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Columbia Arthritis Center

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Columbia, SC
Columbia Arthritis Center

We are a private medical practice specializing in diagnosing and managing rheumatic diseases.

📍Columbia, South Carolina
1711 Saint Julian Pl

At Columbia Arthritis Center, Dr. Flint leads a dedicated team committed to providing exceptional rheumatologic care to patients in Columbia and surrounding areas. Conveniently located in the capital city, our office serves communities throughout the Midlands, including Lexington, Irmo, and Forest Acres. With a focus on personalized care and advanced treatments, Dr. Flint works closely with patients to improve their health, mobility, and overall quality of life.

03/17/2026

🍀 Happy St. Patrick’s Day

Feeling lucky today? We know we are.

We’re grateful for the patients and families who trust us with their care every day. Your strength, resilience, and partnership inspire our teams and remind us why we do what we do.

Today we’re wishing our community a day filled with good health, a little luck, and plenty of reasons to smile.

🍀

Thank you for allowing us to be part of your healthcare journey.

03/16/2026

🦠 Gut Health, Inflammation, and Chronic Conditions

Research continues to explore how the gut microbiome may influence inflammation and autoimmune disorders.

Section 3 of the article highlights how imbalances in gut bacteria can affect the immune system and potentially contribute to chronic symptoms.

Here are a few key insights:

🧬 The gut plays a major role in immune function
A large portion of the body’s immune system is linked to the digestive tract.

⚠️ Imbalances in gut bacteria may increase inflammation
When the gut microbiome is disrupted, it may trigger immune responses that contribute to chronic pain and autoimmune activity.

🦠 Gut health may influence autoimmune conditions
Researchers are exploring how changes in the gut microbiome may be connected to conditions like fibromyalgia and autoimmune diseases.

🧠 The gut and nervous system are connected
Signals between the gut and brain may affect pain sensitivity, fatigue, and overall well-being.

Supporting gut health through balanced nutrition, stress management, and medical guidance may be an important part of managing chronic inflammatory conditions.

Learn more here:
👉 https://chronicillness.co/the-connection-between-gut-health-fibromyalgia-and-autoimmune-disorders/

03/12/2026

“Preventing psoriatic arthritis flare-ups often involves a combination of medication, symptom tracking, and lifestyle changes.”

Living with psoriatic arthritis can bring unpredictable symptoms, but proactive care can make a meaningful difference. Monitoring symptoms, following treatment plans, and making thoughtful lifestyle adjustments may help reduce flare frequency and improve quality of life.

If you’re experiencing new symptoms or flare-ups, your care team can help you explore strategies to better manage your condition.

Learn more here:
👉 https://mcpress.mayoclinic.org/psoriatic-arthritis/your-guide-to-preventing-psoriatic-arthritis-flare-ups-from-medication-and-symptom-tracking-to-lifestyle-changes/

💙👉 Talk with your rheumatology provider about personalized strategies to help manage psoriatic arthritis and prevent flare-ups.

03/11/2026

Managing psoriatic arthritis often comes down to consistency and awareness.

Helpful ways to reduce flare-ups include:

✔ Staying consistent with medications
✔ Tracking symptoms and triggers
✔ Prioritizing sleep and stress management
✔ Maintaining a balanced, anti-inflammatory lifestyle

Understanding your triggers is one of the most powerful tools in preventing flare-ups.

🔗 Read the full guide from Mayo Clinic:
https://mcpress.mayoclinic.org/psoriatic-arthritis/your-guide-to-preventing-psoriatic-arthritis-flare-ups-from-medication-and-symptom-tracking-to-lifestyle-changes/

03/06/2026

💙 Employee Appreciation Day

Today, we celebrate the incredible team members who make compassionate, high-quality care possible every single day.

From our front desk staff and medical assistants to our nurses, infusion teams, providers, and administrative leaders, every role plays a meaningful part in the patient experience.

We are grateful for the teamwork and heart our employees bring to our practices and to the communities we serve.

