Bikram Yoga Columbia SC

Bikram Yoga Columbia SC Hottest Fitness Studio in Cola. Locally owned 13 years. Bikram yoga certified. 7 class types. Bikram Yoga Columbia is Columbia’s Hottest Fitness Studio.
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We’re woman & locally owned, operating 11 years. BYC is the only certified Bikram Studio in Columbia, offering Bikram Yoga & 6 additional HOT classes: Vinyasa Flow, Hot Pilates, Torched Barre, HIIT, Vin to Yin, & Yin. Heat intimidates most; don’t let it! Our staff is welcoming & takes pride in getting to know each student. Check out our extensive schedule & join us for class! CLASS DESCRIPTIONS:
B

ikram Yoga-the original HOT yoga. 26 postures & 2 breathing exercises that will calm your mind, strengthen your body, & change your life. Vinyasa Flow-begins with relaxing poses, then moves into a Vinyasa-style flow class done to music. You sweat, move, & stretch your entire body. After, you feel incredibly calm, cleansed & revitalized from head to toe. Hot Pilates-mat style pilates. A low impact workout incorporating Pilates principles & HIIT fundamentals; combining low impact cardio with full body strength training during the class. Torched Barre-combines barre & yoga in a heated room. Ignites muscles & increases heart rate, torching calories. SHAPE, SWEAT, & STRETCH. HIIT-High Intensity Interval Training that guarantees a new challenge in every class. Workouts are designed to improve your overall fitness - strength, cardio, flexibility, agility, & endurance. Vin to Yin-begins with Vinyasa Flow & ends with Yin Yoga. Plan to work all your muscle groups & move deeper into your practice. Expect to leave class relaxed, yet energized. Yin Yoga-a slow-paced class with postures held 2 - 5 minutes, enabling you to get deeper. The heat will be turned off, but the room will be warm. Yin aims to increase circulation in the joints & improve flexibility. Come join our Bikram Columbia community!

I’m staying! 🖤
07/25/2025

I’m staying! 🖤

A Message from My Heart ❤️

After much reflection, I’ve had a change of heart.

The truth is, I’m just not ready to let go of this place — my heart, my home, and the incredible community we’ve built together over the past 13 years. Bikram Yoga Columbia has been part of my soul, and I realized I’m not done holding space here just yet.

I want to express my deepest gratitude to Troy and Chrissy Bervig. They were so gracious, kind, and understanding throughout this entire process. Their support and generosity during this transition have only deepened my respect and appreciation for them. Just as they always have, they’ll continue to be cherished members of the Bikram Columbia family.

This community is filled with people like them — devoted, compassionate, and full of heart — and that’s what makes BYC so special.

Thank you for continuing to show up, to support one another, and to breathe together. I’m honored to keep moving forward with all of you. Let’s keep the fire burning. 🔥

With love and gratitude,
Lacy

A Message from My Heart ❤️After much reflection, I’ve had a change of heart.The truth is, I’m just not ready to let go o...
07/25/2025

A Message from My Heart ❤️

After much reflection, I’ve had a change of heart.

The truth is, I’m just not ready to let go of this place — my heart, my home, and the incredible community we’ve built together over the past 13 years. Bikram Yoga Columbia has been part of my soul, and I realized I’m not done holding space here just yet.

I want to express my deepest gratitude to Troy and Chrissy Bervig. They were so gracious, kind, and understanding throughout this entire process. Their support and generosity during this transition have only deepened my respect and appreciation for them. Just as they always have, they’ll continue to be cherished members of the Bikram Columbia family.

This community is filled with people like them — devoted, compassionate, and full of heart — and that’s what makes BYC so special.

Thank you for continuing to show up, to support one another, and to breathe together. I’m honored to keep moving forward with all of you. Let’s keep the fire burning. 🔥

With love and gratitude,
Lacy

One final class card special — just for you.This studio has never been about one person. It’s been built breath by breat...
07/11/2025

One final class card special — just for you.

This studio has never been about one person. It’s been built breath by breath, posture by posture — by all of us.
Together, we’ve created something powerful, healing, and lasting.

As I prepare to pass the flame, I’m offering this farewell thank-you — a final sale to celebrate 13 incredible years of community, sweat, and strength.

