Sleep Better Columbus

11/15/2025

"Dr. Levy and his staff are the best and most kind. Jada and Jay are great." says Nick on Google

★★★★★ Dr. Levy and his staff are the best and most kind. Jada and Jay are great.

11/14/2025

Many people assume sleep apnea only affects those who are overweight—but that’s far from the truth. Even thin and athletic individuals can develop this sleep disorder due to factors like airway structure, genetics, or muscle tone. 💭 Have you ever wondered if your constant fatigue or snoring could be a sign of sleep apnea? Learn why weight isn’t the whole story and how treatment can restore better sleep and health.

👉 Read the full blog: https://sleepbettercolumbus.com/sleep-apnea-in-thin-and-fit-people/

11/12/2025

"Dr. Levy and the staff were amazing. They really care about your experience and health and truly want to help. Working with them has been awesome." says Brian on Google

★★★★★ Dr. Levy and the staff were amazing. They really care about your experience and health and truly want to help. Working with them has been awesome.

11/07/2025

💻 Is your posture causing your jaw pain? 😣

Many people experience neck stiffness, headaches, or jaw tension without realizing that poor posture—especially from long hours at a computer or looking down at a phone—may be the root cause. “Tech neck” can strain the temporomandibular joint (TMJ), leading to discomfort that radiates through the jaw, neck, and even shoulders.

Learn how posture affects your TMJ health and discover simple ways to reduce pain,
restore balance, and improve comfort in our latest blog:
👉 Read more: https://sleepbettercolumbus.com/tmj-and-tech-neck/

💬 Have you noticed more jaw tension or headaches after working at your desk all day? Share your experience below!

📞 Ready for relief? Call (614) 777-7350 or request an appointment online today.

10/30/2025

"Staff are friendly and give excellent client care." says Bob on Google

★★★★★ Staff are friendly and give excellent client care.

10/21/2025

"Friendly, informed, and supportive staff and providers! Every step of the process in linking with this practice has been simple, organized, and professional. So grateful to have found Sleep Better Columbus, Dr. Dawn, and the staff!" says Katie on Google

★★★★★ Friendly, informed, and supportive staff and providers! Every step of the process in linking with this practice has been simple, organized, and professional. So grateful to have found Sleep Better Columbus, Dr. Dawn, and the staff!

10/09/2025

"My visit was great. The team was very efficient and helpful and did a great job of explaining everything related to the process. Very friendly!" says Jeffrey on Google

★★★★★ My visit was great. The team was very efficient and helpful and did a great job of explaining everything related to the process. Very friendly!

10/03/2025

Jaw pain, headaches, and tension aren’t always “just stress.” Everyday habits like long hours with earbuds, poor posture at a laptop, and nighttime teeth grinding can all trigger TMJ pain—affecting sleep, focus, and daily comfort. The good news? Custom oral appliances offer a simple, non-invasive solution that relieves pressure on the jaw and helps restore restful sleep.

💭 Have you noticed jaw pain or morning headaches that could be linked to these habits?

👉 Learn how to break the cycle and find lasting relief: https://sleepbettercolumbus.com/fix-tmj-pain-causes-with-oral-appliances-columbus/

09/30/2025

"I have enjoyed an amazing year with no snoring and better sleep. When I recently needed a small adjustment to my appliance, I was quickly given an appointment. I had a skilled technician who helped me, and the doctor came in too. All is once again well. My husband, a faithful c-pap user for nearly 15 years, is strongly considering the change to this easy method to allow for peaceful sleep." says Brenda on Google

★★★★★ I have enjoyed an amazing year with no snoring and better sleep. When I recently needed a small adjustment to my appliance, I was quickly given an appointment. I had a skilled technician who helped me, and the doctor came in too. All is once again well. My husband, a faithful c-pap u...

09/26/2025

Did you know your weekend habits could be making sleep apnea worse? 😴 Research shows that late nights, alcohol, and skipping CPAP can increase apnea events by up to 24% on Fridays and Saturdays—a phenomenon known as social apnea. Consistency with sleep schedules and treatment is key, and oral appliance therapy offers an easier solution for many patients.

Have you noticed your sleep feels worse after the weekend?

👉 Read more on how to manage weekend sleep apnea here: https://sleepbettercolumbus.com/social-apnea-weekend-habits/

09/23/2025

"Jay took care to tune up my appliance to make it more in tune with what I needed. He also followed up the visit with a phone call to be sure that the device continues to meet my needs (especially to help me sleep better at night.)" says Rodger on Google

★★★★★ Jay took care to tune up my appliance to make it more in tune with what I needed. He also followed up the visit with a phone call to be sure that the device continues to meet my needs (especially to help me sleep better at night.)