Sunrise Family Chiropractic

Home
United States
Columbia, SC
Sunrise Family Chiropractic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sunrise Family Chiropractic, Health & Wellness Website, 1568 Sunnyside Drive, Columbia, SC.

09/11/2025

🧠✨ Ever wish you could see what’s really going on inside your body — beyond just symptoms?

That’s exactly what CLA Insight Scans help us do. These three powerful, non-invasive scans give us a deep look at how your nervous system is functioning — so we stop guessing and start knowing.

Here’s what each scan tells us:

🔌 1. NeuralThermal Scan (Thermography):
Measures temperature along your spine to detect imbalances in the autonomic nervous system (think: stress, digestion, immune system). If one side is hotter or colder, it can indicate nerve interference.

💥 2. Surface EMG (sEMG):
Looks at the electrical activity of the muscles along your spine. High or low readings can show areas of tension, fatigue, or imbalance — often before you even feel pain.

💓 3. HRV (Heart Rate Variability):
This is the gold standard for measuring how well your body adapts to stress. A healthy nervous system should move easily between “fight or flight” and “rest and digest.” This scan shows us how flexible (or stuck) your system is.

🔍 Together, these scans give us a complete picture of how your nervous system is functioning — so we can create a care plan that actually fits you.

📈 Real data.
💆 Real healing.
👨‍👩‍👧 Real results — for kids and adults alike.

Curious what your scans would show? Let's find out.

09/10/2025

👶 Just because your baby hits every milestone on schedule doesn’t mean their nervous system is functioning optimally.⁠

✨ Crawling at 6 months? Walking at 12? Talking at 18? Amazing!⁠

But milestone timing alone doesn’t tell the full story.⁠

Here’s what most pediatric checkups miss:⁠

🧠 Is neurological function healthy?
🔄 Is cross-pattern movement developing efficiently?
🦴 Is there subluxation interfering with brain-body communication?
⚖️ **Is the autonomic nervous system (fight or flight vs. rest and digest) in balance?**⁠

Your child can appear to be “on track” while still struggling with:

Sleep issues 😴

Digestive troubles 🍽️

Emotional regulation 😢

Sensory processing challenges 🌀

Poor coordination or posture ⚠️⁠

**Milestone timing is a clue. But function tells the real story.**⁠
Let’s go deeper than just the checklist.⁠

📍That’s where neurologically focused pediatric care comes in.⁠

09/09/2025

🧠✨ Ever wonder why some supplements seem to work wonders for one child but not for another?

The secret might not be in the supplement — it’s in the nervous system. ⚡️

When a child’s nervous system is dysregulated (stuck in fight-or-flight mode 😣), their body isn’t in a place to fully absorb or respond to the support you're giving — no matter how high-quality the supplement is.

👉 Before we focus on what to add (like magnesium, zinc, or probiotics), we need to support the foundation — a calm, regulated nervous system. That’s where chiropractic care, sensory input, routine, and emotional safety come into play.

A regulated nervous system = better digestion, better absorption, and a better chance those supplements can actually work. 🙌

💬 Have you noticed this with your kids? Let’s talk about it ⬇️

09/08/2025

✨ Did you know? Chiropractic adjustments can do more than ease back pain — they can help calm your nervous system too. 🧠💆‍♂️

When your spine is misaligned, it can create stress on your nervous system, keeping your body stuck in "fight or flight" mode (sympathetic dominance) — hello anxiety, tension, and fatigue. 😣

Gentle chiropractic care helps restore proper alignment, which supports the parasympathetic nervous system — your “rest and digest” mode. 🕊️

➡️ Less stress. Better sleep. A calmer, more balanced you.

09/04/2025

🌀 Is your (or your child’s) nervous system stuck in survival mode?

When the nervous system is overwhelmed, it can lead to:
😵‍ Anxiety
😴 Poor sleep
🔥 Inflammation
🧠 Focus + behavior issues

👉 Chiropractic helps regulate the nervous system by removing stress and interference from the spine—so the body can shift from fight or flight to rest, heal, and grow.

A regulated nervous system means:
✔️ Better sleep
✔️ Calmer moods
✔️ Stronger immunity
✔️ Better focus

Chiropractic doesn’t treat symptoms—it helps the body function better.

When the nervous system is calm and connected, everything else works better too. 💚

09/03/2025

🧠✨ Parents—did you know nearly 40% of children today are living with chronic health conditions like asthma, anxiety, allergies, sensory issues, digestive issues, or sleep problems?

This growing trend isn’t random—and it’s not just a phase.

In many cases, the root cause is a dysregulated nervous system.

From birth trauma to environmental toxins, screen time, processed foods, and emotional stress, kids today are exposed to more than their nervous systems can handle. Over time, this constant stress puts them in a fight-or-flight state—and their bodies begin to show it through chronic symptoms.

🌀 This is where chiropractic care comes in.

Pediatric chiropractic focuses on the health of the nervous system—the control center for every system in the body. Gentle, specific adjustments help restore balance, allowing the body to regulate, heal, and function the way it’s meant to.

Parents often notice:
✔️ Better sleep
✔️ Fewer meltdowns
✔️ Calmer digestion
✔️ Improved focus and mood
✔️ Stronger immune response

As parents, understanding the root cause gives us the power to choose better solutions—not just temporary fixes.

