teens feel less alone. Our programs are here to support that journey.

Explore our programs and register for upcoming sessions at nfrchelp.org.

In yesterday’s post, we talked about love in action — the small, meaningful ways we show care, empathy, and connection i...
02/13/2026

In yesterday’s post, we talked about love in action — the small, meaningful ways we show care, empathy, and connection in our families and communities.

These moments don’t have to be big to make an impact. Sometimes love in action looks like:
• Checking in on someone who’s having a hard time
• Offering help to a neighbor
• Listening without rushing to fix
• Sharing appreciation at home
• A kind note to a teacher, coach, or friend

These simple gestures help children and teens feel seen, supported, and emotionally safe.

We’d love to hear from you.
What’s one way you’ve shown “love in action” recently — or seen someone else do it? Your stories inspire our community.

Explore our programs and register for upcoming sessions at www.nfrchelp.org

We’re almost halfway through February, but it’s never too late to lean into this month’s theme: love in action — the emp...
02/12/2026

We’re almost halfway through February, but it’s never too late to lean into this month’s theme: love in action — the empathy, kindness, and connection that strengthen families and communities.

Over the next couple of weeks, we’ll be sharing simple ways families can practice empathy at home, support emotional growth, and build stronger connections with the people around them.

Thanks for being part of the NFRC community and helping us spread love in action. And, don't forget to explore our programs and register today: www.nfrchelp.org

We’re grateful for the community partners who help strengthen families in Howard County. Thank you to for a community g...
02/10/2026

We’re grateful for the community partners who help strengthen families in Howard County. Thank you to for a community grant to help support our operations. Local giving means better living for all of us. This grant will allow us to do even more to provide education, counseling, and skills‑building programs that strengthen families and promote emotional well‑being in Howard County.

NFRC’s 2026 programs for kids and teens are underway, and our first TeensConnex sessions begin this week. Each program g...
02/09/2026

NFRC’s 2026 programs for kids and teens are underway, and our first TeensConnex sessions begin this week. Each program gives children and teens a supportive space to build coping skills, manage emotions, and feel understood — all guided by licensed clinicians in a virtual setting that’s easy for families to access.

Explore the full schedule and register at nfrchelp.org.

Address

10630 Little Patuxent Pkwy, Ste 214
Columbia, MD
21044

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm

Telephone

+14107409553

Website

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