Sleep Better Columbus

08/22/2025

Living with jaw pain, headaches, or facial stiffness? These could be signs of Temporomandibular Joint Disorder (TMD), a condition that can impact your daily life more than you think. The good news—alongside professional care, simple exercises, stress management, and lifestyle changes can help relieve discomfort and restore function.

Have you ever tried home remedies for TMJ pain? Which ones worked best for you?

Learn practical self-help strategies and when to see a TMJ specialist here: https://sleepbettercolumbus.com/self-help-tmj-pain/

08/15/2025

"Wonderful experience. I plan to recommend Dr Mark Levy to my friends." says Mary on Google

★★★★★ Wonderful experience. I plan to recommend Dr Mark Levy to my friends.

08/15/2025

😴 Did you know that up to 75% of severe sleep apnea cases go undiagnosed? This common sleep disorder not only disrupts your rest but can also increase your risk for heart disease, stroke, diabetes, and even car accidents. If you’ve noticed loud snoring, daytime fatigue, or pauses in breathing while you sleep, it may be time for a screening.

📖 Learn why sleep apnea is so dangerous and how it can be effectively treated:
👉https://sleepbettercolumbus.com/is-sleep-apnea-dangerous/

08/08/2025

😴 Is your jaw pain silently sabotaging your sleep?

New research reveals a strong link between TMJ disorders and sleep-disordered breathing like snoring or sleep apnea. Understanding this connection could be the key to unlocking better sleep and lasting relief.

Have you considered that your jaw might be affecting your breathing at night?

📖 Read our latest blog from Sleep Better Columbus to learn more:
https://sleepbettercolumbus.com/tmj-sleep-disordered-breathing-connection/

07/31/2025

Thinking about an alternative to CPAP for sleep apnea? Custom oral appliances are designed to fit your mouth precisely—offering a more comfortable, convenient solution for many patients. From digital scans to personalized fittings and long-term follow-up, each step is tailored to improve your sleep and health.

Have you or someone you know tried oral appliance therapy?

💤 Learn more about how the custom fitting process works:
👉 https://sleepbettercolumbus.com/custom-oral-appliance-fitting-process/

07/25/2025

Did you know that sleep apnea often looks different in women—and is frequently misdiagnosed? Instead of loud snoring, many women experience fatigue, insomnia, mood changes, or headaches, which are commonly mistaken for other conditions like anxiety or menopause. Early detection is key to avoiding serious health risks like heart disease or pregnancy complications.

💬 Have you or someone you know struggled to get a proper sleep apnea diagnosis?

👉 Learn the signs and why gender-specific care matters:
https://sleepbettercolumbus.com/how-sleep-apnea-in-women-differs-and-why-its-often-misdiagnosed/

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07/23/2025

"I found Dr. Levy when I wasn’t responding well to my CPAP machine and I am extremely happy with my current oral appliance he created for me. My latest sleep study proved that the oral appliance is working for me. I would recommend Dr. Mark Levy to anyone who is experiencing issues with sleep apnea. Dr. Levy and staff are very professional, caring, and fun. They all made my visits very pleasant. What they did was.." says Tammie on Google

★★★★★ I found Dr. Levy when I wasn’t responding well to my CPAP machine and I am extremely happy with my current oral appliance he created for me. My latest sleep study proved that the oral appliance is working for me. I would recommend Dr. Mark Levy to anyone who is experiencing issues ...

07/18/2025

😴 Did you know that nighttime teeth grinding could be a warning sign of sleep apnea or TMJ disorders? Bruxism isn’t just a dental concern—it’s often linked to disrupted breathing and chronic fatigue.

Have you or a loved one noticed jaw pain, snoring, or daytime tiredness? It may be time to look deeper.

🦷 Learn how these conditions are connected—and what treatment options are available—in our latest blog post:

👉 Read more: https://sleepbettercolumbus.com/bruxism-sleep-apnea-signs-treatment/

07/11/2025

🦷 Does Your Teen Complain of Jaw Pain or Headaches? It Might Be TMJ!

Teenagers aren’t immune to jaw disorders—TMJ can affect their ability to chew, speak, and even sleep. From orthodontic changes to stress-related grinding, there are many reasons why teens might develop this condition. Learn how to spot the signs and explore safe, non-invasive solutions to help your teen find lasting relief.

➡️ Read the full blog now:
👉 https://sleepbettercolumbus.com/teenagers-and-tmj-what-parents-should-know/

👨‍⚕️ Has your teen ever complained about jaw clicking or facial pain? Let us know in the comments below.

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07/10/2025

"Dr. Levy and his staff are incredible!!" says Richard on Google

07/03/2025

"I had a very positive experience at Sleep Better Columbus. The staff were all professional and very friendly. I'm getting an oral appliance made to help with my sleep apnea...hoping to eventually ditch my cpap machine. Dr. Levy explained everything in detail, and I'm confident that I'll have success with the oral appliance. I look forward to future appointments with them!" says Lisa on Google

★★★★★ I had a very positive experience at Sleep Better Columbus. The staff were all professional and very friendly. I'm getting an oral appliance made to help with my sleep apnea...hoping to eventually ditch my cpap machine. Dr. Levy explained everything in detail, and I'm confident that I...

06/27/2025

🧠😴 Did you know that untreated sleep apnea can worsen symptoms of ADHD, PTSD, or anxiety?

Sleep disruptions from apnea can mimic or intensify mental health challenges—leading to misdiagnosis or ineffective treatment. Whether it’s daytime fatigue, irritability, or trouble focusing, a hidden sleep disorder could be contributing more than you think.

Have you ever considered sleep apnea as a factor in your mental health journey?

🔗 Learn more in our latest blog:
👉 https://sleepbettercolumbus.com/sleep-apnea-adhd-ptsd-anxiety/