08/13/2025
You need to hear this.
Whether you are a man or a woman, understanding female hormones is complicated, and I think we can all agree that everyone benefits when the XX chromosome half of the population is healthy and happy.
Hormones are chemicals the body uses to send messages and regulate various bodily functions. Hormones are produced in the endocrine glands and delivered to the body via the blood stream. This process can take hours to days. Hormones control things like, metabolism, sexual function, sleep-wake cycle, mood, and more.
This probably comes as no surprise to you to hear that hormone production and distribution often get out of balance. Illness, injury, stress, drugs, diet, and hereditary predispositions can all contribute to the craziness we chalk up to βhormones.β For women, hormonal imbalances often become apparent in the form of severe PMS symptoms, painful periods, infertility, Polycystic O***y Syndrome, thyroid problems, and severe menopause symptoms, which, if left untreated, can lead to long-term health risks including loss of bone density, reduced muscle mass, increased risks of dementia and heart disease.
Like all bodily functions, balance is the key. At Columbia Integrative Health, we specialize in providing holistic, gentle treatments that effectively target the root cause of imbalance, rather than just managing symptoms. Our extensive intake process helps identify the cause of your hormonal imbalance which allows us to create a personalized plan just for you.
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