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Monday 8:30am - 6pm Wednesday 8:30am - 6pm Thursday 2:30pm - 6pm Friday 8:30am - 5pm

Pregnancy Pain Relief

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United States
Columbia, PA
Pregnancy Pain Relief

Prenatal chiropractic care for pregnancy pain.

12/13/2025

🎄✨ When your body sounds like holiday popcorn… but your soul feels cozy after ✨🎄

❄️ Crack = release
🤰 Belly = supported
🎁 Mama = relaxed

Pregnancy comes with all the twists, turns, and snaps—but these gentle adjustments are all about comfort, alignment, and feeling your best through the holidays.

🎅 Tell us👇
Do you LOVE the cracks… or do they make you cringe? 😆💬

12/11/2025

To the moms just trying to survive the holiday season… this one’s for you. 😂❤️

If you’re running on cold coffee, cookie crumbs, and pure determination — you are in excellent company. You are the magic. You make the moments. And even when it feels chaotic, you’re doing so much better than you think.

And hey… if the holiday chaos does a number on your back this year, we’ve got you. 😉💆‍♀️

Gentle, supportive prenatal chiropractic care can help your body feel lighter, calmer, and a whole lot more comfortable — even in December.

You deserve relief, mama. Truly.
✨✨✨

12/06/2025

Hypervolt Trigger Therapy + Pregnancy Chiropractic Care ✨
�A gentle combo designed to help expecting mamas feel their best 🤰

Here’s how Hypervolt trigger therapy can support your prenatal wellness:
• 🎯 Targets tight, overworked muscles�Helps release tension in common pregnancy hotspots like the low back, hips, and glutes.
• 🤰 Supports better pelvic alignment�Relaxed muscles make it easier for chiropractic adjustments to hold and feel more comfortable.
• 💆‍♀️ Reduces pregnancy-related discomfort�Can ease sciatic pain, round-ligament tightness, and upper-back strain from postural changes.
• 💤 Promotes relaxation + better sleep�Calms the nervous system and encourages deeper rest—something every mama needs!
• 🚶‍♀️ Improves mobility and circulation�Helps keep you moving comfortably as your body adapts through each trimester.
• 🌿 Safe, gentle, and customized�Pressure is adjusted for comfort, making the therapy mama-friendly and soothing.

✨ Perfect for mamas looking for natural, drug-free support during pregnancy.�✨ Always performed with gentle settings and prenatal-safe technique.

Want this added to your next visit? 💛 Send us a message!

11/27/2025

Today we’re celebrating full hearts, full bellies… and hopefully less full-body aches. 😉

Whether you’re growing a tiny turkey of your own 🦃🤰 or chasing little ones around the house, we’re so grateful to be part of your wellness journey.
May your day be filled with comfort, cozy moments, and supportive care that helps you feel your best through every trimester. 💛

Here’s to gratitude, gentle adjustments, and a little extra relief before the pie kicks in. 🥧✨
Happy Thanksgiving from our chiropractic family to yours!

11/24/2025

🦃✨ Mama, don’t wait until the Thanksgiving chaos hits!

If you’re feeling that extra holiday tightness, pressure, or low-back ache, Dr. Blake is OPEN today & tomorrow to help you feel aligned, relaxed, and ready for the week ahead.

Come get adjusted before the cooking, hosting, traveling, and family bustle begin — your body will thank you! 🧘‍♀️💛

Tap the link to save your spot now: pregnancypainrelief.com

🌿 Your comfort matters.

11/22/2025

Growing a tiny human shouldn’t mean feeling uncomfortable 24/7 — and you deserve relief that actually lasts. 🤍

This is your sign to breathe deeper, move easier, and feel instant calm again. 🌸

• 🤰 Gentle prenatal-safe care
• ✨ Instant tension relief
• 💆‍♀️ Massage chair + tailored adjustments
• 🌿 Feel-good support every trimester

Ready to feel like you again?
✨ Book your prenatal session today.

11/19/2025

Hey mamas, your comfort era starts NOW 💁‍♀️🤰💖

Discover how chiropractic care can ease aches, boost mobility, and help you feel AMAZING throughout your pregnancy.

Our new website is live—come check it out and get aligned! 🙌🌸

11/14/2025

Pregnancy cravings: pickles 🥒, naps 😴, and someone to put my spine back where it belongs 😂✨

If pregnancy had a cheat code, this would be it.💃🥰

👉✨ Book your appointment now: pregnancypainrelief.com

11/12/2025

✨ Your body was made for this — let’s help it thrive. 🌿

Pregnancy doesn’t have to mean pain. Chiropractic care can help align your body for a smoother, more natural pregnancy journey — easing back pain, improving comfort, and helping you feel more connected to your body every step of the way. 💆‍♀️🤰

Ready for a pregnancy that feels as empowering as it is natural? 💫

👇 Tap to book your prenatal adjustment today!

11/07/2025

✨ Okay mama, let’s talk about that low back ache that just won’t quit… or the way your hips feel like they’re on two completely different pages. 😅

You’re growing a whole human (which is incredible), but that doesn’t mean you have to power through the pain. 💛

Chiropractic care during pregnancy isn’t just about comfort — it’s about helping your body do what it was designed to do with a little more ease, balance, and support.

So grab your decaf latte ☕️, take a deep breath, and remember: you don’t have to do this alone. Your body deserves care, too. 🤍

Address

46 South 18th Street
Columbia, PA
17512

Opening Hours

Monday	8:30am - 6pm
Wednesday	8:30am - 6pm
Thursday	2:30pm - 6pm
Friday	8:30am - 5pm

Website

http://www.pregnancypainrelief.com/

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What is Pregnancy Pain Relief

Pregnancy Pain Relief is a collective group of natural, drug free treatments designed to alleviate pain specific to pregnancy. It is centrally located in Susquehanna Spine and Joint Center serving the Lancaster, York and Harrisburg Area.

Pregnancy Pain Relief’s unique treatments were derived from the chiropractic, physical therapy, and massage fields and modified to address the pregnant women’s changing physiology that results in the pain associated pregnancy.