Liberty Family Medicine

12/08/2025

Don’t let illness crash your holiday plans! Our membership includes easy access to same or next-day visits for urgent concerns so you can enjoy your holidays without being home alone with the sniffles.

We even have supplements, like Viracid and Orthomune, we can prescribe if you need a little extra nutrient boost for your immune system.

12/05/2025

“Nearly 90% of Missourians say they have a regular doctor—but less than 60% feel confident they could afford care if they got sick.

At Liberty Family Medicine, we’re working to change BOTH! With transparent pricing, preventive care, and built-in benefits that support every part of your health, we make access simple, affordable, and personal.
You should never have to choose between your health and your wallet.

Read the full survey findings (http://missourinet.com/author/marshall-griffinlearfield-com/) and then reach out to us to see how we tailor a care plan that fits you.

12/03/2025

What do you get the person in your family that is hard to shop for? A membership to Liberty Family Medicine, of course!

Unlike the jelly of the month club, membership to LFM really is the gift that keeps on giving! From no copays and unlimited visits to free medications and discounts on labs, you’ll be the hap-hap-happiest patient since Bing Crosby tap-danced with Danny Kaye!

This also works for business groups, too! Gift your employees amazing healthcare benefits! Reach out to learn more.

12/02/2025

On the first day of December one of our sweet patients gave to us — an Advent calendar with a very important instruction:

“Decorate the tree!” 🎄

So we did in Columbia and Jefferson City! We love the little traditions that bring joy to this season, and we’re grateful for patients who make our clinic feel a little more like home.

Here’s to day one, full of gratitude, twinkle lights, and the kickoff to a month of merry moments at Liberty Family Medicine.

12/01/2025

Can you believe December is tomorrow? Now’s the time to set your winter wellness plan. Keeping your body moving is one of the best ways to protect your physical and mental health all winter long.

Here’s a simple, realistic plan from LFM to help you stay strong, energized, and healthy this season:

🏠 1. Move Indoors When It’s Cold
🚶 2. Get Outside When You Can
🧘 3. Focus on Flexibility and Balance
💤 4. Prioritize Sleep & Recovery
❤️ 5. Keep Your Health Goals in Sight

Advanced the photos to see more details for each step!

11/28/2025

Black Friday — crowds, expensive gadgets and toys and a stressful experience. At Liberty Family Medicine, our best deals last year-round, and don’t include crowded waiting rooms or stressful situations:

✅ Discounted labs to stay on top of your health numbers
✅ Free medications on select prescriptions
✅ Unlimited visits and after-hours access to your provider

Invest in something that truly pays off: your health and wellbeing.

11/27/2025

From all of us at Liberty Family Medicine — we wish you a Happy Thanksgiving tomorrow! We’re grateful for the trust you place in us to care for you, your families, and your employees. Here’s to good food, full hearts, and a healthy holiday season.

11/24/2025

Men’s health isn’t just about muscles and motivation — it’s about taking care of all of you. From energy levels and stress to sleep, hormones, heart health, and yes — even sexual health — these are important conversations to have with your provider.

At Liberty Family Medicine, we take a whole-person approach to men’s health. Whether it’s low testosterone, high blood pressure, weight management, or erectile dysfunction, we help you get to the root cause instead of just treating symptoms.

11/19/2025

At Liberty Family Medicine, we know every dollar matters when you’re running a nonprofit. That’s why our direct primary care memberships and healthcare cooperative plans are designed to help organizations save money without sacrificing quality care.

✅ No insurance middlemen or networks — just straightforward, affordable access to care.
✅ Low, predictable monthly costs — easy to budget for your team.
✅ Discounted labs and prescriptions (some are even free) — keeping out-of-pocket costs manageable.
✅ Preventive, relationship-based care — helping employees stay healthy and productive.

This all translates into lower overall healthcare spending, fewer sick days, and happier, healthier teams — all while staying true to your mission of caring for others.

Liberty Family Medicine can help your team access affordable, compassionate healthcare that works for your budget.

11/17/2025

Your skin is your body’s largest organ — and it deserves just as much care as your heart and mind. During Healthy Skin Month, we want to remind you that we make skin health simple and proactive at LFM.

Whether it’s acne, rashes, moles, or preventative skin checks, our team can help you keep your skin healthy year-round.

We also offer a service called SkinIO (for an additional fee) — a quick, noninvasive digital skin screening tool that uses advanced imaging to help detect changes early and track your skin health over time. Call to schedule today!

11/15/2025

Open Enrollment is here, and if you’re currently on a traditional insurance plan right now, the Missouri Department of Insurance is expecting anywhere from a 6-22% increase for you. If you’re reviewing your healthcare coverage options for 2026, don’t forget about Liberty Family Medicine. Our model is personal, affordable, and transparent care, not to mention:

✅ No surprise bills
✅ Unlimited visits
✅ 24/7 access to your provider

Learn more before you lock in your 2026 coverage!

11/10/2025

At Liberty Family Medicine, we talk a lot about whole-person care — caring for your body, mind, and spirit in ways that make health feel doable every day. Here’s a simple yet powerful acronym to help you remember the key ingredients of daily wellness.

D.R.E.S.S., and it’s all about learning how to “dress yourself for health” — inside and out, brought you by our owner, Dr. Bridget Gruender.

At Liberty Family Medicine, we talk a lot about whole-person care — caring for your body and mind in ways that are doable every day. At a recent