Senior Helpers of East Columbia

Senior Helpers of East Columbia Senior Helpers is the premier provider of in-home senior care in the Eastern Columbia, SC area.

🧠 May is Stroke Awareness Month A stroke can happen suddenly and without warning, but recognizing the signs early and ac...
05/01/2026

🧠 May is Stroke Awareness Month A stroke can happen suddenly and without warning, but recognizing the signs early and acting FAST can save a life.

🚨 Remember the word FAST:
🔹 F – Face Drooping Does one side of the face look uneven or numb?
🔹 A – Arm Weakness Is one arm weak or difficult to raise?
🔹 S – Speech Difficulty Is speech slurred, confused, or hard to understand?
🔹 T – Time to Call 911 If you notice any of these signs, call 911 immediately.

💡 Helpful Tips:
✔️ Note the time symptoms started
✔️ Stay calm and keep the person safe
✔️ Do not give food, drinks, or medication unless instructed by medical professionals
✔️ Never wait for symptoms to “go away”

Quick action can reduce long-term effects and improve recovery outcomes. Share this information with your loved ones because awareness saves lives. 💜

📞 Senior Helpers East Columbia 803-973-0137

Today’s Alzheimer’s & Dementia class ended with a powerful experience through the Virtual Dementia Tour (VDT). 💜Particip...
04/30/2026

Today’s Alzheimer’s & Dementia class ended with a powerful experience through the Virtual Dementia Tour (VDT). 💜

Participants stepped into the world of those living with dementia, gaining a deeper understanding of the challenges, emotions, and daily realities many families face. The room was filled with reflection, compassion, and meaningful conversations that will continue far beyond today’s class.

Thank you to everyone who participated and honored loved ones through this experience. Every lesson learned helps us provide care with greater patience, empathy, and heart. 🧩✨

Happy International Dance Day! 💃🕺✨Drop it in the comments: What is the one song you simply cannot hear without wanting t...
04/29/2026

Happy International Dance Day! 💃🕺✨

Drop it in the comments: What is the one song you simply cannot hear without wanting to DANCE? 👇🎵

Whether it is a classic, a guilty pleasure, or something that just hits different, we want to know. Let's build the ultimate feel-good playlist together! 💜

It is Movement Monday, and this week we are spotlighting Dance for PD! 💃💜Dance for PD is a program that offers dance cla...
04/27/2026

It is Movement Monday, and this week we are spotlighting Dance for PD! 💃💜

Dance for PD is a program that offers dance classes specifically designed for people living with Parkinson's disease. Founded in 2001 through a partnership between the Mark Morris Dance Group and the Brooklyn Parkinson Group, the program has grown into a worldwide community with classes available in person and online.

Dance for PD classes focus on movement, rhythm, and expression in a welcoming, joyful environment. Participants explore balance, coordination, and mobility through dance, all while connecting with others who understand the journey.

Want to learn more or find a class near you? Click the link below! 👇
https://www.danceforparkinsons.org

Tremors can feel like your body is writing its own rhythm—but you don’t have to face it alone. 💙 Our team is here to bri...
04/24/2026

Tremors can feel like your body is writing its own rhythm—but you don’t have to face it alone. 💙 Our team is here to bring steady support, guidance, and care every step of the way.

📞 Call us today! 803-973-0137

Parkinson’s doesn’t follow a one-size path. Understanding the stages helps you prepare, adapt, and stay empowered throug...
04/23/2026

Parkinson’s doesn’t follow a one-size path. Understanding the stages helps you prepare, adapt, and stay empowered through every chapter. 📘

📞 Call us today at 803-973-0137!

Research is where hope gets its wings. 🧠✨ New discoveries are shaping better care and brighter tomorrows for those livin...
04/22/2026

Research is where hope gets its wings. 🧠✨ New discoveries are shaping better care and brighter tomorrows for those living with Parkinson’s.

📞 Call ua today at 803-973-0137!

04/22/2026

At Senior Helpers, we know that movement is one of the most powerful things we can support for those living with Parkinson's. And we are proud to help make it possible right at home. 💜
From personalized care plans to fall prevention and everyday encouragement, our caregivers show up with the training, patience, and heart to help your loved ones stay active, confident, and comfortable.

Watch the full reel to learn more about how we support movement at every stage of Parkinson's care. 🎬

It is Movement Monday, and today we are bringing the movement to you! 🪑💜For those living with Parkinson's, staying activ...
04/20/2026

It is Movement Monday, and today we are bringing the movement to you! 🪑💜

For those living with Parkinson's, staying active does not always mean hitting the gym. Seated exercises are a safe, accessible way to keep the body moving, build strength, and support balance, all from the comfort of a chair.

Here are a few simple moves to try right now:
🙌 Arm Raises: Slowly lift both arms overhead and lower them back down.
🦵 Seated Leg Lifts: Extend one leg at a time and hold for a few seconds.
🔄 Ankle Circles: Rotate each ankle in slow circles to keep joints loose.
🤸 Torso Twists: Gently rotate your upper body side to side.
👐 Hand Squeezes: Open and close your hands to keep grip strength up.

Always check with a doctor or physical therapist before starting a new exercise routine. And remember, every little bit counts! 💪

Questions are part of the journey—and you deserve answers you can trust. 💙From understanding symptoms to exploring care ...
04/19/2026

Questions are part of the journey—and you deserve answers you can trust. 💙
From understanding symptoms to exploring care options, having the right guidance can bring clarity and peace of mind.

At Senior Helpers of Columbia, we’re here to help you navigate every question with confidence.

📞 Call us today: 803-973-0137

Not all symptoms point to the same condition—understanding Parkinsonism is key to proper care. 💙Recognizing the differen...
04/18/2026

Not all symptoms point to the same condition—understanding Parkinsonism is key to proper care. 💙

Recognizing the differences helps families seek the right treatment and support early on.

At Senior Helpers of Columbia, we’re here to help you make sense of the journey ahead.
📞 Call us today: 803-973-0137

Sometimes it’s the little things—getting dressed, cooking, moving safely—that matter most. 💙Occupational therapy helps m...
04/17/2026

Sometimes it’s the little things—getting dressed, cooking, moving safely—that matter most. 💙

Occupational therapy helps maintain independence and improve daily life for those living with Parkinson’s.

At Senior Helpers of Columbia, we support routines that keep life moving forward.
📞 Call us today: 803-973-0137

Address

9570 Two Notch Road, Suite 7
Columbia, SC
29223

Telephone

+18033294357

Website

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