Palmetto Yoga and Wellness

Palmetto Yoga and Wellness Mission: making yoga accessible with caring & individualized guidance, slower-paced classes & all levels for seasoned yogi’s.

Events, series and classes for all.

01/16/2026

Scenes from our incredible RAVI® 101 MASTERCLASS

Integrating RAVI® weighted blankets into your yoga practice, meditation, calming methods, and daily life. Order your blanket today while they last.

Realigning your breath. Your body. Your sense of calm.Step into the studio, meet yourself where you are, and move forwar...
01/13/2026

Realigning your breath. Your body. Your sense of calm.
Step into the studio, meet yourself where you are, and move forward together.

✨ Your New Weekly Yoga Schedule Is Here ✨Consistency creates confidence—and peace begins with showing up.Whether you’re ...
01/12/2026

✨ Your New Weekly Yoga Schedule Is Here ✨

Consistency creates confidence—and peace begins with showing up.

Whether you’re brand new to yoga or deep into your practice, there’s a class for you on the mat this week.

*Find your flow
*Find your peace
📅 Find your time

Which class are you joining?

Grab This Deal While It Lasts!If you can't make it to our RAVI 101 Masterclass workshop this weekend, but are interested...
01/09/2026

Grab This Deal While It Lasts!
If you can't make it to our RAVI 101 Masterclass workshop this weekend, but are interested in purchasing a RAVI weighted blanket, you can do so this weekend ONLY! Lori, founder and creator of RAVI®, has generously extended the discounted workshop price of $60 per RAVI to anyone who purchases this weekend, even if they can't attend the workshop.

Select from the many designs, then click the link to purchase. Depending on inventory, your RAVI will either be waiting for you in the studio to pick up at your convenience or will be ordered promptly and expected to arrive at the studio within the next week.

Purchase here!
https://loom.ly/MJ9wG3A

Peace is our theme for 2026. ✨More than a word, it’s a practice.Join us on the mat, connect with us online, read along t...
01/09/2026

Peace is our theme for 2026. ✨
More than a word, it’s a practice.

Join us on the mat, connect with us online, read along through our newsletters, and take part in our events and special series throughout the year.
Whether you’re beginning, returning, or deepening your practice, there’s a place for you here!
Come move, breathe, and grow with us—peace starts here.

01/06/2026

Start 2026 with YOGA FOR BEGINNERS 6-WEEK SERIES - Group 65
Instructor: Christina Terry, RYT-500

This series is designed for those with little to no yoga experience who are eager to learn and experience the benefits of yoga. Each class is structured around a specific curriculum, gradually guiding students towards a better understanding of yoga. The classes are smaller so the students are given the attention necessary to grow into their practice, feeling confident to move on to the regular seasoned beginner classes or Yoga for Beginners Level-II groups, when the series is complete. AGE RESTRICTION: 21+

Students have free unlimited access to all classes on the regular schedule during their series.
Limited to 10 people

Link here! https://loom.ly/hDCBgrc

yogaforbeginners yogafor40plus palmettoyogaandwellness iloveyoga

New Year. New Choices. Better Habits.The results you want don’t come from doing more — they come from showing up consist...
01/05/2026

New Year. New Choices. Better Habits.
The results you want don’t come from doing more — they come from showing up consistently.
Make yoga part of your weekly rhythm and let small, steady practices create meaningful change.
✨ Join us on the mat this week.

01/04/2026

We are beyond grateful to be voted Best Yoga Studio in Columbia for the 6th consecutive year 🤍

Thank you to our incredible community for trusting us with your practice, your time, and your journey. As we look ahead, we step into this year with enthusiasm and intention, embracing our studio theme of Peace — on the mat and beyond.

We can’t wait to continue moving, breathing, and growing together.
✨ See you on the mat.

Yoga for Beginners – 6-Week Series (Group 65) Thursdays at 5:45 PM | January 8 – February 12, 2026Perfect for those new ...
01/02/2026

Yoga for Beginners – 6-Week Series (Group 65)
Thursdays at 5:45 PM | January 8 – February 12, 2026

Perfect for those new to yoga or looking to refresh their practice, this 6-week series offers a structured, supportive introduction to yoga fundamentals. Each class follows a guided curriculum designed to build confidence, understanding, and strength at a comfortable pace.

With smaller class sizes, students receive personalized attention and a welcoming environment to grow their practice and prepare for Beginner Level II or regular beginner classes.

✨ Includes unlimited access to all regularly scheduled classes during the series.
SIGN UP HERE! https://loom.ly/hDCBgrc

01/01/2026

✨ Happy New Year from our studio family to yours ✨

As we step into 2026, our hearts are full of gratitude. Thank you for choosing to spend your time, your breath, and your energy with us. Your presence is what makes this studio feel like home.

We are deeply honored to share that, thanks to you, we’ve been voted Best Yoga Studio by Columbia Metropolitan Magazine for the 6th consecutive year. This recognition means the world to us—and it belongs to every soul who has rolled out a mat in our space.

✨ Our theme for 2026: A Year of Peace ✨
Peace in movement.
Peace in breath.
Peace in mind, body, and heart.

We look forward to welcoming you into the studio, back onto your mat, and into a year rooted in calm, strength, grace, and connection.

Here’s to letting go, breathing deeply, and moving forward together.
We can’t wait to see you in the studio. 💛🧘‍♀️✨

CommunityInMotion ColumbiaYoga

A new year is a fresh breath, a new beginning, and an invitation to care for yourself deeply. Thank you for allowing Pal...
12/31/2025

A new year is a fresh breath, a new beginning, and an invitation to care for yourself deeply. Thank you for allowing Palmetto Yoga & Wellness to be part of your journey. We look forward to moving, breathing, and growing together in the year ahead.

Welcome 2026 with intention and grace.

End the year with us.
12/29/2025

End the year with us.

Address

111 Sparkleberry Crossing Road , Suite 3
Columbia, SC
29229

Opening Hours

Monday 9am - 8:15pm
Tuesday 9am - 8:15pm
Wednesday 9am - 8:15pm
Thursday 9am - 8:15pm
Friday 6:15am - 7:45am
9am - 8:15pm
Saturday 9am - 12:30pm
Sunday 8:15am - 11:15am
3:45pm - 5pm

Telephone

+18035427737

Website

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