Kristi Schlegel Counseling

09/03/2024

Christy is taking new clients both adults and children. She is amazing! If you would like help with mental health needs or support for life transitions, Christy is your person! She can get you scheduled right away. Call or email her today!

04/29/2024

As we conclude our member spotlight on Sarah Bergeson we end with who she can help. In Sarah’s own words…

I work with children, adolescents, and adults. Individuals who may benefit from working with me include: Children and adolescents who are experiencing a wide variety of problems at home or in school; Parents, caregivers, and teachers who are struggling in navigating these roles or related responsibilities; Individuals of all ages who are struggling with worry, sadness, feeling overwhelmed, burnout, relationships, transitions, grief/loss, infertility, and pregnancy loss.

If Sarah feels like a good fit and you need help please reach out.

Text or call 573-486-0865 or send a message on our website at

Hi ! I am so glad you are here! I am a Licensed Professional Psychotherapist. I work with children, adolescents, college students ,  adults and couples with a broad spectrum of topics.

04/26/2024

As we continue our member spotlight on Sarah Bergeson here is a little bit more about her…

My go to comfort food is coffee and toast with lots of peanut butter and honey while reading my book. A perfect start to every day!

I love to read thrillers and just finished reading The Housemaid and Wrong Place Wrong Time.

A fun fact is that we built a Free Little Library and love putting books out into the world for others to enjoy. Plus, I love to see what other people put in the library too! It’s so much fun!

Obviously I love to read, can you tell 😜lol

04/19/2024

Today we finish our week long member spotlight with Christy Sumners. She sees children, adolescents, and adults. Her specialties include anxiety, trauma, life, transitions, depression, parenting, and women’s issues.

If you would like to get in touch with Christy, you can call or text 573-246-0865.

You can also reach out to her at
Christy@ Columbiacenteredonwellness.com

https://christysumners03.wixsite.com/bright-insights-coun 

Do you feel overwhelmed, anxious, depressed, or stressed? Are you in a transition of life and feeling stuck? Do you have parenting concerns or a child who needs help? Columbia Centered on Wellness is a whole body wellness center that treats the entire person mind, body, and spirit. Located at Cherry...

04/17/2024

Columbia Centered on Wellness

https://www.columbiacenteredonwellness.com

Presents more on their member spotlight with Christy Sumners

What’s your favorite place you have traveled?
I love to travel. I would have to say Africa. It was absolutely amazing. The diverse wildlife was unbelievable. Just an amazing experience. Hawaii would be my second. Gorgeous.

Describe what a perfect day outside of work would look like for you ?
A perfect day outside of work would be spending time with my family, probably outdoors. I’m not sure it would matter what we were doing as long as we did it together.

What’s your go to favorite comfort food? My favorite comfort food would have to be pizza. It has always been my favorite!

Do you feel overwhelmed, anxious, depressed, or stressed? Are you in a transition of life and feeling stuck? Do you have parenting concerns or a child who needs help? Columbia Centered on Wellness is a whole body wellness center that treats the entire person mind, body, and spirit. Located at Cherry...

12/17/2023

The left was me in 2021 and right is me today. 2 years (3 months)and 110 lbs later, a healthier happier lifestyle.

People need support and progress to make a sustainable change.

On sale starting today until January 4, for 1 month and $300 you will get the education and support you need to redirect your life and be a healthier version of yourself!

Are you ready for change ?
Will it work for you ?
If you commit, it will work!!!

Package Includes:
- 2 individual sessions ($200 value)
- 4 group sessions ($300 value)
- Planning based on your individual needs
- Tools and techniques to develop healthy habits based on your life
- Individual and Group support
- Community
- Hands on Coaching and emotional support

Call or text today! I’ll lead the way ( Bariatric and GLP-1 patients welcome)
573-246-0865
KristiSchlegelcounseling.com

06/05/2023

Contact me today!