Adrian Campbell, PhD

Adrian Campbell, PhD Bringing forth the best in individuals - enabling and encouraging them to create the life they desire Check out my books on Amazon!

Through the lens of somatic depth psychology, Dr. Adrian Campbell uses a wide range of energy healing techniques and coaching methodologies to bring forth the best in individuals - enabling and encouraging them to imagine and create the life they want to experience. https://www.amazon.com/stores/Adrian-L.-Campbell-PhD/author/B0CZMJKT9W?ref=sr_ntt_srch_lnk_1&qid=1712166753&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true

01/20/2026

Early Bird Pricing Ends January 20th

Reset your system. Reclaim your energy. Move into 2026 embodied. ✨

On January 31st, I’m hosting Reset & Rise — a 3-hour live online somatic immersion designed to help you release what no longer fits and step into the new year grounded, clear, and aligned.

This is not a vision-board workshop.

It’s a full-body reset using gentle movement, breathwork, and reflective practices — all from the comfort of home.

✨ Light a candle. Roll out a mat.
✨ Invite a few friends to join you.
✨ Group registrations receive 10% off.

If you’re craving a slower, deeper way to begin the year — this is your invitation.

🗓 January 31 | 1–4pm CST
💻 Live on Zoom
🔗 Link in bio to join
(DrAdrianCampbell.eventbrite.com)

This is your reset. This is your rise.





01/19/2026

Most New Year’s resolutions don’t fail because of willpower. They fail because of timing.

Winter isn’t a season for forced momentum — it’s a season for rest, reflection, and gentle preparation. And when we ignore that, our bodies push back with exhaustion, burnout, and overwhelm.

In this episode of The Energetic Psyche, I explore why nearly 80% of New Year’s resolutions fall apart — and how listening to seasonal rhythms can support more sustainable change.

The episode also includes a guided somatic mindfulness practice to help you slow down, turn inward, and listen to what your body is actually asking for right now.

🎧 Why New Year’s Resolutions Fail (And Why Winter Isn’t the Time for Big Change) Now streaming on Spotify & YouTube.

Link in bio.












❤️
01/19/2026

❤️

✨ ✨ ✨ Early Bird Pricing Ends January 20th ✨ ✨ ✨ Reset your system. Reclaim your energy. Move into 2026 embodied. On Jan...
01/17/2026

✨ ✨ ✨ Early Bird Pricing Ends January 20th ✨ ✨ ✨

Reset your system. Reclaim your energy. Move into 2026 embodied.

On January 31st, I’m hosting Reset & Rise — a 3-hour live online somatic immersion designed to help you release what no longer fits and step into the new year grounded, clear, and aligned.

✨ This is not a vision-board workshop.

It’s a full-body reset using gentle movement, breathwork, and reflective practices — all from the comfort of home.

✨ In 3 immersive hours (live on Zoom), you’ll move through:
• Somatic grounding
• Breathwork
• Gentle movement
• Energetic release
• Reflective intention-setting

All designed to restore inner steadiness and awaken your power.

✨ You can expect to leave feeling:
• Clear
• Centered
• Reconnected
• Empowered
• Ready

This is the kind of reset your nervous system has been asking for.

✨ You’ll receive:
• A 3-hour live online somatic workshop
• A downloadable workbook
• A 7-day replay (so you can revisit or rest)
• Practices you can return to throughout the year

✨ Create a cozy, supportive space at home:
• Yoga mat or soft place to lie down
• Blanket or shawl
• Journal + pen
• Water or tea
• Soft lighting or a candle
• Headphones for an immersive experience

✨ Invite a few friends to join you — group registrations receive a 10% discount.

If you’re craving a slower, deeper way to begin the year — this is your invitation.

🗓 January 31 | 1–4pm CST
💻 Live on Zoom
🔗 Learn more: DrAdrianCampbell.eventbrite.com

This is your reset. This is your rise.





01/13/2026

What is trauma informed yoga?

The term is tossed around a lot, and different people have used it in different ways.

