The Wellness Way Columbia

09/08/2025

09/06/2025

Be sure to check out this morning's episode.

08/29/2025

🔥 Blood sugar rollercoaster = mood swings, fatigue & stubborn weight.
But here’s the truth 👉 You can’t balance blood sugar or stabilize your metabolism without eating (and properly digesting) proteins + healthy fats. 🍳🥑🥩

Your liver + digestive system are the gatekeepers. If you’re not breaking down and absorbing what you eat, your body can’t use those nutrients to keep blood sugar steady and metabolism humming. ⚡️

That’s why we support the system with tools like:
✅ Betaine HCL – to boost stomach acid & digestion
✅ Blood sugar glandulars – to support balance naturally
✅ Ashwagandha – to calm stress that spikes blood sugar

Fuel your body right. Support your liver. Absorb your nutrients. 👉 That’s how you create REAL energy + stable metabolism.

💬 Drop a “⚡️” if you’re ready to get OFF the blood sugar rollercoaster.

08/28/2025

REMINDER! Our office will be close this Friday and Monday for Labor Day weekend. We’ll see you on Tuesday💚

08/28/2025

We’re so thankful for our friends at Nourish Cafe in Columbia 💚 Their support means the world to us, and we love getting to return that same love right back. Community is everything, and we’re grateful to walk this health + wellness journey together here in Columbia. 🌿✨ If you haven’t been to Nourish yet, do yourself a favor and check them out—you’ll love it! 🥗☕

08/25/2025

✨ Meet the amazing ladies who keep our office running smoothly! ✨
If you haven’t already met them, this is Rebecca Reed, our full-time patient coordinator, and Ineta Chernish, who we are cherishing every moment with before she welcomes her sweet baby into the world in November.

We are so grateful for their hard work, organization, and the care they put into making sure every patient feels at home.

08/23/2025

Check out today's episode! These always have more in depth info for you. If you have not given us a follow and like and a share do so now on all our platforms. We are on IG and TT as well

08/22/2025

Dr. Maxwell is in Fayette tomorrow morning from 6:30-10:30!!!!!
Walk-ins are welcome. See you soon!!

08/22/2025

Have you seen our latest blog post about understanding sciatica nerve pain and how it's treated? Check it out!

"The primary cause of sciatic nerve pain is the compression or irritation of the sciatic nerve, which runs from the lower back, through the hips and buttocks, and down each leg. This can be due to a herniated disk, bone spur, or spinal stenosis, among other spinal disorders. The pain can range from mild to severe, and may be accompanied by tingling, numbness, or muscle weakness in the affected leg or foot."

For more information, be sure to keep reading on our website. To get started with our services, contact us today.

https://www.thewellnesswaycolumbia.com/understanding-sciatic-nerve-pain-and-how-it-s-treated

08/14/2025

Big shout-out to Emilia, our youngest daughter, for all her hard work at the front desk this summer and for taking over our IG and FB pages! We’ll definitely miss having her here in person, but she’s heading back in a few days to start her senior year at Harding University in Searcy, AR.

The good news? She’ll still be running our IG and FB pages from school! Emilia has done an amazing job keeping our posts and videos on point, and we’re so grateful for her creativity and dedication.

Do us a favor—make sure your notifications are on so you don’t miss a post, and interact with and share them when you can.

Thank you, Emilia… now go finish strong! 🎉

08/14/2025

Just gave Nicole Schepers a SoftWave session an adjustment before she heads to the Sydney Marathon—now officially a World Major. This will be her third World Major, and just like the others, she’s running for St. Jude. Race day is August 31, and we’re cheering her on every step of the way.

Nicole has an incredible story. After 18 years of struggling with endometriosis, she came to us for care. With a Wellness Way approach—targeted chiropractic care, SoftWave therapy, and customized testing—she now has a normal cycle and no more endo! That kind of transformation is why we do what we do.

We’re so proud of her and honored to be a part of her healing journey. This is what it looks like when you support the body and get to the root cause. If you’re ready to feel your best too, DM us. Let’s talk about how we can help you win too.