Missouri Heart Center

Missouri Heart Center The Missouri Heart Center is located in Columbia and is dedicated to improving the life and care of

Yes, “Holiday Heart Syndrome” is real.Overeating, stress, dehydration, and extra alcohol can trigger irregular heart rhy...
12/12/2025

Yes, “Holiday Heart Syndrome” is real.
Overeating, stress, dehydration, and extra alcohol can trigger irregular heart rhythms.
Keep your heart steady by staying hydrated, eating mindfully, and pacing yourself through the festivities. ❤️

A little fresh air can help clear your mind and lighten your mood. If the weather allows, step outside for a few minutes...
12/10/2025

A little fresh air can help clear your mind and lighten your mood. If the weather allows, step outside for a few minutes today.

Holiday food roulette.Will it be salty?Will it be sweet?Will it be both at the same time?Your heart doesn’t care what’s ...
12/08/2025

Holiday food roulette.
Will it be salty?
Will it be sweet?
Will it be both at the same time?

Your heart doesn’t care what’s on your plate as much as it cares about balance.
So enjoy your favorites, add a veggie here and there, and drink some water between the glasses of eggnog! You’re doing great.

Holiday dishes can be sneaky sources of sodium 🧂High salt = higher blood pressureTry seasoning with herbs, citrus, and s...
12/05/2025

Holiday dishes can be sneaky sources of sodium 🧂
High salt = higher blood pressure
Try seasoning with herbs, citrus, and spices for heart-smart flavor.

The holidays are joyful but can also be stressful. And stress affects your heart.Take moments to breathe, move, talk, an...
12/03/2025

The holidays are joyful but can also be stressful. And stress affects your heart.
Take moments to breathe, move, talk, and rest
Your heart feels every bit of stress you carry. Be gentle with yourself this season.

Shorter days don’t have to mean less movement! Here are a few indoor activities that can help you meet your movement goa...
12/02/2025

Shorter days don’t have to mean less movement! Here are a few indoor activities that can help you meet your movement goals!
❄️ Take the stairs whenever you can
❄️ Park a little farther away when you’re out holiday shopping
❄️ Dancing while you cook

Happy Thanksgiving from all of us at Missouri Heart Center! 🦃We’re always thankful for our patients, families, and team ...
11/27/2025

Happy Thanksgiving from all of us at Missouri Heart Center! 🦃We’re always thankful for our patients, families, and team who make every day meaningful. Wishing you a day full of love, gratitude, and laughter!❤️

As we get closer to the end of the year (crazy right?), let's take a moment to celebrate your progress, no matter how sm...
11/26/2025

As we get closer to the end of the year (crazy right?), let's take a moment to celebrate your progress, no matter how small. ❤️
Every healthy choice, every mindful meal, every walk counts. Here’s to continuing the journey together!

Heart-healthy comfort food? Yes, please. 🥣This Turkey Chili from the American Heart Association is cozy, flavorful, and ...
11/24/2025

Heart-healthy comfort food? Yes, please. 🥣
This Turkey Chili from the American Heart Association is cozy, flavorful, and packed with protein and fiber. Perfect for a chilly fall night or a Chiefs watch party!

Did you know expressing gratitude can actually improve your heart health? ❤️ Studies show thankful people have lower blo...
11/21/2025

Did you know expressing gratitude can actually improve your heart health? ❤️
Studies show thankful people have lower blood pressure and less stress. What’s something you’re grateful for today?

When it comes to diabetes and heart disease, knowledge is power. Blood pressure, cholesterol, A1C, blood sugar, these nu...
11/19/2025

When it comes to diabetes and heart disease, knowledge is power. Blood pressure, cholesterol, A1C, blood sugar, these numbers tell your health story, do you know yours?

11/17/2025

We’ve all heard about the “10,000 steps a day” goal, but the real key is starting where you are, building up slowly, and sticking with it. Persistence > perfection. ❤️
Even small increases in daily movement can boost your heart health and overall well-being.

Address

1605 East Broadway
Columbia, MO
65201

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+15732567700

Alerts

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