barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.
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Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/457zhIe— free 2-week tr...
28/07/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/457zhIe

— free 2-week trial
— included in unlimited studio memberships

When your mind shows up, your movement means more.💪 Schedule your classes for the week & experience the benefits of mind...
27/07/2025

When your mind shows up, your movement means more.

💪 Schedule your classes for the week & experience the benefits of mindful movement 💪

We’ve got you covered for cardio, strength, and everything in between. 🙌🏼
23/07/2025

We’ve got you covered for cardio, strength, and everything in between. 🙌🏼

New online workouts just dropped! Including a new 45-min b3 Strength!Login to move anytime, anywhere at barre3 online💪h...
21/07/2025

New online workouts just dropped! Including a new 45-min b3 Strength!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/40sStPt

— free 2-week trial
— included in unlimited studio memberships

We’re here to support you in building a fitness routine that leaves you feeling alive, aligned, & energized. ✨We combine...
21/07/2025

We’re here to support you in building a fitness routine that leaves you feeling alive, aligned, & energized. ✨

We combine strength training, cardio, & mindfulness to create a practice of being present & alive in the body vs. doing fitness to conquer the body. 🙌🏼

p.s. your first class is FREE. Message us to get started today!

The power is in the practice: show up, stay consistent, & build lasting strength 💪www.barre3.com
17/07/2025

The power is in the practice: show up, stay consistent, & build lasting strength 💪

www.barre3.com

Meet our member of the month, June C. ⭐️I’d been thinking about trying Barre3 for a while, and a couple of years ago at ...
17/07/2025

Meet our member of the month, June C. ⭐️

I’d been thinking about trying Barre3 for a while, and a couple of years ago at my nephew’s birthday party, I met Jaime Timmerman. She encouraged me to give it a try, so I signed up for my first class the very next morning—and I was instantly hooked! The smiling faces and encouraging atmosphere pulled me in, and I haven’t looked back. Since then, I’ve committed to taking at least one strength class each week, and I genuinely feel so much stronger. I look forward to every single class! One of my favorite moments in class is a good step tap to some upbeat music—it always energizes me and brings a little joy to the movement.

I’m originally from Houma, Louisiana, but moved to Columbia my senior year of high school. After graduating from USC with a Business degree, I worked as a Real Estate Paralegal before going back to school for nursing. Now, I work as an oncology nurse at SC Oncology Associates. I live in Forest Acres with my boyfriend and our Boykin Spaniel, Baylor. I have two sons, Sean and Joseph, and one adorable grandson, Connor—spending time with him is truly my favorite thing to do. Outside of the studio and work, I love gardening, baking, and crafting. And just for fun—a little-known fact about me is that I have a serious soft spot for silly reality TV.

Summer so far at B3 ☀️💦🌸🩵
16/07/2025

Summer so far at B3 ☀️💦🌸🩵

I move with purpose.Not to chase the burn, but to build something deeper.I don’t need to push to prove.I stay steady: ro...
15/07/2025

I move with purpose.
Not to chase the burn, but to build something deeper.
I don’t need to push to prove.
I stay steady: rooted in breath, strong in my own rhythm.

Don’t miss waitlist notifications ever again! Make sure you are signed up for text and email notifications by going into...
15/07/2025

Don’t miss waitlist notifications ever again! Make sure you are signed up for text and email notifications by going into your app > choose the person icon in the bottom right hand corner > notifications > marketing > turn notifications on!

As a reminder: if you are on a waitlist for class and get a spot, you are AUTOMATICALLY ADDED TO CLASS and liable for late cancel/no-show fees. Not planning to attend class anymore? Remove yourself from the waitlist!

New online workouts available now!Login to move anytime, anywhere at barre3 online💪https://bit.ly/40ksIki— free 2-week t...
14/07/2025

New online workouts available now!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/40ksIki

— free 2-week trial
— included in unlimited studio memberships

It’s the big 4️⃣0️⃣ for our girl Happy Birthday to our 80’s loving, Disney going, dancing queen👑 ! We hope this trip ar...
14/07/2025

It’s the big 4️⃣0️⃣ for our girl Happy Birthday to our 80’s loving, Disney going, dancing queen👑 ! We hope this trip around the sun is the best yet. We are grateful for the fun and energy you bring to every class. Cheers to many more🥂

We celebrated Linda’s 2000th class this morning at the Lake Murray Studio. Cheers to you, & 2000 strong, sweaty, classe...
11/07/2025

We celebrated Linda’s 2000th class this morning at the Lake Murray Studio. Cheers to you, & 2000 strong, sweaty, classes! We are so proud of you, and just so grateful for all of the love, smiles, woo-hoo’s and happiness you bring into the studio each and every day. Here’s to 2000 more! 🫶🥳

Lake Murray- that was a blast! We sure do love a date night here, and showing our people what barre3 is all about… the s...
11/07/2025

Lake Murray- that was a blast! We sure do love a date night here, and showing our people what barre3 is all about… the sweat, connection, & community. Its so much fun, every single time! 🩵

Happy happy birthday to our ⚡️💖 We sure do love this girl (and all of her sweet babies). Lucy brings so much joy to the...
10/07/2025

Happy happy birthday to our ⚡️💖 We sure do love this girl (and all of her sweet babies). Lucy brings so much joy to the studio every time she walks in the door & teaches killer classes with the most fun playlists. We love you, Lucy, and hope today is full of all the birthday magic (& maybe a special appearance by Baby Blair #5!)

We had such a blast last night at our Date Night on Devine Street. A very sweaty class followed by pizza, pinot, & fabu...
09/07/2025

We had such a blast last night at our Date Night on Devine Street. A very sweaty class followed by pizza, pinot, & fabulous time spent with our barre3 community.

Lake Murray, you’re next…there are still a few spots left to join us at tomorrow’s Date Night!

Gentle reminders for your Sunday. 🩵
06/07/2025

Gentle reminders for your Sunday. 🩵

Red, white, & barre3 🇺🇸We’ve had the best week in the studios kicking off the holiday weekend! We hope you’re having a b...
04/07/2025

Red, white, & barre3 🇺🇸

We’ve had the best week in the studios kicking off the holiday weekend! We hope you’re having a beautiful day celebrating with family + friends!

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Opening Hours

Monday 05:30 - 19:45
Tuesday 05:30 - 19:45
Wednesday 05:30 - 19:45
Thursday 05:30 - 19:45
Friday 05:30 - 19:45
Saturday 05:30 - 19:45
Sunday 05:30 - 19:45

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