The Yoga Center of Columbia, Maryland

The Yoga Center of Columbia, Maryland Voted Best Yoga Center in Howard County. Over 115 classes per week for all ages and abilities. We are proud to be Howard County's premiere yoga studio!

Yoga, Pilates, QiGong, Meditation, plus workshops, teacher training, retreats and more. Our teachers are dedicated professionals with over 200 years of combined experience! Register for a quarterly session or drop in anytime.

Invite peace into your body and heart at the Yoga Center of Columbia! πŸ‚ We offer over 100 classes each week in yoga, Pil...
11/17/2025

Invite peace into your body and heart at the Yoga Center of Columbia! πŸ‚ We offer over 100 classes each week in yoga, Pilates, meditation, and qigong led by experienced teachers who hold certifications in a variety of specialty wellness topics. Join us early or late, in-person or online, to revitalize and restore your energy! See our upcoming Workshops here, or visit our website to register for a class, workshop, or in-depth training:

πŸͺ· Wednesday, November 19th, is Linda and Mo's afternoon in-person, limited-participant Restoratives, Reiki, and Reflexology workshop.
πŸ₯Ύ Friday, November 21st is the donation-based YCC Community Hike at Rockburn Branch Park in Elkridge, Maryland.
β˜€οΈ Saturday, November 22nd is Brigid's Recovery Workshop: 11th Step Study, Meditation, and Restorative Yoga to aid in personal growth, recovery, and spiritual development designed to complement the 11th step of AA's program.
πŸŽ‰ Sunday, November 23rd is Twist, Twist, Hooray! Myofascial Release and Yoga with Madeline.
πŸ’ž Saturday, November 29th is Community Yoga For All, an all-levels class offered by recent YTT graduates to benefit the YTT Scholarship Fund.
πŸ‘Ÿ On Monday, December 1st, join YCC instructors Jen, Karen & Katie for a FREE Community Walk on the #9 Trolley Trail in Ellicott City

Please like, follow, share, and stay tuned for more of our December workshops! https://www.columbiayoga.com/workshops

11/15/2025

Support our environment and tap into the healing power of nature on Friday, November 21st with Chris and Lauren for our YCC Community Hike at Rockburn, Pain Cave, Iskills, and Nu Trail Loop!

Balance the energy of fall this year with the Yoga Center of Columbia’s grounding and joyful community hikes. Accept the invitation to more fully awaken your senses and connect to the natural world! 100% of the proceeds from your donation will go towards the Sierra Club Maryland Chapter. The Sierra Club is the largest and most enduring grassroots environmental advocacy organization in the nation.

Register on our Workshops page; Chris and Lauren will send details prior to the hike. And enjoy this look back one of our past hikes! https://www.columbiayoga.com/workshops

Community Yoga for All is this Saturday, November 15th!Join us for this affordable, all-levels class every other Saturda...
11/15/2025

Community Yoga for All is this Saturday, November 15th!

Join us for this affordable, all-levels class every other Saturday at the Yoga Center of Columbia, led by recent YCC Yoga Teacher Training graduates. All are invited to this fun and good-for-you class suitable for beginners!

Your $5 donation for this class will go directly to support Yoga Teacher Trainees through the YCC Scholarship fund. We hope to see you there for some much-needed community, restoration, and grounding with our newest registered yoga teachers!

Click here to register! https://www.columbiayoga.com/community-yoga-class-schedule πŸ§˜πŸ•‰

"This event is transformative! After a stressful week of work, I leave feeling happy, peaceful, and restored." --SusanEn...
11/14/2025

"This event is transformative! After a stressful week of work, I leave feeling happy, peaceful, and restored." --Susan

Enjoy the restorative energy and relaxation of a mini-retreat in our popular hands-on, in-person, limited-participant workshop designed to help you de-stress and rejuvenate: Restorative, Reiki, and Reflexology with Linda and Mo TOMORROW, Friday, November 14th!

Balance your body, mind and spirit with Reiki healing energy to the head and shoulders, and reflexology therapy to the ears and feet: all while reclining in restorative yoga postures. Complete, pampering relaxation!

Can't make Friday evening? Join Linda and Mo on Wednesday, November 19th, for 120 minutes of rejuvenation in the afternoon, 1:30pm-3:30pm! Register on our Workshops page. 🩷πŸͺ·β˜€οΈ

https://www.columbiayoga.com/workshops

Transition into the quieter energy of fall with the deeply nourishing practice of restorative yoga and the vibrational r...
11/13/2025

Transition into the quieter energy of fall with the deeply nourishing practice of restorative yoga and the vibrational resonance of sound healing in the last meeting of Falling Into Stillness: A Restorative Yoga and Sound Healing Journey with Natalie. This Friday, November 14th, is the final workshop of this 6-week Friday evening series!

