Wildflower Holistic Healing by Ashley Burnam

03/23/2025

Sweet shout out memory 🥰

Offering alternative healing modalities personalized for your body, mind, and spirit.

02/27/2025

Date in the woods with me, myself, and I connecting to the earth, sun, trees, and blue skies

01/19/2025

One of these ladies surprised her friend with a she shed date, felt wonderful to be back to hosting after a month break

12/11/2024

Forrest and sound bathing picnic circle

11/19/2024

Sounds of rain, she shed instruments, nighttime lights, and sister session created a dreamy evening

11/10/2024

Grateful for these sisters who brought me November homegrown hydrangeas and continue to come for she shed sessions. All proceeds benefited who support the vulnerable populations of our community that are experiencing homelessness. We started our time with sharing our affirmation cards, alternate nostril breathing, cross body energy work, and palo santo smudging before we dove into the sound journey of various instruments, song, guided meditation, healing touch, tuning forks, essential oil mists, and ended with some chocolate and hot tea in my newly sourced vintage tea set thanks to the guidance of

11/10/2024

I’ve had time off hosting in my she shed with recovering from a procedure and last night was a beautiful way to restart with such a moving session. A mother and daughter came with the intention of inviting in comfort and peace after losing their beloved Baby Beckham. We created a little altar for him and my late neice in hopes that their spirits continue to ripple out goodness into the world

11/07/2024

3 spots left

10/30/2024

Sweet family sound bath with littles who were my helpers and receivers with a little tea party, dance party, trampoline and swing play

09/21/2024

09/10/2024

Enjoyed this sweet group of clients who included a 5th grader who fit right into the experience. I’ve had a few families come with their young children for more of a family focused experience. However, most children are able to shift right into a calmer state than most adults for a number of reasons, including:

*Open to new experiences
Kids are curious and receptive to new things, so they can be willing to try meditation.

*Free from external pressures
Kids’ minds are more elastic and free from external thoughts and pressures, which can help them be present in the moment.

*Lack of negative mentality
Kids don’t have the same negative mentality of “not doing it right” that adults can have.

*Ability to self-regulate
Kids can learn self-regulation through modeling behaviors like practicing mindfulness together.

*Brain development
Introducing meditation at a young age can help mold the physical structure of the brain, which can help kids become better learners.

*Stress relief
Meditation can help kids manage emotions, be more empathic, and protect them against stress.

*Meditation can help kids function more effectively and clearly. The American Academy of Pediatrics (AAP) encourages parents and teachers to share meditation with children.

05/18/2024

Sonic waves, vibrations, oils, stones, and birth songs for this soon to be mother