Luxe Body Massage

04/07/2026

Please schedule your massage appointment online by clicking the link below. Thank you so much 💓

https://squareup.com/appointments/book/5huzexo88ug9a4/L7F523T8TYFRF/services

03/18/2026

03/18/2026

Immerse yourself in cherry blossom festivities, catch Ari Lennox live, and more.

03/14/2026

Strawberry Shortcake Cups

Ingredients
1 pound fresh strawberries, hulled and sliced
1/3 cup granulated sugar
1 prepared pound cake (store-bought or homemade)
2 cups heavy whipping cream
1/4 cup powdered sugar
1 teaspoon vanilla extract
Whole strawberries for topping
Fresh mint leaves for garnish (optional)
6 to 8 clear dessert cups
Instructions
Start by placing the sliced strawberries into a bowl and sprinkling the granulated sugar over them.
Stir gently until the strawberries are coated in sugar.
Let the bowl sit on the counter for about 20 minutes so the berries release their juices and become syrupy.
While the strawberries rest, cut the pound cake into small bite-sized cubes.
In a mixing bowl pour in the heavy whipping cream.
Add the powdered sugar and vanilla extract.
Using a hand mixer beat the cream until soft fluffy peaks form.
Set the whipped cream in the refrigerator while you assemble the cups.
Place a small layer of pound cake cubes in the bottom of each dessert cup.
Spoon a layer of the sweet strawberries along with a little of their red syrup over the cake.
Add a generous spoonful of whipped cream on top of the strawberries.
Repeat the layers again with more cake cubes and more strawberries.
Finish each cup with a big fluffy swirl of whipped cream on top.
Place one whole strawberry with the green stem right on top of the whipped cream.
If you like, add a small fresh mint leaf for a pretty finishing touch.
Chill the cups in the refrigerator for about 30 minutes before serving so the cake soaks up the sweet strawberry juices.
Mom Tip
If you are making these for a party or family gathering, you can assemble them a couple hours ahead and keep them in the fridge. The cake soaks up the strawberry syrup and gets even more delicious, just like a classic homemade shortcake.

03/14/2026

03/04/2026

Our picks for things to do this weekend in . 🙌

🎭 ‘Chez Joey’ at Arena Stage (through 3/15)
🎉 Holi Festival at Dupont Circle Park (3/7)
🏀 Harlem Globetrotters 100 Year Tour at Capital One Arena (3/7)

🔗 bit.ly/34afrAj

📸: alexchin_photos / IG

03/02/2026

Amen🙏

02/26/2026

What if one of the most powerful brain health interventions isn’t a supplement, a drug, or a biohack, but a 30-minute walk?

A randomized clinical trial in the Journal of Sport and Health Science assigned adults ages 26 to 58 to follow an aerobic exercise program targeting 150 minutes per week for 12 months. On MRI, their brains shifted to look about 0.95 years “younger” than the control group on a brain-age algorithm.

That might not sound dramatic, but brain aging is cumulative, and small shifts add up.

What I love about this study is the age range. These benefits showed up in early and midlife, not just later decades.

Exercise likely supports brain health through multiple pathways, including improved cerebral blood flow and neuroplasticity, although the exact mechanisms behind the brain-age shift are still being worked out.

Thirty minutes, five days a week. Move at a pace where you notice your breathing change.

Your future cognitive health is being shaped by what you do today. 🧠

Wan L, Molina-Hidalgo C, Crisafio ME, Grove G, Leckie RL, Kamarck TW, et al. Fitness and exercise effects on brain age: A randomized clinical trial. J Sport Health Sci. 2025 Aug 13;15(101079):101079

02/06/2026

Client Notice ⚠️ ⚠️
Due to Google Voice permanently disabling my phone number, my previous contact number is no longer in service. I will be personally reconnecting with clients soon with updated contact details.

Thank you so much for your understanding and ongoing support — I appreciate you all! 🫶💕

If you would like to book a massage appointment please do so online.

01/07/2026

2025 is officially wrapped 🤍

This year brought growth, consistency, and so much gratitude.
✨ $85,570 in sales
✨ 419 sessions
✨ 279 beautiful souls served

Thank you to every client who trusted me, supported my business, and kept coming back. Fridays were our busiest for a reason 😉

Here’s to more healing, abundance, and elevation in 2026 ✨

12/22/2025

Busy days demand self-care. Regular massages melt stress, ease tension, and renew your energy. Make time for yourself—your body will thank you.