💛 On Sale now through July 31 💛
💳 13 classes for $169 — just $13 per class! (Purchase link in comments ⬇️)
🧘🏽 $49 WAYMATS — while supplies last.
🎁 Includes a small thank-you gift: $25 toward a facial with me at Spa Ashton — just a little love from the yoga room to the treatment room.

Let’s finish this chapter together —�with full hearts and many more trips to the hot room.

With love, Lacy Autumn Carbone

07/05/2025

A New Chapter for Bikram Yoga Columbia �

Dear BYC Family,

For 13 years, Bikram Yoga Columbia has been more than a business — it’s been my passion, my purpose, and a second home. Many of you have unrolled your mats beside mine since the very beginning. Together, we’ve built something truly special — breath by breath, posture by posture.

After deep reflection (and many deep breaths of my own), I’ve made the decision to begin a new chapter and entrust BYC’s future to new owners: Chrissy and Troy Bervig. They’ll carry on this work with deep respect, fresh energy, and a true love for this community.

This was not an easy decision. BYC is something I built with love and intention, and while my role is changing, my love for this place and this community is not changing — and it never will.

I’m simply making more space to be present with my family, to embrace more balance, and to grow my work in esthetics and wellness — all while staying connected to the practice and people I hold dear.

What’s not changing? I’ll still be teaching. You’ll still find me in the hot room — guiding, sweating, supporting, and practicing beside you. I’ll also be supporting Chrissy and Troy through the transition to ensure it’s smooth and intentional. The official ownership change takes place August 1st, but you may already see them around — please welcome them warmly!

This isn’t goodbye. And it never will be. Thank you for trusting me, for showing up, and for being part of something so meaningful. I’m forever grateful.

Full letter in stories �
— Lacy Carbone

A New Chapter for Bikram Yoga Columbia 🔥Dear BYC Family,For 13 years, Bikram Yoga Columbia has been more than a business...
07/05/2025

A New Chapter for Bikram Yoga Columbia 🔥

Dear BYC Family,

For 13 years, Bikram Yoga Columbia has been more than a business — it’s been my passion, my purpose, and a second home. Many of you have unrolled your mats beside mine since the very beginning. Together, we’ve built something truly special — breath by breath, posture by posture.

After deep reflection (and many deep breaths of my own), I’ve made the decision to begin a new chapter and entrust BYC’s future to new owners: Chrissy and Troy Bervig. They’ll carry on this work with deep respect, fresh energy, and a true love for this community.

This was not an easy decision. BYC is something I built with love and intention, and while my role is changing, my love for this place and this community is not changing — and it never will.

I’m simply making more space to be present with my family, to embrace more balance, and to grow my work in esthetics and wellness — all while staying connected to the practice and people I hold dear.

What’s not changing? I’ll still be teaching. You’ll still find me in the hot room — guiding, sweating, supporting, and practicing beside you. I’ll also be supporting Chrissy and Troy through the transition to ensure it’s smooth and intentional. The official ownership change takes place August 1st, but you may already see them around — please welcome them warmly!

This isn’t goodbye. And it never will be. Thank you for trusting me, for showing up, and for being part of something so meaningful. I’m forever grateful.

Full letter in stories 🫶🏻
— Lacy Carbone

🚨 HURRY: this deal ends July 1st!2 months unlimited classes + 2 sauna sessions 💃🏻 Only $179 🔥WARNING: this deal will mak...
06/25/2025

🚨 HURRY: this deal ends July 1st!
2 months unlimited classes + 2 sauna sessions 💃🏻 Only $179

🔥WARNING: this deal will make you HOT — literally and physically

😅You bring the sweat, we’ll bring the heat.

🔗 Snag this deal while you can. Link in comments⬇️

☀️🌴 Sun’s out, WAYMATS out!Meet the yoga mat + towel combo you didn’t know you needed — for just $74 (reg. $99–$115).Swe...
06/15/2025

☀️🌴 Sun’s out, WAYMATS out!

Meet the yoga mat + towel combo you didn’t know you needed — for just $74 (reg. $99–$115).

Sweat, flow, and stretch all summer long — no slip, no stress, all vibes.

🧘‍♀️✨ Limited time. Limited stock. Endless good vibes.

DM or stop by studio to snag yours before they’re gone!

Address

Forest Acres, SC

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 9pm
Friday 5:30am - 7pm
Saturday 8am - 12pm
Sunday 10am - 5pm

Website

https://linktr.ee/bikramcolumbia

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