Aster & Violet Women’s Wellness

Aster & Violet Women’s Wellness Specialized pelvic floor physical therapy for periods, fertility, pregnancy, & motherhood

Infertility Awareness Week 💛1 in 6 couples will experience infertility. A number we wish we knew nothing about here.At A...
04/20/2026

Infertility Awareness Week 💛
1 in 6 couples will experience infertility. A number we wish we knew nothing about here.

At Aster & Violet Women’s Wellness, this work is deeply personal. Our name honors our own fertility journey and the losses we’ve walked through. Aster and violet are birth month flowers for two pregnancies we loss…reminders that even in grief, there can be meaning, care, and connection.

Whether you’re trying to conceive, navigating infertility, preparing your body for pregnancy, or healing after loss, you deserve support that sees the whole you.

We’re here for education, pelvic floor therapy, fertility support, and a space where your story is heard.

Serving women in Columbiana County, Mahoning County, and surrounding areas

04/17/2026

Tired of hearing “everything looks normal” when your period pain feels anything but?

Living with debilitating period cramps shouldn’t be your “normal.” If you’re in Columbiana County and searching for a provider who truly listens and specializes in women’s wellness, it’s time for a different approach.
At Aster & Violet, we dig deeper to help you find real relief and understand the “why” behind your pain. Whether you’re in Salem, Lisbon, or East Liverpool, expert care is right in your backyard.
✨ What we focus on:
• Holistic pelvic health
• Identifying the root cause of painful cycles
• Personalized wellness plans that actually work
You deserve to feel empowered in your body every day of the month.
📍 Located in the heart of Columbiana County.
🔗 Click the link in our bio to book your consultation and start your journey to pain-free periods.

Preparing for postpartum doesn’t start after baby arrives…it starts during pregnancy!At Aster & Violet Women’s Wellness,...
04/16/2026

Preparing for postpartum doesn’t start after baby arrives…it starts during pregnancy!

At Aster & Violet Women’s Wellness, our pelvic floor prep sessions are designed to help you feel stronger, more confident, and supported before birth so your recovery is smoother after.

We focus on:
• Pelvic floor strength + relaxation + connection
• Prevention + early detection of common symptoms
• Education so you know exactly what your body needs

If you’re pregnant in Columbiana, Mahoning County, or surrounding areas, this is your sign to prioritize your body before baby comes.

Your postpartum recovery is shaped by what you do now.

Can’t wait!
04/15/2026

Can’t wait!

April has been busy already with new clients looking for help with their periods, fertility, pregnancy, and motherhood j...
04/13/2026

April has been busy already with new clients looking for help with their periods, fertility, pregnancy, and motherhood journey!

We can’t wait for these clients to join our ‘wins’ posts this month.

04/10/2026

Birth prep isn’t one-size-fits-all… and it shouldn’t be 🤍

Your body, your baby, your goals — they all matter here. Whether you’re planning an unmedicated birth, want support navigating an epidural, preparing for a VBAC, or just hoping to feel more calm and confident going into labor… your plan deserves to be honored.

Inside our birth prep program, we tailor everything to you — your body, your history, and the kind of birth experience you’re hoping for. No generic checklists, no one-path approach. Just real education, hands-on support, and tools that actually make sense for your life.

Because feeling prepared isn’t about doing it “perfectly” — it’s about walking into your birth knowing your options and trusting your body.

✨ You don’t have to figure this out alone

The things you can actually use and help support your healing journey! 1. The pelvic floor recovery favs: a squatty pott...
04/08/2026

The things you can actually use and help support your healing journey!

1. The pelvic floor recovery favs: a squatty potty for the hospital, a spray that doesn’t have chemicals, and a bottle that actually works!
2. A meal train! Nourishing your body helps with healing, allow others to cook for you.
3. Postpartum services you actually NEED! Pelvic floor therapy for recovery, cleaning services, a postpartum doula. These all support your mental and physical healing.
4. Adding your prenatals so you can keep taking them, adding electrolytes for hydration, and collagen for internal healing!

Follow us for other tips.

04/06/2026

Oh this question. This reaction is actually mild.

This is probably the most asked question I get at events, “should I be doing kegels?”

The truth is, probably not. And I could go on about this forever but I’ll spare you the short version.

I tell people all the time, if my only job was to have you do kegels, I wouldn’t have a job. Everyone’s root cause would be lack of pelvic floor strength and kegels would fix it right?

Wrong.

Our pelvic floor works as a system with your core, hips, diaphragm, and back muscles. It needs to know how to respond and when. Sure, it might also be weak but doing isolated contractions won’t fix a system issue.

So if you’ve been told to do kegels and nothing changed, it’s time to see an expert who understands not only your pelvic floor but how it works with the rest of your body, your nervous system, and your daily functioning.

Pain during labor doesn’t have to feel overwhelming or confusing 🤍If you’re pregnant in Columbiana County or Mahoning Co...
04/04/2026

Pain during labor doesn’t have to feel overwhelming or confusing 🤍

If you’re pregnant in Columbiana County or Mahoning County and thinking about birth prep, this is for you.

Our Pain Free Birth Workshop is designed to help you understand what pain during birth actually means, how your body is working for you (not against you), and how to use simple, effective pain management techniques during labor.

This isn’t about unrealistic expectations. It’s about feeling prepared, supported, and confident walking into your birth experience.

Inside the workshop, you’ll learn:
• How to interpret pain during labor
• Natural pain management techniques for birth
• Simple strategies to support an easier, more controlled labor
• How to work with your body for a smoother birth experience

If you’ve been searching for birth prep classes near Columbiana, OH or pain management during labor in Mahoning County, this is your sign.

Join us at Aster & Violet Women’s Wellness on April 28th at 6PM

PS this sold out in 2 days last time 🤫

Spots are limited. Reserve yours through the link in our bio.

04/02/2026

WE ARE MOVING 🤍

Not far at all… just right next door to Sapp Family Chiropractic!

Today is our last clinical day inside Sapp, and starting Monday, April 6th, you’ll find us in our new space at 152 Carriage Drive.

Same care, same heart, just a space that allows us to serve you even better! Our new space is larger and will allow us the ability to offer in house workshops and a mother’s room.

Can’t wait to show you around!

Community is one of our core values. That means supporting local causes, attending community events, and offering free/c...
04/01/2026

Community is one of our core values. That means supporting local causes, attending community events, and offering free/cheap events for you to attend.

We are so grateful to be invited by for their Hoedown to support

Later this month you can find us at the Holistic Health and Wellness Fair by

Then, will wrap up this month by bringing back our Pain Free Birth Workshop! Stay tuned for tickets!

April is busy, May will be even crazier! We can’t wait to see you.

Address

152 Carriage Drive
Columbiana, OH
44408

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 5pm
Thursday 8:30am - 3pm

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