Natalie will guide you through gentle, fully supported yoga postures, intentional breathwork, and a delicious immersive sound experience using crystal singing bowls, chimes, and other vibrational instruments. Don't miss it! Visit our Workshops page for more information or to register: https://www.columbiayoga.com/workshop

Join experienced movement instructor Karen Best this Sunday, November 16th for an educational and practical two-hour wor...
11/12/2025

Join experienced movement instructor Karen Best this Sunday, November 16th for an educational and practical two-hour workshop exploring the vital connection between your pelvic floor and core health: Pelvic Floor & Core Essentials: Strength, Release, and Balance for Every Body!

This workshop welcomes all bodies and experience levels, offering valuable insights for everyone from fitness enthusiasts to those managing daily discomfort.

You'll learn:
How your pelvic floor and deep core muscles work together
β†’ Essential strengthening and relaxation techniques
β†’ The surprising ways these muscles impact everyday activities
β†’ Practical exercises to support better bladder control, posture, and core stability
β†’ Strategies for preventing common issues like hernias, organ prolapse, and back pain

Drawing from Pilates, mobility work, and mindful movement principles, this workshop will provide you with tools to build a stronger foundation for overall wellness. You will leave with a deeper understanding of your body and a toolkit of exercises to support your daily life.

Register on our Workshops page! https://www.columbiayoga.com/workshops

A folding chair is not an easy chair, but can become the basis for very satisfying restorative poses with a little help ...
11/10/2025

A folding chair is not an easy chair, but can become the basis for very satisfying restorative poses with a little help from a second chair and some extra props. This coming Saturday, September 15th, learn different methods for positioning props for restorative poses in Chair Yoga Restorative Poses for Teachers and Students with Barbara!

Whether you are a teacher or a student, join us to explore chair poses for those with mobility challenges and learn restorative supports for easing tight muscles into looser lengths. Come away with new restorative versions of savasana. Enjoy yourself in this relaxing deep dive into supported rejuvenation!

Experienced Chair Yoga Teacher Barbara will lead this fun and informative workshop for teachers and students. Yoga Teachers receive 2 CEs with Yoga Alliance upon completion. Register on our Workshops page! https://www.columbiayoga.com/workshops

With the autumn weather, our bodies seek balance from the crisp, cool air in calming, warming activities that keep our m...
11/10/2025

With the autumn weather, our bodies seek balance from the crisp, cool air in calming, warming activities that keep our minds and our muscles active and engaged. Join us at the Yoga Center of Columbia for these upcoming events that can help invite balance and ease into your life! πŸ‚
πŸ•― The final workshop of the 6-week limited series Falling Into Stillness: A Restorative Yoga and Sound Healing Journey with Natalie is this Friday, November 14th!
πŸͺ· Friday, November 14th, is also Linda and Mo's popular evening in-person, limited-participant Restoratives, Reiki, and Reflexology workshop.
πŸͺ‘ Saturday, November 15th is Chair Yoga Restorative Poses for Teachers and Students with Barbara. Yoga Teachers receive 2 CEs for participation.
πŸ’ž Saturday, November 15th is also Community Yoga For All, an all-levels class offered by recent YTT graduates to benefit the YTT Scholarship Fund.
βš– Sunday, November 16th is Pelvic Floor & Core Essentials: Strength, Release & Balance for Every Body with Karen.
πŸͺ· Wednesday, November 19th, is Linda and Mo's afternoon in-person, limited-participant Restoratives, Reiki, and Reflexology workshop.
πŸ₯Ύ Friday, November 21st is the donation-based YCC Community Hike at Rockburn Branch Park in Elkridge, Maryland.
β˜€οΈ Saturday, November 22nd is Brigid's Recovery Workshop: 11th Step Study, Meditation, and Restorative Yoga to aid in personal growth, recovery, and spiritual development designed to complement the 11th step of AA's program.
πŸŽ‰ Sunday, November 23rd is Twist, Twist, Hooray! Myofascial Release and Yoga with Madeline.

Please like, follow, share, and join us for a rewarding workshop, class, or training! https://www.columbiayoga.com/workshops

"This was a deep dive into learning about the self and how I want to show up in the world as a human and a yoga teacher....
11/08/2025

"This was a deep dive into learning about the self and how I want to show up in the world as a human and a yoga teacher. My fellow teachers-in-training became very close and supportive through this program." –PI

Come grow with us at the Yoga Center of Columbia: become a 500 hour Registered Yoga Teacher, RYT 500, with Yoga Alliance!

Expand your teaching toolbox; delve deep into principles, philosophies, and traditions; apprentice directly with senior teachers; and receive expert guidance to take the next step on your yoga journey with our Advanced RYT 500 Yoga Teacher Training program! This in-depth training, co-directed by Jen Randle and Kelly Fisher, is a comprehensive 12-month program conveniently scheduled on selected weekends (Friday evening through Sunday) from January 9 through December 6, 2026.

