Jan Smoak Yoga, LLC

01/15/2026

Congaree Yoga Saturday at 1 pm, but no Backyard Yoga Sunday due to high temps being too low and threat of rain. Maybe next weekend!

Send a message to learn more

01/08/2026

No yoga this weekend - leave space for folx to see the monks as able, but, planning for a class next Saturday or Sunday, January 17-18. We will have Congaree Yoga at 1 pm on 1/17.

Send a message to learn more

01/01/2026

No yoga tomorrow, Friday. But look for more restorative classes this winter!

12/28/2025

Amazing class yesterday morning, 60s in December!

12/28/2025

No Wintering Well session tomorrow 12/29. Look for more offerings the month of January!

12/25/2025

Merry Everything from Backyard Yoga! Remember, two classes coming up Saturday and Monday. See previous post for deets!

12/23/2025

Classes upcoming!

Saturday 12/27 at 10 am, $10. This is a regular class. We will focus on twists!

Monday 12/29 at 2 pm to 3:30/4 pm, $15. Limited to 6. This is a Wintering Well session of light yoga followed by restorative poses followed by cookies and tea. If chilly, we’ll restore around a fire pit.

12/20/2025

Three spots open for Sunday. Interested? Comment or message!

Trying something new on the recommendation of a student! Wind down your holidays with restorative yoga. Bring blocks if you have them. I have bolsters, blankets, straps, and extra mats (and some blocks).

Offering two sessions, reserve your spot by December 18: https://docs.google.com/forms/d/e/1FAIpQLSckVFA7mpUmJkFZiyPftLv9HjtK5GmUiHr0Zgpff62HwTJO8Q/viewform?usp=publish-editor

12/18/2025

Thank you yoginis - both sessions of Wintering Well this weekend are full. I may offer more right after Christmas, so keep an eye out!

Send a message to learn more

12/17/2025

Sunday spots available, and if Monday interests you, LMK!

Trying something new on the recommendation of a student! Wind down your holidays with restorative yoga. Bring blocks if you have them. I have bolsters, blankets, straps, and extra mats (and some blocks).

Offering two sessions, reserve your spot by December 18: https://docs.google.com/forms/d/e/1FAIpQLSckVFA7mpUmJkFZiyPftLv9HjtK5GmUiHr0Zgpff62HwTJO8Q/viewform?usp=publish-editor

12/17/2025

Spaces open for Wintering Well - restorative yoga, a fire pit (if not too warm!), followed by cookies and tea. Four spots open for Sunday, and if Monday is a better day, possibly a class then too!

Sign up here:

Enjoy a restorative yoga class around the fire pit (if its cold), followed by tea and treats! Because this class will be limited to six participants per session. Each session will be $15 for 60-90 minutes and as always, weather dependent!

12/13/2025

Trying something new on the recommendation of a student! Wind down your holidays with restorative yoga. Bring blocks if you have them. I have bolsters, blankets, straps, and extra mats (and some blocks).

Offering two sessions, reserve your spot by December 18: https://docs.google.com/forms/d/e/1FAIpQLSckVFA7mpUmJkFZiyPftLv9HjtK5GmUiHr0Zgpff62HwTJO8Q/viewform?usp=publish-editor