Sky's the Limit Counseling Service LLC

02/01/2026

Balance is Key💚💛💛💚🧘🏽‍♂️🧘‍♀️

Social media isn’t good or bad—it’s powerful.
It can connect us, teach us, and help us feel seen.
It can also drain us, disrupt our sleep, and impact our mental health.

Paying attention to how it affects you is part of self-care.
Curate your feed. Take breaks. Block when needed.
Your mental health matters more than the algorithm.

01/31/2026

Resources ✅

If your household lost food purchased with SNAP benefits due to a power outage or events related to Winter Storm Fern, you may be eligible for replacement benefits.

Here's what you can do:

👉Report the loss within 10 days of the weather event (ending Feb. 3, 2026)
👉Complete the Replacement SNAP Benefit Form (https://www.mdhs.ms.gov/wp-content/uploads/2020/04/MDHS-EA-508-Fillable-1.pdf)
👉Provide documented proof of power outage lasting LONGER THAN 4 HOURS

If you require assistance, please contact your local county office or the customer service line 1-800-948-3050. For more information, visit www.mdhs.ms.gov.

01/31/2026

Kindness CanSpread like wildfire!!! Try It !!!

A business owner called the police. "There's a homeless guy sitting on the curb out front. It looks bad for business. Make him move."
Officer Dan arrived. He saw "Old Joe," a local homeless veteran, sitting quietly, not bothering anyone.
Joe looked up, expecting to be kicked out. He started to gather his few belongings.

"Sit down, Joe," Officer Dan said.
Dan went to his patrol car. He didn't grab handcuffs. He grabbed two brown bag lunches.
He walked back and sat right down on the dirty concrete curb next to Joe.

"I'm on break," Dan said, handing Joe a sandwich. "And I hate eating alone."

For 30 minutes, the officer and the homeless man ate lunch side-by-side, watching the traffic.
The business owner watched from the window, shamed into silence.

"He's a citizen too," Dan told the owner later. "And he was hungry."

To protect and serve includes serving kindness. 🥪🚓

01/31/2026

Each and every life has value.
Keep in mind🙇🙇🏽‍♀️
From the Janitor to the President; no one’s life is more valuable than anyone.

01/31/2026

Too much Value to Give away 😌🧘🏽🧘‍♀️🧘🏽‍♂️🧖‍♀️🧖🏾‍♂️

A gentle thought for today 🤍

01/31/2026

You are never ever alone !!! Ever!!!

🔔 Daily Reminder:
You're strong 💪 You're not alone ❤️ Help is always available

❄️ If you're concerned that you or someone you know may be dealing with mental health or substance use, there are resources available to help samhsa.gov/find-help

01/31/2026

When your feelings feel bigger than you, it can feel overwhelming. That doesn't mean you're failing. It means you're carrying a lot. Support is here for you. 💜

Call, text, or chat 988 to connect with someone who cares.

01/30/2026

Counseling / Support / Community)

YOU ARE ALLOWED TO GRIEVE

Grief is not weakness.
It is the cost of loving deeply.

There is no timeline.
No “right way.”
No requirement to be strong all the time.

At Sky’s The Limit Counseling Service,
we offer a safe, supportive space to process loss,
honor love, and begin healing—at your pace.

01/29/2026

We often talk about "safety" in relationships in a physical sense, but emotional safety is just as non-negotiable. You shouldn't have to walk on eggshells, shrink yourself down, or edit your personality just to keep the peace.

01/29/2026

You deserve to rest. 💛

01/28/2026

ACA is a community of diverse, vibrant counselors and educators who are changing lives and the world at large. ACA member and American Rehabilitation Counseling Association President-Elect Alexis Duggan offered this reminder for others in the counseling profession.

Read more Counselor Stories here: https://bit.ly/4hZJawC