Orangetheory Fitness NE Columbia

Orangetheory Fitness NE Columbia Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Columbia, SC offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Columbia, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

PSA: Hell week? Not just for members.Introducing the Hell Week Pass. Bring your friend, family member, or that one cowor...
09/26/2025

PSA: Hell week? Not just for members.

Introducing the Hell Week Pass. Bring your friend, family member, or that one coworker who still thinks Orangetheory is “all cardio” to try our biggest event of the year. Just $39 gets them unlimited workouts from October 24- 31.* If they finish four, the shirt’s theirs.

Tag ‘em below. Or don’t. People love surprises.

🚨WARNING: This post contains major milestone motivation 🚨 We are SO proud of all of you for continuing to crush and crea...
09/22/2025

🚨WARNING: This post contains major milestone motivation 🚨

We are SO proud of all of you for continuing to crush and create new goals every. single. day 👏🏼

Whether it is 5 classes or 1,350 you showed up and OUT 😤🤩🤯

🏁DriTri Fall 2025🏁Friday night reminded us why we love this community so much 🧡 From the finish line smiles to the cheer...
09/21/2025

🏁DriTri Fall 2025🏁
Friday night reminded us why we love this community so much 🧡 From the finish line smiles to the cheering in the lobby, it was such a special and fun night together 🥹

Thank you to our AMAZING vendors:
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❤️‍🩹 -

AND to every finisher who gave it their all! 😤💪 We are so beyond proud of each of you!

FALL 2025 DRITRI ✔️Full. Sprint. Strength. Our OTF NE crew showed up and crushed it!!!Proud is an understatement 🏁🧡🏎️
09/20/2025

FALL 2025 DRITRI ✔️

Full. Sprint. Strength.

Our OTF NE crew showed up and crushed it!!!

Proud is an understatement 🏁🧡🏎️

🏔️ EVEREST CONQUERED!Huge shoutout to our OTF Northeast Columbia crew who CRUSHED the Everest Benchmark! You climbed, yo...
09/15/2025

🏔️ EVEREST CONQUERED!

Huge shoutout to our OTF Northeast Columbia crew who CRUSHED the Everest Benchmark! You climbed, you pushed, you persevered — and the leaderboard proves it! 💪

PR BREAKERS ➤ You leveled up.
EVEREST LEADERS ➤ You set the pace.

Let’s keep climbing, team — the view from the top looks good on you! 🔥

🎉 Help us wish a BIG happy birthday to Coach Travis! 🧡 Not only are we celebrating his special day, but also welcoming h...
09/12/2025

🎉 Help us wish a BIG happy birthday to Coach Travis! 🧡

Not only are we celebrating his special day, but also welcoming him to the OTF NE team!

We’re so lucky to have him bringing the 🔥 to the studio!

Drop some love for Coach Travis below ⬇️

Inferno Benchmark Results Are In!🔥 Hard work. 🔥 Big moves. 🔥 Even bigger PRs.You showed up, pushed through the heat, and...
09/08/2025

Inferno Benchmark Results Are In!
🔥 Hard work. 🔥 Big moves. 🔥 Even bigger PRs.

You showed up, pushed through the heat, and delivered.
Whether you crushed a personal best or just powered through,that effort earned every drop of sweat.

Shoutout to all our leaderboard-toppers and PR breakers. Let’s keep building from here. 💪

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

The glow-up? Internal. The reward? External. Medal + shaker = proof you did the dang thing
09/03/2025

The glow-up? Internal. The reward? External. Medal + shaker = proof you did the dang thing

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

🎉 SEPTEMBER BABIES, STAND UP! 🎉You bring the fire AND the fun!We’re raising a protein shake to YOU —✨ More life✨ More ga...
09/01/2025

🎉 SEPTEMBER BABIES, STAND UP! 🎉
You bring the fire AND the fun!
We’re raising a protein shake to YOU —
✨ More life
✨ More gains
✨ More reasons to celebrate

Let’s make this your strongest (and sweatiest) year yet 💪🔥

🔥 SEPTEMBER MEMBER OF THE MONTH: LAMONT GARY 🔥From Harlem to OTF NE Cola, Lamont is putting in WORK 💪He’s chasing his 30...
09/01/2025

🔥 SEPTEMBER MEMBER OF THE MONTH: LAMONT GARY 🔥

From Harlem to OTF NE Cola, Lamont is putting in WORK 💪

He’s chasing his 30th birthday goal like a boss, and we’re here for every stride, rep, and sweat drop along the way!

👏 Consistent. Competitive. Community-driven.

Let’s give it up for Lamont – proof that when you show up with purpose, results follow! 😤

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

🏁 START YOUR ENGINES... SEPTEMBER IS STACKED! 🏁From signature teasers to the fiery return of DRITRI on the 19th, we’re r...
08/31/2025

🏁 START YOUR ENGINES... SEPTEMBER IS STACKED! 🏁
From signature teasers to the fiery return of DRITRI on the 19th, we’re racing through the month with strength, speed, and serious energy 🔥
💪 Benchmarks
⛰️ Everest
🔥 Inferno
🏃‍♂️ DRITRI

Stretch & Recovery with our amazing vendor Prosper & Thrive 🙌

Let’s crush goals, chase PRs, and leave it all on the floor.
Ready. Set. SWEAT. 💥

Day 1 and Day 31, same workout. Totally different you. Tomorrow, we bring Marathon Month full circle with our specialty ...
08/30/2025

Day 1 and Day 31, same workout. Totally different you. Tomorrow, we bring Marathon Month full circle with our specialty Finish Line workout — 23 minutes to run it back, see your progress, and go out strong. Check your stats in the app, see the growth, and finish proud

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
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Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Address

10296 Two Notch Road, #2
Columbia, SC
29229

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 5:30pm
Saturday 7:30am - 11am
Sunday 7:30am - 11am

Telephone

+18034862206

Website

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Our Story

We all want more. More energy, More strength, More results. Orangetheory is scientifically designed to give you exactly that. Every workout includes a unique combination of cardiovascular power and strength training to change your body at the cellular level, so you can live a longer, more vibrant life.