
08/08/2025
Connect with us and find the peace within yourself at the Yoga Center of Columbia. Register today for a class, workshop or training to restore, refresh, and energize your body and mind! Find our list of upcoming Workshops here, and like, share and follow us for more. 🩷🌞🙏
💞 Saturday, August 9th is Community Yoga, an all-levels class offered by recent YTT graduates to benefit the YTT Scholarship Fund. Register on our Classes webpage!
🌙 On Sunday, August 10th, experience the deeply restorative practice of Yoga Nidra, or yogic sleep, with Karla in this monthly hybrid workshop.
☀️ Saturday, August 16th is Brigid's Recovery Workshop: 11th Step Study, Meditation, and Restorative Yoga to aid in personal growth, recovery, and spiritual development designed to complement the 11th step of AA's program.
😁 Sunday, August 17th is Happy Hips: MFR and Yoga for Hips, Legs, Lower Back with Madeline to help you free your hips with hatha and yin yoga techniques!
🪷 De-stress with Linda and Mo in the popular in-person workshop Restoratives, Reiki, and Reflexology on Friday evening, August 22nd.
Click here to learn more or register for a Workshop: https://www.columbiayoga.com/workshops