Tammy Jett-Parmer PA-C

Tammy Jett-Parmer PA-C I am a certified, PA-physician assistant (PA-C) and board-certified Health and Wellness Coach.

I help women thrive through hormonal transitions using hormone therapy, intuitive listening, herbal medicine, and functional nutrition. I am a certified, licensed physician assistant practicing in Ellicott City, MD. Visit my website for more information: https://www.empoweredwomenswellness.org

I also provide wellness coaching via phone, so we can speak from the comfort of your own home.

11/20/2025

Just the facts!

11/15/2025

After overhead shoulder press and flys we did these-

11/13/2025

What’s up with the black box warning on estrogen?

11/12/2025

Hormone therapy gets the full green light!

11/10/2025

11/04/2025


This breakfast. Wow!Delicious and took 5 minutes (I made the grain pilaf yesterday). Macros balanced, about 10 grams o...
11/04/2025

This breakfast. Wow!
Delicious and took 5 minutes (I made the grain pilaf yesterday).

Macros balanced, about 10 grams of fiber.

DM me for the easy grain pilaf recipe.

Empower-This word means so many things to me: -Giving women the tools they need to thrive.-Reminding them of their inner...
10/29/2025

Empower-
This word means so many things to me:

-Giving women the tools they need to thrive.
-Reminding them of their inner strength and wisdom.
-Sharing knowledge so that they can make choices to support their lives.

I picked this word as inspiration for the new medical practice Empowered Women's Wellness, LLC because it describes the heart of my mission.

When we empower friends, family, and those in need of assistance to act on their own strengths and personal wisdom, they remember themselves and what is important to them. The way forward becomes more clear.

Homegrown
10/28/2025

Homegrown

10/28/2025

Homegrown Tomato Soup

Address

9123 Old Annapolis Road, Suite 310
Columbia, MD
21045

Opening Hours

Tuesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+14106482555

Website

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Seeking the root cause of health challenges

I am a certified, licensed physician assistant practicing in Columbia, MD. Visit my website for more information: www.tammyjettparmer.com If you want expert knowledgeable advice about health and nutrition outside of a medical consultation, I also provide exercise nutrition and wellness coaching with my separate coaching business. Sessions are in-person or by phone, Zoom, FaceTime, Meet or platform of your choice. A free, 30-minute consult can be arranged at your convenience.

Contact me via messenger here, or send me an email for a quicker response: tammyjettparmer@gmail.com.