Jan Smoak Yoga, LLC

08/29/2025

Backyard Yoga Monday at 9 am.
Interested? Comment or DM!

Send a message to learn more

08/14/2025

Congaree Yoga returns in September.

Join a certified Yoga instructor for a 30 min Yoga class amidst the tallest loblolly pine trees in South Carolina- no mats required.

07/31/2025

Let’s try to practice Saturday at 9 am! I’ll send the email in the morning. LMK if you’re a yes or maybe Friday by 3 pm!

If class confirms but it rains, I’ll cancel by 8 am Saturday.

07/25/2025

Due to the heat advisory, we will not have Congaree Yoga tomorrow at 9 am. We will resume this program in September -- it's just too hot y'all!

Send a message to learn more

07/25/2025

No Backyard Yoga but hike/standing poses at 9 am at Congaree National Park.

Yes, it’s gonna be warm! 🔥

07/15/2025

Just a reminder: no Backyard Yoga this weekend. Congaree Yoga will be July 26 at 9 am (if the weather cooperates) and hoping to return to the backyard August 2. Be well and stay hydrated!

Send a message to learn more

07/03/2025

Backyard Yoga at 9 am 7/4, plenty of space!
Comment or DM if interested.

06/20/2025

Backyard Yoga is on tomorrow at 9 am!
Will be warm, 83 so consider it hot yoga! 🔥

06/11/2025

No Backyard Yoga this weekend 😭
Weather too iffy and morning temps + humidity feel too high!

06/06/2025

No Congaree Yoga tomorrow. Why? The combination of mosquitos, temperature, humidity and chance of rain. The temperature at 10 am will be 85 degrees. I encourage park guests to visit early on a morning like this!

06/05/2025

I’m guest teaching at Corazon on Main next week:

Monday at noon
Tuesday at 6 pm

Join me!

06/01/2025

Partnered squats never fail to open the body during practice, especially in the morning. Grass was too wet so patio practice yesterday.