01/28/2026
People hear the word “detox” and immediately think, “scam! I have a liver, I don’t need to detox.”
And this is true!
You do have a liver that functions as one of the body’s main detox organs.
But what is also true is that today, more than ever, we are exposed to more heavy metals, microplastics, VOCs, and other toxins than ever before. It’s simply a byproduct of the modern environment.
Our livers did not evolve to be able to handle this level of toxic burden.
So most of us do need to detox.
Not with a juice cleanse or detox tea.
But rather by doing things that support our bodies natural detox systems and pathways by supporting toxin mobilization and excretion.
One of the best ways to support toxin mobilization is through infrared sauna. The FireLight Sauna uses is full spectrum red and infrared light to pe*****te deep into the tissues of the body and stimulate toxin mobilization. The heat from the sauna supports the elimination of these toxins through sweat.
We’ll be following ’s detox journey here — so if you want to cheer her on, hit follow and stay tuned 👀🔥
