Upstream: A Center for Mindfulness Practice

Upstream: A Center for Mindfulness Practice Upstream brings Mindfulness-Based Stress Reduction to Columbia, SC in our tranquil Five Points studi

Upstream Co-Founders Dr. Hilda White and Jemme Stewart offer students a set of mindfulness practices that have been proven to reduce stress, anxiety and a variety of health issues. Twitter: http://twitter.com/upstreamsc
Pinterest: http://pinterest.com/upstreamsc
Instagram: http://instagram.com/upstreamsc
YouTube: http://youtube.com/upstreamsc
LinkedIn: http://linkedin.com/company/upstream-a-center-for-mindfulness-and-holistic-mental-health

06/14/2025

COLUMBIA, IT’S TIME TO STAND UP FOR DEMOCRACY!
This Flag Day, June 14, join us at the South Carolina State House Grounds for the Saving Democracy Rally, hosted by Carolina for All and Project 50501.
Since 1777, Flag Day has symbolized unity — now we rally to protect the very foundation of that unity: our democracy.
🗳️ Come raise your voice alongside community leaders, advocates, and organizations like South Carolina AFL-CIO and 501 South Carolina. We’re gathering to call for justice, equity, and bold action.
📍 1100 Gervais Street, Columbia, SC
🕧 12:30 PM to 4 PM
Bring your passion. Bring your signs. Bring your people.
Together, we show that democracy still matters — and we’re here to fight for it.
See less

Address

2123 College Street
Columbia, SC
29205

Alerts

Be the first to know and let us send you an email when Upstream: A Center for Mindfulness Practice posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Upstream: A Center for Mindfulness Practice:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram