SaunaSpace

SaunaSpace Full-spectrum infrared technology, INpowering you to BE well. Inspired by Nature. EMF-Shielded. Handcrafted in 🇺🇸. Share your FireLight🔥💡

Give the ultimate gift of self care and recharge this Mother’s Day (either to your mom or to yourself) 🎁❤️ 10% off sidew...
04/28/2026

Give the ultimate gift of self care and recharge this Mother’s Day (either to your mom or to yourself) 🎁

❤️ 10% off sidewide ends May 11th. This is our second biggest sale of the year, so don’t miss out

🚨 And starting NOW, the first 75 people to buy a Glow get a FREE copy of the Connection Code by Dr. Melissa Sonners, a long-time SaunaSpace collaborator. Her book encourages women to reconnect with their inner clarity, confidence, and purpose by shifting away from external validation and toward alignment with their authentic voice.

04/27/2026

🔥 Comment ‘sauna’ to learn more about how pairing the right light with your sauna makes it 100x more effective

You’re missing out if your sauna is just a hot box.

Pairing the heat with precisely tuned red and infrared light makes your sauna sessions more comfortable (no more feeling like you’re training for an endurance sport while in the sauna), faster, and more effective.

You can change your health, your body, and your life just by sitting there.

04/25/2026

Methylene blue: you don’t have to understand it to feel it 💙

But it might also help to understand it:

Methylene blue works at a cellular level to support the mitochondria. This means it:

🔹boosts energy
🔹enhances cognitive function
🔹reduces oxidative stress
🔹reduces inflammation
🔹supports the immune system

The coolest part?

The effects are enhanced by combining it with red and infrared light therapy, which enhances methylene blue’s electron-donating efficacy within the mitochondria 🔥

What questions do you have about methylene blue? 👇

Save this post if you want more energy without relying on caffeine.Real energy is built at the cellular level. From ligh...
04/23/2026

Save this post if you want more energy without relying on caffeine.

Real energy is built at the cellular level. From light, minerals, movement, and heat.

When your mitochondria are working well:

➡️ fat loss gets easier
➡️ energy is stable
➡️ workouts feel better
➡️ your brain works

When they’re not… everything feels harder than it should.

This is your mitochondria maxxing toolkit.

Happy Earth Day from all of us here at SaunaSpace 🌎🌿💕We evolved in sync with Mother Earth. She gives us life.So we take ...
04/22/2026

Happy Earth Day from all of us here at SaunaSpace 🌎🌿💕

We evolved in sync with Mother Earth. She gives us life.

So we take honoring her wisdom seriously.

When it comes to celebrating the earth, our designs do that year-round:

🔥 From the FireLight spectrum that is finely tuned to mimic the sun’s rays (without UV or blue light) to honor the healing power of the sun…

🎋 to the regeneratively farmed, hand harvested bamboo that is processed through a a closed-loop, mechanical process uses bio-enzymatic hydrolysis, completely avoiding harsh chemical solvents…

🧶 to the organic cotton canvas dyed with natural, non-toxic dyes…

❌ to the 100% non-toxic structures built without plastics, glues, harsh chemical treatments, wood stains, making them free from synthetic off-gassing.

Today is the one day we’ll tell you to get OUT of your sauna! Go outside and celebrate Mother Nature 🌞🌿

We were all taught that the ‘mitochondria is the powerhouse of the cell.’But we weren’t taught how to recharge this powe...
04/20/2026

We were all taught that the ‘mitochondria is the powerhouse of the cell.’

But we weren’t taught how to recharge this powerhouse.

🚨Comment ‘energy’ and we’ll send you a link to learn how

The FireLight Sauna is like a supercharger for your mitochondria. Just get in, wait 20 minutes, and come out with a fully charged cellular battery.

You’ll have more energy, more motivation, and increased ability to deal with all of life’s stressors.

Your brain runs on mitochondriaComment “brain” to dive deeper and learn more 🧠
04/19/2026

Your brain runs on mitochondria

Comment “brain” to dive deeper and learn more 🧠

04/15/2026

How are there so many benefits to using a FireLight Sauna??

It’s almost unbelievable that one tool could do so much.

But when you understand that the unique combination of light + heat therapy supports the mitochondria, it makes sense.

Every system of your body relies on your mitochondria to produce energy.

So because the sauna supports your mitochondria, it is supporting every single system in your body.

It’s not magic and it’s not a marketing gimmick. It’s just (really cool) science.

It’s so frustrating when you feel like you’re actually trying, but you still can’t stay consistent. You start to wonder ...
04/14/2026

It’s so frustrating when you feel like you’re actually trying, but you still can’t stay consistent. You start to wonder what’s wrong with you, why it feels so much harder than it should, and why other people seem to have so much more drive.

So you push harder… and eventually burn out. Then comes the guilt, and it starts to feel like a personal failure.

But it’s not.

A car won’t go without gas, and your body won’t perform without energy. No amount of discipline can override that.

What we call motivation and consistency are downstream of your ability to actually produce energy.

That’s a biological process.

And it starts with your mitochondria.

If your lifestyle isn’t supporting your mitochondria, it’s going to feel hard to show up the way you want to. Not because you’re lazy, but because your system is underpowered.

Comment ‘energy’ to get our blog post that breaks down everything you need to know to support your mitochondria so that you can have the energy you need to live the life you’re trying to achieve.

04/11/2026

We see it all the time. Cats wander into the sauna mid-session and lay right at your feet. Dogs find the exact spot in front of the Glow and don’t move for 20 minutes. No training, no prompting… just instinct.

And it actually makes sense.

Red and infrared light is healing. Animals instinctively sense this. That deep, radiant heat is something their nervous systems recognize immediately.

So they choose it.

Not because they understand mitochondria or detox… but because their bodies do.

Honestly, it’s a pretty good reminder that sometimes the smartest thing we can do is stop overcomplicating it and follow the same signal 🐾

From our fur babies to yours, happy national pet day 🐾We get photos like this almost every day… pets finding the FireLig...
04/11/2026

From our fur babies to yours, happy national pet day 🐾

We get photos like this almost every day… pets finding the FireLight and melting into it (or in some cases, plopping down in front of it and demanding that it be turned on) 🥹💕

It’s almost like they know what’s good for them ✨

Address

905 Clinkscales Road
Columbia, MO
65203

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://app.viralsweep.com/sweeps/full/8b285b-200923?framed=1

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