The Sound Room at Polaris

The Sound Room at Polaris Providing Sound Baths, Reiki, Yoga, Meditation, Bio-Well Technology, Biofield Tuning, 9D Breathwork and other energetic modalities for the Central Ohio area

Got trauma?  Try our 9D Breathwork service.  We'll use breathwork and sound to help you release the trauma stored in the...
03/19/2026

Got trauma? Try our 9D Breathwork service. We'll use breathwork and sound to help you release the trauma stored in the body. Check out our Google reviews for testimonials on 9D !

www.thesoundroomatpolaris.com/book-now

Happening this weekend at The Sound Room:  Fri -   Sound Bath 12:00 and 7pm,    9D-Letting Go 4pmSat -  9D-DMT 9am,    S...
03/18/2026

Happening this weekend at The Sound Room:

Fri - Sound Bath 12:00 and 7pm, 9D-Letting Go 4pm
Sat - 9D-DMT 9am, Sound Bath 11:30, Private Event 2pm
Sun - 9D-Letting Go 10am, Sound Bath 2pm

www.thesoundroomatpolaris.com/book-now

Book a service at The Sound Room. Services include sound therapy, reiki, bio-well scans, and yoga

HEART COHERENCE TEACHING AND HEART-LED SOUND BATHHeart coherence is when your heart, breath, and nervous system are work...
03/16/2026

HEART COHERENCE TEACHING AND HEART-LED SOUND BATH

Heart coherence is when your heart, breath, and nervous system are working together in a calm, steady rhythm instead of a stressed, chaotic one. Your heart and brain are constantly communicating. When your heart rhythm becomes steady and coherent, it sends signals to the brain that help shift your body out of stress and into balance.

In this session, Tracey, a Certified HeartMath Practitioner will be teaching the science and practice of heart coherence, a simple but powerful technique that helps your body move from overwhelm to calm. Then we’ll transition into a 45-minute sound bath and guided heart coherence meditation, allowing your body to deeply experience this state of calm and harmony. This is a beautiful opportunity to not only learn, but to feel the shift for yourself.

www.thesoundroomatpolaris.com/book-now

GOT STRESS ?  NEED A LIFE CHANGE?  GET TO THE CELLULAR LEVEL OF THE PROBLEM !Let us assist you with that journey at The ...
03/15/2026

GOT STRESS ? NEED A LIFE CHANGE? GET TO THE CELLULAR LEVEL OF THE PROBLEM !

Let us assist you with that journey at The Sound Room ! We are your one stop shop for assistance with stress, mental health, and personal growth.

www.thesoundroomatpolaris.com/book-now

Trauma is trapped in the body.  As researcher Bessel van der Kolk says "the body keeps the score"  Just one more reason ...
03/03/2026

Trauma is trapped in the body. As researcher Bessel van der Kolk says "the body keeps the score" Just one more reason to come to The Sound Room and engage in 9D breathwork

https://www.facebook.com/share/p/18BbFjfHR3/

Address

8720 Orion Place, Suite 336
Columbus, OH
43240

Opening Hours

Monday 9am - 1pm
Tuesday 5pm - 8pm
Wednesday 6:30pm - 8:30pm
Thursday 9:30am - 11:30am
6:30pm - 8:30pm
Friday 11:30am - 1:30pm
6:30pm - 8:30pm
Saturday 9am - 6pm
Sunday 9am - 1pm

Telephone

+16144294491

Alerts

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