💙

👉 We’d love to hear from you.
Tag or comment below about a team member at our practice who has made a difference in your care.

03/04/2026

🩺 How Diet May Affect Psoriasis

Psoriasis is more than a skin condition. It is an inflammatory autoimmune disease, and emerging research suggests that diet may play a role in symptom management.

According to insights highlighted by Everyday Health, certain dietary patterns may influence inflammation levels in the body.

Here’s what to know:

🥦 Diets rich in fruits and vegetables may help support overall inflammatory balance
🐟 Omega-3 fatty acids, found in fish like salmon, may help reduce inflammation
🥗 Whole foods and minimally processed meals are often recommended
⚖️ Maintaining a healthy weight may help reduce symptom severity
🚫 Highly processed foods and added sugars may contribute to increased inflammation

There is no single “psoriasis diet,” but thoughtful, sustainable nutrition choices may help support overall skin and immune health.

Read more here:
👉 https://www.everydayhealth.com/skin-conditions/how-diet-affects-your-psoriasis/👉 Interested in learning more about managing psoriatic disease? Connect with your care team to discuss personalized strategies.

02/28/2026

🔥 Foods That May Increase Inflammation

Chronic inflammation plays a role in many conditions, including arthritis and autoimmune disease. While no single food “causes” inflammation on its own, certain dietary patterns may contribute over time.

According to recent insights highlighted by Prevention, these foods may promote inflammation when consumed frequently:

🚫 Highly processed foods
🍟 Fried foods
🍰 Added sugars and sugary beverages
🥩 Processed meats
🍞 Refined carbohydrates
🧈 Excess saturated fats

Over time, diets high in these foods may increase inflammatory markers in the body.

The good news:

🥦 Emphasizing whole foods, fruits, vegetables, lean proteins, and healthy fats may help support balanced inflammation levels.
💧 Staying hydrated and maintaining regular physical activity also play a role.
🩺 Small, sustainable changes often make the biggest long-term difference.

If you are managing an inflammatory condition, nutrition can be an important part of your overall care plan.

Read more here:
👉 https://www.prevention.com/food-nutrition/healthy-eating/a69598495/foods-cause-inflammation/
👉 Talk with your rheumatology provider about lifestyle strategies that support inflammation management and overall wellness.

02/25/2026

💜 Lupus and Heart Health

Did you know that lupus can impact more than joints and skin? It can also affect the heart and circulation.

According to the Lupus Foundation of America, people living with lupus may have an increased risk of cardiovascular complications due to chronic inflammation and immune system activity.

Here’s what to know:

❤️ Lupus can cause inflammation of the heart muscle, lining, or surrounding tissue
🩸 Blood vessel inflammation may increase cardiovascular risk
📈 Chronic inflammation may contribute to plaque buildup in arteries
⚠️ Some lupus medications may also influence heart health

The good news:

✅ Regular monitoring helps detect issues early
✅ Managing inflammation supports overall heart health
✅ Healthy lifestyle habits can reduce cardiovascular risk
✅ Partnering with your rheumatology provider makes a difference

If you are living with lupus, heart health should be part of your long-term care plan.

Learn more from the Lupus Foundation of America here:
👉 https://www.lupus.org/resources/how-lupus-affects-the-heart-and-circulation

02/23/2026

⭐️⭐️⭐️⭐️⭐️ 5-Star Patient Review | Columbia Arthritis Center

“Love Dr. Kathleen Flint and my infusion nurse Deana. Everyone works as a team here.

Dr. Flint is compassionate, knowledgeable, and truly listens. I see Deana monthly for infusion, and she always makes me feel comfortable. She’s passionate about what she does and makes infusion time fun and relaxing.”

At Columbia Arthritis Center, we’re proud to deliver coordinated, compassionate care through every step of the patient journey.