If your child is struggling, you’re not alone—and there is hope. 💚

09/02/2025

🔹 How chiropractic care can help with Autism

It can support kids on the spectrum by helping their nervous system function more calmly and clearly.

Children with autism often experience:

🧠 Sensory overwhelm

😴 Sleep challenges

😣 Digestive issues

💥 Difficulty regulating emotions

Since the nervous system controls all of those functions, gentle chiropractic adjustments can help reduce stress on the system—leading to:

✨ Better regulation
✨ Improved sleep and digestion
✨ Calmer responses to sensory input
✨ More ease in day-to-day routines

At Sunrise Family Chiropractic, we focus on creating a calm, safe space and using gentle techniques tailored to each child’s needs. 🌈💛

Every child is unique—and we’re here to support them with care that meets them where they are.

📩 DM us to learn more or ask questions—we’re happy to chat.

08/28/2025

💛 Feeling So Grateful 💛

A huge thank you to this incredible mama for such a heartfelt 5-star review. Your words truly mean the world to me!

Helping your sweet boy and being part of your journey, even for just a week, was such an honor. Your trust, your openness, and your deep love for your son were felt in every moment we spent together.

It’s families like yours that remind me why I do what I do — to support, empower, and help bring a little more peace to children’s bodies and parents’ hearts. 💆‍♂️🧠💛

I’m so thankful to have been a small part of your story.

✨ “Her warmth and professionalism created an environment where we felt truly supported and understood...”
This. Right here. This is what we strive for every single day.

08/27/2025

💛 Dear Parents: Chronic Stress in Kids Isn’t Just an “Emotional Thing”

I work with so many children who are showing signs of stress — but it doesn’t always look the way you might expect.

Chronic stress in kids can show up as:

😴 Trouble sleeping or staying asleep
🤕 Frequent headaches or tummy aches
😣 Big emotions or constant meltdowns
⚡️ Seeming “on edge” all the time — or totally shut down
📚 Difficulty focusing or struggling in school

This isn’t bad behavior. These are signs that your child’s nervous system is overwhelmed — stuck in “fight or flight,” even when they’re safe. Their body is doing its best to cope, but it’s working overtime.

💆‍♀️ Through gentle, nervous system-focused chiropractic care, we help bring balance back. We’re not just adjusting bones — we’re supporting your child’s brain, body, and emotional regulation from the inside out.

If your child seems “off” and you can’t quite explain why — you’re not imagining it. And you’re not alone.

We’re here to support you and your child with care that’s calming, gentle, and made just for little nervous systems.

You’re doing a great job, parent. 💛 Let’s help your child feel safe in their body again.

08/26/2025

😬 Not all stress is bad! 🧠💪

We often hear the word stress and think of the negative stuff—but did you know your body actually needs some stress to grow, learn, and adapt?

👉 Running, learning a new skill, even a challenging game—all examples of healthy stress that helps kids (and adults!) get stronger and more resilient.

BUT... when stress sticks around too long or piles up (think poor sleep, screens, toxins, emotional overload), it overwhelms the nervous system—and that’s when symptoms start to show up. 😞

That’s where chiropractic comes in. By gently adjusting the spine, we help your nervous system better adapt to stress—the good and the bad—so your body can stay calm, focused, and in balance. 🌿✨

📲 Ready to see how it works? We’d love to help your family thrive!

08/25/2025

🎒 Backpack Safety 101 – because growing spines need protection!

As kids head back to school, heavy or poorly worn backpacks can lead to:

😣 Back + shoulder pain
📉 Poor posture
💢 Spinal misalignments
🧠 Increased nervous system stress

Here are 3 quick tips for a safer backpack setup:

1️⃣ Keep it light – no more than 10–15% of your child’s body weight
2️⃣ Wear both straps – avoid slinging it over one shoulder
3️⃣ Adjust the fit – the backpack should sit high and snug, not sag down low

Even with perfect posture, carrying weight daily can strain a child’s spine and nervous system.

That’s where chiropractic care comes in. Gentle adjustments can help:

✅ Keep the spine aligned
✅ Improve posture
✅ Support nervous system function
✅ Prevent long-term issues

At Sunrise Family Chiropractic, we help growing bodies stay strong, balanced, and school-ready! 📚🧠

📆 Book a back-to-school spinal check today!

08/21/2025

🧠💥 Ever heard of the vagus nerve? It’s one of the most important nerves in your child’s body — and it plays a BIG role in their overall health.

When the vagus nerve isn’t working well (we call it “vagal tone”), it can throw off things like:

😵‍💫 Digestion
😴 Sleep
🌬️ Breathing
🧘 Regulation (moods, meltdowns, focus)
🦠 Immune function

Poor vagal tone can show up as chronic issues like reflux, constipation, sensory struggles, anxiety, frequent colds, and more.

Here at Sunrise Family Chiropractic, we focus on the nervous system — where the vagus nerve lives — to help get things back on track naturally. 🌿

Want to know if your kiddo’s nervous system is out of balance? We’re here to help. 💛

📲 DM us to chat or book a visit!

Address

1568 Sunnyside Drive
Columbia, SC
29204

Website

http://www.sunrisefamilychiro.com/, https://pxdocs.com/mental-health/is-stress-always-a-bad-thing/, http://pxdocs.com/au

Alerts

Be the first to know and let us send you an email when Sunrise Family Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sunrise Family Chiropractic:

Shortcuts

Want your practice to be the top-listed Clinic in Columbia?