Mettã Wellness

05/09/2025

Check out our Stan Store https://stan.store/MettaWellness/p/how-to-set-boundaries-without-guilt

05/07/2025

At Metta Wellness, we believe healing is a layered journey — one that honors your thoughts, emotions, energy, and growth over time. That’s why we’re so excited to announce that something truly special is launching soon: A full suite of digital wellness tools created with intention, compassion, and you in mind. Over the coming weeks, we’ll be releasing new self-paced resources…...

At Metta Wellness, we believe healing is a layered journey — one that honors your thoughts, emotions, energy, and growth over time. That’s why we’re so excited to announce that something truly spec…

03/21/2025

🌿 Reiki Healing with Melissa – Now at Metta Wellness this April! 🌿

We’re excited to announce that Reiki Energy Healing is now available at Metta Wellness with Melissa Raub-Wollman! ✨

Reiki is a gentle, non-invasive healing practice that promotes relaxation, emotional balance, and energetic alignment. Whether you’re looking to reduce stress, release emotional blockages, or simply feel more grounded, Reiki can support your overall well-being on every level — mind, body, and spirit.

👐 What to Expect:
During a session, you’ll rest comfortably as energy flows where it’s needed most, helping you restore balance and harmony within.

💫 Now Booking:
Reiki sessions are available by appointment. Reach out to schedule your Reiki/Energy Healing Journey today and experience the power of gentle transformation.

📍 Located at Metta Wellness LLC
📅 Appointments available
💳 Payment methods accepted: Cash, Venmo, Zelle, PayPal

📞 To book or inquire, contact Melissa Raub-Wollman directly at (330) 540-5090

11/06/2023

Join the Health and Medicine Division’s public workshop, Nov. 6-7, to hear from subject matter experts and impacted community members regarding health surveillance and research priorities in light of the East Palestine, Ohio train derailment and hazardous materials spill in Feb. 2023. Speakers will also explore short and long-term human health impacts from other incidents involving the transportation of hazardous materials. Learn more and register here: https://ow.ly/4cyu50PN4Mf

Public Health Research and Surveillance Priorities from the East Palestine, Ohio Train Derailment: A Workshop.

02/09/2023

Meditation tonight from 6-7:30pm. 🙏🏻❤️

01/31/2023

Come see us at Metta Wellness for some massage and Chinese Cupping!

12/16/2022

Ashleigh and Dan are partnering to offer a workshop-style class that will start with meditation instruction to support the following yin yoga practice period. Their intention is to give space to turn knowledge into practice into true understanding. After the class, there will be time for questions, reflection, and discussion.

Yin yoga emphasizes stillness and receptivity in static poses. Zen emphasizes stillness and receptivity as the basis for activity.

In a dimly lit room, the poses are held for 3-5 min, safely targeting and stimulating deep tissues by relaxing the muscles. You’ll use concentration techniques to truly cultivate attention. Being present to our bodily sensations and emotional responses to them increases the capacity to be present in your life experience. This has profound physical, mental, and energetic benefits.

11/22/2022

source: .in

11/21/2022

11/21/2022

Take the time to stretch everyday!