💙👉 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐞𝐱𝐩𝐞𝐫𝐭 𝐫𝐡𝐞𝐮𝐦𝐚𝐭𝐨𝐥𝐨𝐠𝐲 𝐜𝐚𝐫𝐞 𝐚𝐧𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐯𝐞 𝐢𝐧𝐟𝐮𝐬𝐢𝐨𝐧 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬?
Learn more or request an appointment at https://www.arshealthcare.com/locations/sc/columbia-arthritis-center-pa

02/20/2026

𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐋𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩 𝐃𝐚𝐲

Today, we recognize and celebrate the leaders across our practices who guide our teams and support the communities we serve.

From our physician leaders to our operational and administrative teams, strong leadership ensures that patients receive compassionate, coordinated, and high-quality rheumatology care every day.

Their dedication, integrity, and commitment to excellence shape our culture and strengthen the patient experience across every location.

Thank you to the clinical and operational leaders who make a meaningful difference in the lives of our patients and staff.

💙

02/19/2026

𝑾𝒉𝒂𝒕 𝒀𝒐𝒖 𝑬𝒂𝒕 𝑪𝒂𝒏 𝑴𝒂𝒕𝒕𝒆𝒓 𝑾𝒊𝒕𝒉 𝑰𝒏𝒇𝒍𝒂𝒎𝒎𝒂𝒕𝒐𝒓𝒚 𝑩𝒐𝒘𝒆𝒍 𝑫𝒊𝒔𝒆𝒂𝒔𝒆 🍽️

New research continues to confirm that diet plays an important role in managing inflammation for people living with inflammatory bowel disease (IBD).According to findings highlighted by HealthCentral, what you eat may impact gut health, inflammation levels, and overall well-being.

Key takeaways from the research:

🥦 Diets rich in whole, unprocessed foods may help reduce inflammation🫒 Fruits, vegetables, lean proteins, and healthy fats are linked to better outcomes🚫 Highly processed foods may increase inflammation and worsen symptoms🧬 There is no one-size-fits-all diet, personalization matters🩺 Nutrition works best when paired with medical care and guidance

For people managing chronic inflammatory conditions, dietary choices can be a meaningful part of a comprehensive care plan.

Always talk with your healthcare provider before making dietary changes to ensure they support your individual needs and treatment plan.

Read more about the research here:
👉 https://www.healthcentral.com/news/inflammatory-bowel-disease/new-evidence-confirms-that-what-you-eat-matters-in-ibd

02/17/2026

𝑨𝒏𝒕𝒊-𝑰𝒏𝒇𝒍𝒂𝒎𝒎𝒂𝒕𝒐𝒓𝒚 𝑭𝒐𝒐𝒅𝒔 𝑻𝒉𝒂𝒕 𝑺𝒖𝒑𝒑𝒐𝒓𝒕 𝑯𝒆𝒂𝒓𝒕 𝑯𝒆𝒂𝒍𝒕𝒉 💙

Did you know that certain everyday spices and foods may help reduce inflammation and support heart health? Small changes in your kitchen can make a meaningful impact over time.

According to recent research highlighted by EatingWell, these six anti-inflammatory foods may support cardiovascular health:

🌶️ Turmeric – Contains curcumin, known for its anti-inflammatory properties🌿 Ginger – May help reduce inflammation and support circulation🧄 Garlic – Linked to heart health and healthy blood pressure🌿 Cinnamon – May help support blood sugar and reduce inflammation🌶️ Cayenne Pepper – Can promote circulation and heart health🌿 Rosemary – Rich in antioxidants that help fight inflammation

Incorporating these foods into balanced meals may help support overall wellness, especially for individuals managing chronic inflammatory conditions.

As always, nutrition is just one part of a comprehensive care plan. Talk with your healthcare provider about what dietary choices are right for you.

Read more here:
👉 https://www.eatingwell.com/anti-inflammatory-spices-for-better-heart-health-11849241

Hashtags

Address

1711 St Julian Place
Columbia, SC
29204

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm

Telephone

+18037790911

Website

https://www.arshealthcare.com/locations/columbia-arthritis-center-pa

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