
05/15/2024
Join me for a soothing yin yoga practice and a bonus yoga nidra this Sunday!
Don't forget to join us this Sunday for Yin Yoga & Yoga Nidra from 3-5pm! Sign up at Yogismile.com.
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Come join us on this journey of self-discovery and recharge our batteries during this busy, most yang time of year. Enjoy relaxing music as you bend, stretch, and breathe for physical peace, and then, from your favorite shavasana position, discover profound relaxation and inner peace. As an added bonus, participants will receive a gift of a lovely lavender scented, flax-seed filled eye pillow to enhance their yoga nidra experience. đđ