Gentle Healing Yoga Classes

Gentle Healing Yoga Classes Join us Thursdays @ 5:00pm - 6:30 , perhaps to add Tues. soon! Meet in the "Unity Living Room": loosen up & relieve stress!

A yoga class that is more gentle than most, and teaches that we should stretch but not strain! The methodology also empowers each person to learn what they can take home with them, as well as working with me to adapt and adjust moves, stretches, or positions to suit you and your needs or limitations better than the original version! It's also very much about stress reduction! Learning how to release stress and emotional baggage lovingly, without judging ourselves, but allowing the natural flow of breath, movement, positive attitude, and open chakra energy centers, to have healing power uniting our Body, Mind and Spirit!

Please sign this!
02/19/2025

Please sign this!

America is the wealthiest nation in the world. We can and should have a fully staffed flight control system and a fully funded FAA. A politic that would consider tax cuts for the wealthy so they can take joy rides into space, while at the same time using a 'Swiss cheese' approach to air traffic cont...

02/18/2025

Support Gaza Children

02/22/2024

Tired? Stressed out?
Come relax & loosen up!
Gentle Healing Yoga Thu. 5pm

02/18/2024

This will be a wonderful program, with an exciting guest speaker, honoring Black History Month! Also, I'll be singing a rousing song: "With Peace in our Hearts", by Eliza Gilkyson, with help from my friends, Steve Meyerhart, and Kathleen Wesselman. so please come if you can!

We celebrate a spiritually awakened world. Our mission is to inspire the awakening and practice of Di

12/06/2023

This beautiful sculpture was built by the Irish people in their own country to honor the American Choctaw Indian tribe. They were grateful because in 1847 the Choctaw people sent money to Ireland when they learned that Irish people were starving due to the potato famine. The Choctaw themselves were living in hardship and poverty, having recently endured the Trail of Tears.
And that is a lesson in how to be a person in this world.
Kindred Spirits is a large stainless steel outdoor sculpture in Bailick Park in Midleton, County Cork, Ireland. The shape of the feathers is intended to represent a bowl of food.

12/06/2023

Amen.

12/06/2023

Though politicians have insisted on sending more aid to Israel, polling finds voters strongly don't favor this idea.

12/06/2023

News | Economy & Labor Democrats Seek to End Major Billionaire Tax Avoidance Scheme in New Senate Bill The bill takes aim at a practice known as “buy, borrow, die,” in which billionaires borrow extensively off their assets. By Sharon Zhang , Truthout Published December 5, 2023 Senate Ron Wyden s...

Thank you Bernie Sanders for speaking out on this urgent international human rights catastrophe!
12/06/2023

Thank you Bernie Sanders for speaking out on this urgent international human rights catastrophe!

The Vermont senator described Israel’s genocidal war on the Gaza Strip as unlawful and "immoral."

09/27/2023
09/27/2023

In Gentle Healing Yoga, we weave in awareness of our connectedness to Nature and Mother Earth, and the principles of Divine Feminine and Masculine, along with healing our Chakra energy centers, and bringing our bodies in wholeness: Mind, Body, Spirit & Emotions! Join us Tuesdays at 5 in the Unity House Living Room, at Unity of Columbia.

Address

% Unity Of Columbia, 1600 W Broadway, NE Corner, In The "Unity House Living Room", Outdoor Entrance Facing Broadway
Columbia, MO
65203

Opening Hours

5pm - 6:30pm

Telephone

+15734435985

Website

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