Tides of Change Wellness

Tides of Change Wellness TOCW offers a full comprehensive DBT program, as well as DBT informed and traditional outpatient therapy. We offer skills classes in both DBT modalities.

All of our clinicians are DBT certified, and are RO-DBT Practioners.

Hey Everyone! Tides of Change Wellness has openings in all of our classes! We have:Middle School DBT classesHigh School...
07/08/2025

Hey Everyone! Tides of Change Wellness has openings in all of our classes! 
We have:
Middle School DBT classes
High School DBT Classes
Standard DBT Parent Classes
High School RO-DBT Classes
Adult RO-DBT Classes

Please have clients complete the contact us form, in the contact us tab on our website.

Tides of Change Wellness provides a comprehensive DBT program, a comprehensive RO DBT program, as well as traditional outpatient therapy.

🎇Happy July!! 🎇
07/01/2025

🎇Happy July!! 🎇

🌈Happy June🌈
06/02/2025

🌈Happy June🌈

May is Mental Health Awareness Month!!
05/05/2025

May is Mental Health Awareness Month!!

04/14/2025
Join us for Elementary School aged DBT Summer camp!
03/12/2025

Join us for Elementary School aged DBT Summer camp!

We have room in our RO-DBT teen class! If your teen is struggling with perfectionism, rigid beliefs or being flexible, c...
01/25/2024

We have room in our RO-DBT teen class! If your teen is struggling with perfectionism, rigid beliefs or being flexible, check out www.TidesOfChangeWellness.com

Teen classes are Wednesdays at 7pm

Tides of Change Wellness provides a comprehensive DBT program, a comprehensive RO DBT program, as well as traditional outpatient therapy.

01/16/2024

❄️TOCW office will be closed today, 1/16/24. All sessions/classes will be virtual ❄️

Address

7330 Grace Dr, Suite B
Columbia, MD
21044

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm

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