Jen, Kelly, and experienced guest instructors like Lucy Lomax, Cathy Rees, Kristine Weber, Katie Huber, and Barbara Day, will help you learn how to share the gift of yoga more skillfully. Deepen your own practice while gaining practical experience and pedagogical knowledge of asana practice, pranayama, meditation, yogic culture, philosophy, and much more. Upon satisfactory completion you will be eligible to register with the Yoga Alliance at the RYT 500 level. This program is enriching, fulfilling, and worthwhile. Learn with a cohort and make life-long friends!

Register today to receive an Early Bird rate; this rate ends on December 1st! Click here to learn more: https://www.columbiayoga.com/ryt-500-teacher-training

When we practice yoga, we begin to recognize the benefit and even advantage of slowing down, taking only what you need, ...
11/08/2025

When we practice yoga, we begin to recognize the benefit and even advantage of slowing down, taking only what you need, and choosing kindness towards others and towards oneself. Yoga is not just the physical practice of asana: there is a mental and spiritual component too. On an average day in our current world, most people are not thinking about these things, much less talking to others about how to live in this way: how to achieve balance and clarity within and without...in body, mind, and spirit.

At the Yoga Center of Columbia, we are dedicated to helping you invite positive change into the world by deepening your understanding of yoga and enriching your practice and your life with our transformative and rewarding 2026 Yoga Teacher Training programs.

Over 400 individuals have graduated from our comprehensive programs that offer countless benefits. Whether you aim to teach or simply enrich your practice, we invite you to explore an extensive, modern curriculum led by expert teachers.

The RYT 200 Teacher Training Program is a comprehensive 11-month program conveniently scheduled one weekend per month (Friday evening through Sunday) from January 23 through November 22, 2026. Lucy Lomax and Kelly Fisher will guide participants through yoga’s fundamentals, philosophy, and teaching techniques: perfect for those wanting to teach or enrich their personal practice. Upon satisfactory completion, participants will be eligible to register with the Yoga Alliance at the 200 hour level. You will enrich your practice and your life - even if you have no intention to teach.

Register today to receive an Early Bird discount: this rate end on December 15th for RYT 200!

Click here to learn more about our 2026 RYT Training programs: https://www.columbiayoga.com/in-depth-training

Breathe in the refreshing air of autumn and invite the calm of the season into your heart with the Yoga Center of Columb...
11/07/2025

Breathe in the refreshing air of autumn and invite the calm of the season into your heart with the Yoga Center of Columbia! We're excited to host these upcoming events that can help reduce stress, invite ease, and calm your mind: won't you join us? πŸ‚
πŸ•― TOMORROW, Friday, November 7th is the fifth in the 6-week limited workshop series Falling Into Stillness: A Restorative Yoga and Sound Healing Journey with Natalie.
β€οΈβ€πŸ©Ή Saturday, November 8th is Yoga for When You are Sore, Achy, or Healing with Lucy.
πŸŒ™ Experience the deeply restorative practice of Yoga Nidra, or yogic sleep, with Karla in her hybrid workshop on Sunday, November 9th.
πŸ•― We invite you to the last of the 6-week limited workshop series Falling Into Stillness: A Restorative Yoga and Sound Healing Journey with Natalie on Friday, November 14th!
πŸͺ· Friday, November 14th, is also Linda and Mo's popular evening in-person, limited-participant Restoratives, Reiki, and Reflexology workshop!
πŸͺ‘ Saturday, November 15th is Chair Yoga Restorative Poses for Teachers and Students with Barbara. Yoga Teachers receive 2 CEs for participation.
πŸ’ž Saturday, November 15th is also Community Yoga For All, an all-levels class offered by recent YTT graduates to benefit the YTT Scholarship Fund.
βš– Sunday, November 16th is Pelvic Floor & Core Essentials: Strength, Release & Balance for Every Body with Karen.

Click here to learn more or register for a Workshop: https://www.columbiayoga.com/workshops

Only two more workshops left in the special Friday evening limited series Falling Into Stillness: A Restorative Yoga and...
11/06/2025

Only two more workshops left in the special Friday evening limited series Falling Into Stillness: A Restorative Yoga and Sound Healing Journey with Natalie!

Soothe your heart and spirit by focusing your energy on the vibrational resonance of sound in this workshop at the Yoga Center of Columbia on Friday, November 7th. Enjoy the deeply nourishing practice of restorative yoga with gentle, fully supported yoga postures, intentional breathwork, and immersive sound experiences using crystal singing bowls, chimes, and other vibrational instruments.

This is the fifth of Natalie's six-week Friday evening series; the final workshop will take place on Friday, November 14th. Seize your chance to welcome the cooler weather of autumn with this restorative, healing workshop! ❀

Register on our Workshops page: https://www.columbiayoga.com/workshop

Address

8950 MD/108
Columbia, MD
21045

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 7:30am - 2pm
Sunday 7:30am - 2pm

Telephone

+14107204340

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