
08/18/2025
We all know about detoxing the body, but what about the stuff we hold onto emotionally?
If youâve ever felt stuck, foggy, or just not like yourself, your nervous system might be carrying more than you think. Emotional detox is about helping your body process the stress, grief, and overwhelm that didnât get a chance to move through.
Our latest blog breaks it down and shows how heat and light therapy can create the safety your body needs to finally let go.
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