MoonYoga

MoonYoga Moon Yoga is a modern vinyasa yoga studio located in the soul of downtown Columbia, Missouri. We offer vinyasa classes made to challenge the mind and body.

Some off street parking in lot that wraps the building. Yoga for every phase. Join us for our next class! All levels welcome, come as you are. Be authentically you. All classes guided by knowledgable instructors in a laid back environment. Available for private or group classes. Founder: Amber Treece, RYT

Is it Friday yet? Join us for Elevate & Align, our cannabis enhanced yoga and social hour.Gentle movements blend seamles...
10/20/2025

Is it Friday yet?

Join us for Elevate & Align, our cannabis enhanced yoga and social hour.

Gentle movements blend seamlessly with mindfulness techniques, enhanced by the (optional) gift of a therapeutic Curio Wellness product. This unique experience promotes stress relief and mental clarity while encouraging a deep connection between your body and mind.
Foster a journey of self-exploration and rejuvenation in a supportive environment. We were intentional picking out the perfect profile for your experience.
Our time includes a little social time before and after to answer any questions, to learn and enjoy each other’s company .

Beginners (to cannabis or yoga) are welcome.
Liability waiver required to sign in person before class. Make sure that you set up to have safe transportation home.
Must be 21+ to attend.
No need to bring anything, we’ve got you covered (Thanks Curio!)
Dress comfortably, bring water and your mat and props. (We have mats and props available too!)

October 24th
6:30-8:30pm
Led by Amber
Sign up at www.moonyogamo.com

Did you know that you don’t have to do any of the asana (postures) that we suggest?Only you know what kind of day and li...
10/14/2025

Did you know that you don’t have to do any of the asana (postures) that we suggest?

Only you know what kind of day and life that you’ve had so far, we are just here to support you.

So come in, do it all! Or do nothing. Maybe it just feels right to work on breath and do inner work.

We’ve got you!

Formerly Sensual Flow, this foundational practice is a monthly invitation to return to yourself.CraveLuxe: Sensual Flow ...
10/12/2025

Formerly Sensual Flow, this foundational practice is a monthly invitation to return to yourself.
CraveLuxe: Sensual Flow (Level 1: Crave)

Level 1: Crave — The initiation. Spark desire. Reconnect to hunger. Tease the edge of sensation.

Designed as a purposeful self check-in, Crave is both grounding and provocative, pushing the envelope of embodied sensual movement. With gentle but intentional guidance, you’ll explore cycles of energy, breath, and desire.
This offering is exclusively for women-identifying participants, creating a safe and expansive space for sensual exploration and continual reconnection.

Our sensual movement course blends intentional embodiment, fluidity, and pelvic-sacral awareness — a mix of grounding and slow indulgence.

Doors will open at 6:15 for soft entry and a slow start.

October 17th
6:15-7:45pm
with Maria Luxe

What an amazing thing that you are doing by taking an hour for yourself. It’s not easy to get to class or spend time jus...
10/08/2025

What an amazing thing that you are doing by taking an hour for yourself.
It’s not easy to get to class or spend time just on ourselves. But you’re doing it!

We take care of our families, our friends, our pets, we work, we have school, we feel defeated when we read the news, we try to get good sleep and exercise - but you still make it to the studio, back to your practice. Be proud of yourself, WE are proud of YOU.

That is so beautiful. Way to go. Now go celebrate how cool you are!

Monday night loading…🔆Reminder that our schedule is a bit different tonight:5pm Moonflow3 with Sarah 🧘🏻‍♀️ 7pm Radiant M...
10/06/2025

Monday night loading…🔆
Reminder that our schedule is a bit different tonight:
5pm Moonflow3 with Sarah 🧘🏻‍♀️
7pm Radiant Moon with Chelsea 🌕

10/03/2025

October calm is calling 🍂

Join us Monday at 6 PM in the Aria gym back room for a grounding Moon Yoga flow. Move, breathe, and reconnect with your body and mind as you embrace the calm energy of the evening.

Mondays don’t have to be so bad…Embrace the magic of “Radiant Moon,” an enchanting Full Moon Circle that invites you to ...
10/03/2025

Mondays don’t have to be so bad…

Embrace the magic of “Radiant Moon,” an enchanting Full Moon Circle that invites you to connect deeply with yourself and Grandmother Moon’s luminous energy.

Experience the opportunity for inner connection through a guided meditation that allows for centering and grounding, explore astrological insights to understand their influence and possible impact on your current personal journey, surrender to the transformative power of a full Somatic Breathwork session and engage in intuitive journaling to uncover personal revelations and gain profound clarity.

Conclude with a heartfelt gratitude ritual where we will honor the blessings and growth we’ve received.

Let the Full Moon’s radiant energy inspire profound gratitude, reflection and connection in this sacred space.

Monday night, October 6th
7-9pm
$33

Save your spot at www.moonyogamo.com/book-now

👀 October Prenatal Pop Ups with Katie 🥰Save the dates! 📅
10/02/2025

👀 October Prenatal Pop Ups with Katie 🥰
Save the dates! 📅

09/26/2025

Happy Homecoming Weekend! 🏈 🍂

Popping in to remind you of the parade downtown on Saturday morning 😊

It will start at 9am and end on 5th street. (See map on second slide)
We are located on 4th street so they don’t make it to us but make sure you leave early enough to get to our parking lot 🚗
Even though it’s Homecoming, we still have plenty of sweet classes and events planned!

Weekend schedule:
Friday
1pm Moonflow2 with Olivia

Saturday
7:30am Moonflow1 with Amber
9am Moonflow2 with Sarah
1:30-5:30pm A Soft Return to Self Care with Allie

Sunday
9am Moonflow1 with Alyson
10:30am Moonflow2 with Jasmine
1:30pm Prenatal Pop Up with Katie
3pm Pranayama and Yoga Nidra for Restoration and Healing with Cindy

Go Mizzou! 🐅

09/24/2025

There is no 6:30pm MF3 tonight, so sorry!
Please join us at 5pm and enjoy the rainy night ☔️

Address

23 S. 4th Street
Columbia, MO
65201

Opening Hours

Monday 4pm - 8:30pm
Tuesday 8:30am - 10:30am
4pm - 8:30pm
Wednesday 7am - 8:30am
4pm - 7:30pm
Thursday 7am - 10:30am
4pm - 7:30pm
Friday 6am - 7:30am
4pm - 5:30pm
Saturday 8:30am - 1:30pm
Sunday 8:30am - 12:30pm
5:30pm - 7pm

Telephone

+15734498137

Website

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welcome to the moon.

Yoga for every phase. Moon Yoga is a modern vinyasa yoga studio located in the soul of downtown Columbia, Missouri. We offer vinyasa classes made to challenge the mind/body and meet you at your level.

Our Studio offers more than just a yoga class, it’s an experience. A connection to Self. Between the well thought out flow sequences, lighting, music and teachers we hope to create a home for you to be uniquely YOU.