For me Trauma Informed Yoga is about putting the nervous system first.

Everything I do in my classes is intentional, from the lack of music to the focus on the breath.

You're never forced or pressured into a posture, you're invited.

And you're given permission to choose what is best for you, which may be different theme what I guide you towards.

It's different, but it's my favorite. I honestly never really liked yoga, unruly I found this type of class.

If you're interested, I'd love to have you join me, and remember 1st Responders and Military are free.

And if you're a civilian, every class you attend supports my ability to offer it to them for free, so thank you.

🤘😊🙌

Register Online at DrAdrianCampbell.eventbrite.com

January 2026 Opportunities to Practice together!🌿 Gentle Yoga for BeginnersTuesdays • 7–8pm CST • OnlineA slow, accessib...
01/06/2026

January 2026 Opportunities to Practice together!

🌿 Gentle Yoga for Beginners
Tuesdays • 7–8pm CST • Online

A slow, accessible yoga class for beginners and first-timers focused on mobility, foundational strength, and supporting a calm, regulated nervous system.
________________________________________
💪 Yoga for Strength & Flexibility
Thursdays • 7–8pm CST • Online

An all-levels yoga class focused on building strength, improving flexibility, balance, and increasing mobility through standing, seated, and reclined postures.
________________________________________
🌙 Sunday Night Reset: Gentle Movement + Yoga Nidra
Sundays • 7–8pm CST • Online

A calming, restorative class with gentle movement and guided Yoga Nidra to support deep rest, nervous system regulation, and better sleep.
________________________________________
✨ All classes are trauma-informed and taught with grace.

As long as you show up, you’re doing it right. Join and just lay on your mat and listen along if you’d like.

Modifications are taught and encouraged so you can move at your own pace and choose what feels supportive for your body.
________________________________________

✨ Reset & Rise: An Embodied Start to the New Year

January 31 • 1–4pm CST • Live Online

A 3-hour somatic immersion to help you release what no longer fits, reset your nervous system, and step into 2026 grounded, clear, and aligned.
________________________________________

🔗 Register here: https://www.eventbrite.com/o/adrian-campbell-phd-72709346433

Buy a monthly yoga pass for $75 here: https://www.paypal.com/ncp/payment/VLHDQS7HLRYQC


Hope to practice with you this month :)

Truly excited to start this new season, with a bit of a different flare. Season 3 will be a space for exploring the inne...
01/05/2026

Truly excited to start this new season, with a bit of a different flare. Season 3 will be a space for exploring the inner world through energy awareness, somatic practice, and depth-oriented reflection.

Where earlier seasons included conversational episodes with truly entertaining and knowledgeable guests... Season 3 is a solo, reflective offering — weaving lived wisdom, clear guidance, and embodied practices designed to help translate insight into everyday life.

Episodes may include guided somatic or awareness-based practices, reflections on energy, consciousness, and the psyche, and practical ways of listening to the body and inner world in real, lived situations.

This podcast bridges depth-oriented psychology and daily life — offering ideas and practices you can return to, apply, and make your own.

Interested? Episode 1 just went live... Check it out on Spotify or YouTube (links in bio and on my website) and let me know what you think.












12/22/2025

What's your rainbow hair?

If you had the courage to do something that would make you happy, but might be seen as silly by others, what would you do?

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Adrian Campbell, MA, CPC

Adrian offers Online Development Programs and Workshops, as well as Phone/Video/In-Person Sessions...she works through the lens of somatic depth psychology, using a wide range of energy focused healing techniques and coaching methodologies to bring forth the best in individuals - enabling and encouraging them to imagine and create the life they want to experience.

Adrian is the CEO and President of Chimeric Leadership Group, LLC, The Director of Education for Veterans Yoga Project, a Doctoral Candidate in Somatic Depth Psychology at Pacifica Graduate Institute, and a U.S. Coast Guard Veteran. Her background in corporate leadership development, along with her education in Jungian Psychology, Energy Healing, and Dream Work lend a special twist to her work and keeps every experience individualized and unique.