What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 6pm Saturday 9am - 3:30pm

Southern Charm Counseling Services, LLC

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United States
Columbus, GA
Southern Charm Counseling Services, LLC

Offering individual mental health services for individuals who suffer from depression, anxiety and PTSD.

01/19/2026

Take just 5 minutes for yourself today!
Whether it’s listening to your favorite playlist, sipping your favorite drink, taking a deep breath, drinking more water, or writing a gratitude list—small moments of self-care make a big difference.

01/18/2026

Breathe, reflect, and let go. Welcome the week with a peaceful heart.

01/17/2026

Grief is a journey, not a straight path. Healing takes time, and it’s okay to move at your own pace. Be kind to yourself.

seling

01/16/2026

Boost your mental health with these 10 simple tips!
Taking care of your mind is just as important as taking care of your body. Start today and make your well-being a priority!

01/15/2026

What does “being okay” really mean to you?
Sometimes it’s more than just getting through the day—it’s about emotional balance, self-awareness, and giving yourself grace.

Share your thoughts on emotional well-being today. 💗

01/14/2026

Staying healthy doesn’t have to be complicated 💚
Small, consistent habits—like caring for your body and managing stress—can make a big difference in your overall well-being. Start with one today.

01/13/2026

You don’t have to carry everything alone.
You don’t have to stay stuck in the past, overthink every detail, or sacrifice your well-being just to meet expectations. Healing begins when you give yourself permission to rest, feel, and choose yourself.

01/12/2026

Negative traits don’t come from nowhere—they’re often shaped by our experiences, stress, and learned behaviors. Awareness is the first step toward healing and growth.

01/11/2026

Sunday reminder!
Don’t allow stress to take over your day. Today is a chance to slow down, breathe deeply, and refill your cup. Rest is not a reward—it’s a necessity.

Let this Sunday be gentle with you.

01/10/2026

Your mental health matters—every single day!
At Southern Charm Counseling Services, we focus on the 4 M’s of Mental Health to support balance, growth, and emotional well-being:

🧠 Mindfulness – staying present and aware
🏃‍♀️ Movement – caring for your body to support your mind
🤝 Meaningful Connections – building safe, supportive relationships
💛 Mood Management – understanding and regulating emotions

Small, intentional steps can lead to big changes. You don’t have to do it alone 💫

01/09/2026

1 in 4 people will experience a mental health condition at some point in their life—and support can make all the difference.
If you’re struggling, you’re not alone. Let’s talk and take the first step toward healing.

01/08/2026

Overthinking can quietly drain your peace and impact your mental health.
Learning to pause, ground yourself, and seek support can make a powerful difference. You don’t have to navigate it alone.

Address

233 12th Street, Suite 815
Columbus, GA
31901

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 6pm
Saturday	9am - 3:30pm

Telephone

+17065300026

Website

http://www.southerncharmcounseling.com/

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