The Be Sanctuary

The Be Sanctuary The Be Sanctuary is a wellness and healing arts community in the heart of Upper Arlington, Ohio.

✨Join  for a relaxed, welcoming new moon circle where we hit pause, check in with ourselves, and set a few intentions fo...
01/07/2026

✨Join for a relaxed, welcoming new moon circle where we hit pause, check in with ourselves, and set a few intentions for the month ahead. Think cozy, grounded, and sister-empowerment vibes. There’ll be guided grounding meditation, embodiment practices, and we’ll leave plenty of space for real conversation and connection.

✨This is a come-as-you-are gathering meant to help you reset, feel supported, and start fresh in a way that actually feels doable. No experience needed—just bring yourself, your curiosity, and maybe a notebook. Let’s ease into the new moon together.

➡️Sign up at link in bio or here:
https://thebesanctuary.as.me/?appointmentType=87600947

🙏 2026 dates for Reiki Share with  !
01/04/2026

🙏 2026 dates for Reiki Share with !

🩻Snapshot of the amazing Mary Sinclair, one of our  Collaborators, sharing her infinite  knowledge about anatomy during ...
01/04/2026

🩻Snapshot of the amazing Mary Sinclair, one of our Collaborators, sharing her infinite knowledge about anatomy during the first of her 5-session “Embodied Pilates” class series!

➡️Check out her upcoming Postural Transformation workshop this Sat. 1/10; register at link in bio or at thebesanctuary.org/events

🐝Think of this as “office hours” at The Be Sanctuary, but in the most fun way! Collaborators will be on-hand for convers...
01/04/2026

🐝Think of this as “office hours” at The Be Sanctuary, but in the most fun way! Collaborators will be on-hand for conversation, and you can tour the space and “feel the vibe” of our amazing community!

📚Bring a good book and read in our comfy group room, do some yoga in our Sanctuary room, or enjoy some tea and a puzzle!

☕️Let us know you’re coming by registering at link in bio!

✨Spoiler alert!  We’re all going to die one day.  Making a plan is the greatest gift you can leave your loved ones.  How...
01/03/2026

✨Spoiler alert! We’re all going to die one day. Making a plan is the greatest gift you can leave your loved ones. How do you want to be cared for? Who will make sure your wishes are met? Let’s get a plan together so no one is guessing what you really wanted during a highly emotional time.

➡️Wed 1/14, 6:30-8pm with
🗓️Register at link in bio or at thebesanctuary.org

Happy New Year! 🎉🐝
12/31/2025

Happy New Year! 🎉🐝

🙏During this 6 week experience we will embark on a “noticing and attending” to different aspects and benefits of mindful...
12/30/2025

🙏During this 6 week experience we will embark on a “noticing and attending” to different aspects and benefits of mindful movement.

🙏Tai Chi Flow draws upon the gentle and continuous flowing movements from the Tai Chi and Qigong traditions.

🙏Tai Chi Flow is appropriate to any fitness level. In the Tai Chi Flow there is need to prepare or memorize, simply to be present, breathe, and follow along.

➡️$15/class ; register at link in bio

✨Pilates is powerful for strength, posture, and long, graceful movement—but it can be tricky to learn.✨Join Mary for a f...
12/15/2025

✨Pilates is powerful for strength, posture, and long, graceful movement—but it can be tricky to learn.

✨Join Mary for a five-week intro series that de-mystifies the basics so you can build a solid foundation with confidence. With her rebel teaching style, anatomical models, and approachable explanations, Mary will help you understand how your body works with Pilates—not against it.

✨You’ll walk away with better posture, more ease, increased flexibility, and a clearer connection to your core!

➡️ Register at link in bio or here:

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12/15/2025

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✨This past Sunday’s Qigong class with Elizabeth Mintun  was a hit! ➡️ Want to see more experiences like this  ? Let us k...
12/09/2025

✨This past Sunday’s Qigong class with Elizabeth Mintun was a hit!

➡️ Want to see more experiences like this ? Let us know by commenting and/or liking this post!

Address

3360 Tremont Road, Suite 230/240
Columbus, OH
43221

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