TMT Consulting - A Community Mental Health Agency

05/12/2026

On this episode of Minding My Mental Health, being intentional on choosing how to respond can mean the difference of catching flights or being grounded.🤔

It amazes me the amount of clients that I get, that don't know, that if you get certain criminal charges that your ability to get a passport could be limited or taken away. This means they can't leave the country🤔

Learning how to communicate when frustrated, upset, hurt, or angry can mean the difference between mending a relationship or making a statement that has long-term consequences.

05/06/2026

Celebrating my 7th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

05/03/2026

On this episode of Minding our Mental Health, we trained on ACE's or adverse childhood experiences.

We discussed about how things that happen to you before the age of 18 can have a long-lasting effect across your lifespan.

We also discussed about how you can be a safe space for a young person to limit or prevent ACE's from occurring.

It was a great day fellowshipping, learning, and sharing, so much so, we ran out of time! Next time, don't just share the post, show up!

04/30/2026

We are excited to offer ACE's (Adverse Childhood Experiences) a Practical Community Application hosted by NoCap and the Office of Violence Prevention.

This training has a time investment of four hours. CEU's and/or contact hors given. ACE's Informed Community Specialist certification available. Pre-registration is a must as there are limited seats.

The link is below. Lunch is provided. This Saturday 05/02/2026 from 12:00 pm to 4:00 pm.

Please click the link to complete this form.

03/03/2026

My King asked get back to work to spread the word about mental health! 🫡

According to the World Health Organization:
One out of seven 10 to 19 year olds experience a mental health disorder.

Depression, anxiety, and behavioral disorders are at the top of struggles faced for our youth.

Su***de is the third leading cause of death among those age 15 through 29 years old.

A few things to be aware of are changes in eating patterns, sleeping too much or little, becoming distant, self-harming behavior such as picking or cutting, or substance use can be a sign your young person may be struggling with mental health.

Try not to judge just listen being a present parent or safe adult could save a life.
TMT Knowledge Academy

03/02/2026

No two HuEmans are alike. Continuous training is a must. Recognizing how our brains, experiences, and environments affect our daily standard of living and functioning is a necessity in order to deliver the best care! We train with the best to deliver the best support for overall health and healing!

02/26/2026

Today is here, yesterday is gone, tomorrow is not promised, are you proud of who you have become?

To be on the topside of this here Earth is no small feat, can you remember all the hurdles that you have jumped?

Hold your head up high, no matter your current place. As you have climbed out of holes, dodge obstacles, and dusted off too many times --- no-one knows what you have faced.

Yet here You are covered by Grace. Remember that you are not obligated to run anyone else's race. Just remain steady and continue to run at your own pace.

02/25/2026

Wednesday Words for the Wise: Life happens, how are you responding? Are you standing still or running towards your goals?

What opportunities have you given yourself to experience new things?

Remember that one of the ways that you heal is to make new memories.

If its not hurtful or harmful and it doesn't cause death or destruction, do more of that!

02/24/2026

Words spoken have the power to create or destroy. What do you speak over those that you love? What have you listened to that continues to grow in your heart? How do eliminate weeds and overgrowth that strangle your identity?

02/22/2026

Spot the signs, save a life. Learn the warning signs of su***de and share this graphic to help others recognize them.

If you see these signs in someone, urge them to contact a mental health professional or the . Call or text 988 or chat 988lifeline.org

02/09/2026

Oftentimes many individuals complete daily task, taking care of others, putting their best foot forward. Meanwhile, not taking the time for themselves to rest, relax, and reset. What do you do to take care of you? What signs does your body give you when you need rest? Did you know that 988 is the crisis hotline that you can text or call when you need support? If it's hard stayIing the same, do the hard thing to seek support to get happy!. TNTDevinellc TMT Consulting - A Community Mental Health Agency