Enlighten Yoga

Enlighten Yoga Iyengar Yoga

08/14/2024
07/07/2024

Join us for Saturday Mornings with Jaki, an ONLINE 3-Week series with Jaki Nett on Saturdays from 7/13-7/27 2024, 8:00am-10:00am.

During this series, asanas will be practiced for precision and alignment. The importance of understanding and employing anatomical and kinesiology principles will be emphasized to fortify and refine the asana.

Students' questions are always welcome.

Jaki is a very accomplished Level III teacher. She explores and teaches asana on multiple levels. Her teaching has evolved into a methodical amalgamation of Iyengar Yoga, musculoskeletal and Kinesiological principles, symmetry, stability and balance.

Jaki is very present in her teaching style and accessible in her personality.

All levels are welcome. This series is not suited for students that need therapeutic adjustments.

Register online at IYISF.org, Link in bio.

07/07/2024

Become well-versed in Iyengar yoga by learning from our experienced Certified Iyengar Yoga teachers who have years of yoga expertise .

06/16/2024
04/29/2024

We are happy to welcome to our teaching group. She will be offering an Ashtanga class every Friday at 8:15-9:30am. Spread the word! Her first class meets this Friday.

04/29/2024


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IYANW Archive Photo, 1976 Spring Intensive. Photo found by our board member, Katie Davidson. Sign up for our newsletter for more and for updates about the IYANW community!

Summer is marching on!New schedule starts this week. BUT there is a modified schedule this week 🙂    8/1 Tuesday 5:30p  ...
07/31/2023

Summer is marching on!

New schedule starts this week. BUT there is a modified schedule this week 🙂

8/1 Tuesday 5:30p

8/4 Friday 5:30p

Next week regular schedule Monday & Friday 5:30p.

Please invite your friends and always check the website for any schedule changes and all the other great classes offered!

06/02/2023

We are adding a Prenatal Yoga class to our schedule on Tuesday nights from 6-7pm, starting next week, June 6. If you are pregnant, or trying to conceive, this is a wonderful class for you. Even if you are simply planning to conceive in the near future and are curious about how to modify your practice, you are more than welcome to attend. Please share with anyone you know that might benefit 💛🙏.

05/18/2023

🌹🙏♥️

05/18/2023

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Columbia, TN

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