Columbia Integrative Health

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Columbia Integrative Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Columbia Integrative Health, Medical and health, 900 Rain Forest Parkway Suite B, Columbia, MO.

Columbia, Missouri's
Premier Holistic Health Center
Integrative & Functional Medicine, Acupuncture & Dry Needling, Osteopathic Manual Medicine, Herbal Medicine, Nutrition, Comprehensive Labs & More

10/29/2025

Exercise in general is useful for wellness and increasing circulation, but yoga has the added benefit of combining deep breathing with a wide range of bodily movements.

Studies have observed that the twisting, folding, bending forms of yoga promote circulation by wringing out venous blood from internal organs and replenishing the organs with fresh oxygenated blood upon release of the pose.

Through a similar process, yoga also floods stagnant areas of cartilage with fresh oxygen and nutrients which can help to treat or prevent joint ailments like arthritis and back pain.

None of our cells can survive without oxygen and nutrients from our bloodstream, but just because your heart is pumping, doesn’t mean all the cells are receiving the nutrition they need. Yoga, acupuncture, and osteopathic manipulation are all fantastic ways to locate areas of stagnation, improve circulation, and feel your best.

Ask us how you can incorporate yoga into your wellness plan!

573.303.5522
columbiaintegrativehealth.com

10/27/2025

Studies have observed that the twisting, folding, bending forms of yoga promote circulation by wringing out venous blood from internal organs and replenishing the organs with fresh oxygenated blood upon release of the pose.

Through a similar process, yoga also floods stagnant areas of cartilage with fresh oxygen and nutrients which can help to treat or prevent joint ailments like arthritis and back pain.

Try out our NEW yoga services at your next visit!

573.303.5522
columbiaintegrativehealth.com

Source:
https://pmc.ncbi.nlm.nih.gov/articles/PMC3193654/
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10/22/2025

Read the full five-star review here!

"Gina and her team are absolutely amazing! From the moment I walked in, everyone was so warm and welcoming. Gina takes the time to really listen and make sure you’re comfortable every step of the way. The entire experience is calming, professional, and genuinely healing. I always leave feeling better than when I arrived. I can’t recommend them enough!"
K.R.

573.303.5522
columbiaintegrativehealth.com
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10/21/2025

One year in and already it's hard to remember life at the clinic before you! You bring such a unique perspective and set of skills to the team. May there be many more years of teamwork in the future!

Want an appointment with Dr. Butler?
573.303.5522
columbiaintegrativehealth.com
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10/20/2025

Enhance your wellness plan with YOGA!

Sam Oswald our patient care assistant and yoga instructor shares her thoughts on yoga...

"Yoga, for me, is the practice of coming home to myself in the most ordinary, human way. It’s as much an inner experience as it is a physical one—the art of returning to the body, the breath, and the steady ground beneath us.

Yoga teaches self-trust. Each time we meet the mat, we learn patience, presence, and the quiet truth that showing up—just as we are—is enough.

Yoga isn’t about escaping or perfecting life; it’s about rooting more deeply into it. It’s about learning to feel at home within ourselves, even in the midst of change or discomfort. This simple act of returning, one breath at a time, is where the practice and the healing begins."

Ready to give it a go?
573.303.5522
columbiaintegrativehealth.com
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10/15/2025

Yoga is a mind-body-spirit practice.

In a typical yoga session, an instructor guides practitioners through a series of movements and forms focusing on breathing and encouraging them to be present in their body and positive in mind.

Yoga perfectly pairs deep breathing with a wide range of physical movements to restore alignment, ease tension, and promote circulation to all areas of the body.

Our newly added in-office yoga service allows you to easily add yoga to your wellness plan. Ask us today how to get started!

573.303.5522
columbiaintegrativehealth.com
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10/13/2025

Read the full five-star review here!

"Best acupuncturist and Chinese herbal treatments! The initial consultation was thorough and quick. Acupuncture has helped my back, lowered blood pressure and helps me relax. The herbs do the same. Can’t thank Gina Butler and her staff enough."
J.H.

Get in on the healing action. Make an appointment today!
573.303.5522
columbiaintegrativehealth.com
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10/08/2025

All of our cells require nutrients from our bloodstream, but just because your heart is pumping, doesn’t mean all the cells are receiving the nutrition they need. Yoga, acupuncture, and osteopathic manipulation are all fantastic ways to locate areas of stagnation, improve circulation, and feel your best which is why we are very excited to add yoga to our services.

Ask us how you can incorporate yoga into your wellness plan!

573.303.5522
columbiaintegrativehealth.com
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10/06/2025

Read the full five-star review here!

"Gina and her amazing team have helped me through pregnancies, chronic health issues, chronic pain, and hormone regulation… she cares so deeply for her clients and it shows! My acupuncture appointments are so relaxing and therapeutic! I would recommend them over and over again to everyone."
A.L.

Make an appointment.
573.303.5522
columbiaintegrativehealth.com
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10/03/2025

Thank you for the delicious birthday breakfast spread and beautful bouquet station! The clinic looked gorgeous today! Also the gifts from the staff were so thoughtful and lovely. 😍 So grateful for you all!

10/02/2025

Animal enthusiast.
Bold traveler.
Acupuncture aficionado.
Snack expert.
AND
Best Boss Ever.

Happy Birthday! We love you, Gina, and find so many reasons to celebrate your life today!

From,
Your Team at Columbia Integrative Health

10/01/2025

Read the full five-star review here!

This team truly changed my life!!! I have a decades long history of migraines & cluster headaches and in my first trimester, I was taken off all my preventative medications and started having severe, debilitating cluster headaches every night, consistently, every hour, ending up in the ER > I was approved to take up to 4000mg of Tylenol daily from my OB and was eating this medicine like candy to only to get an hours worth of relief until the next one came back. I was at the point where only hot showers were helping the pain and taking 6-8 of them a night, crying myself to sleep most times. I felt like I had zero options in this pregnancy and couldn't get out of the spiral. I honestly don't know why I waited all my life to try out acupuncture > I blame my deep fear of needles and syringes but this "pain" was absolutely nothing; I even started going by myself to see Gina to do my sessions (!!!) It took about 2-2.5 weeks for my migraines to completely go away with acupuncture and OMM with Dr. Butler but they definitely got easier & less frequent before disappearing completely. This is the secret sauce I had been longing for, it healed me in more ways than one. OMM with Dr. Butler is nothing like traditional chiropractor care and thank God; the way he made significant changes to my neck & jaw pain without having to crack and pop me is everything; it was gentle and intentional and I felt immediate relief.... and it was long lasting. I cannot forget to mention how the entire team was so warm and kind, from the front desk, to Sam always making sure I was comfy and cozy before my session, to Gina always rooting for me and believing in what she does, all the certainty, love & kindness made it even easier to heal. I was *looking forward* to my appointments and I completed my series and still migraine/cluster free a month later. I will continue to see her and will rely on this holistic approach to heal any pain I have in the future. Thank you for everything guys 🖤

Get in on the healing action. Make you appointment.
573.303.5522
columbiaintegrativehealth.com

Address

900 Rain Forest Parkway Suite B
Columbia, MO
65202

Telephone

+15733035522

Website

http://www.columbiaintegrativehealth.com/

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