https://www.facebook.com/102272816260781/

Becky Kadel, dba Master of Me

Home
United States
Columbus, OH
Becky Kadel, dba Master of Me

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Becky Kadel, dba Master of Me, Alternative & holistic health service, Columbus, OH.

Helping you EXCAVATE the invisible scars of your Childhood Emotional Neglect, ERADICATE them from the roots, and LIBERATE your soul to live a limitless life of peace, ease, & joy💫

08/08/2024

🔥 An intense and disproportionate emotional reaction is often a sign of something more deeply rooted from your past...most likely your childhood 🔥

You weren't born with the vocabulary, maturity, or capacity to understand and process your big, wild, crazy, and completely age-appropriate emotions🗣️🎭

You learned by watching how your parents/early caregivers felt and processed (or didn't), their own emotions🔍

You also learned by experiencing how they responded to YOUR big emotions -

👍🏼 The ones that led to comfort, support, nurturing, and encouragement = YES = more please = GOOD

👎🏼 The ones that led them to yell, insult, dismiss, diminish, ignore, or punish you = NO = don't do that again = BAD

It's as simple as that, except it's really not.

You don't automatically grow out of it or magically find your way to the truth🪄🎩

You take it with you into adulthood, futiley and relentlessly trying to squash those thoughts, feelings, emotions, and behaviors that often led to negative consequences when you were a child.

And it reveals itself when you encounter someone or something that triggers you to react in an emotionally intense and often disproportionate way (cue shame spiral...🌀🥺).

So the next time this happens -

🧐 Just notice it - because you will now that you've read this post, I can promise you that😘

💗 Try to give yourself some compassion - because you're NOT bad and it's NOT (nor was it ever) your fault

(If you feel like you can't - imagine the little girl inside of you who's feeling sad, mad, scared, overwhelmed, etc. and try giving HER some compassion)

🤔 With curiosity, ask yourself what you need right now to feel better, calmer, safer, etc., and then try to give yourself whatever the thing is

(Or again - if you feel like you can't - imagine giving it to that little girl inside💞)

Just doing that ☝🏼 is effective and enough.

Want more effective? Cycle through the EFT "Tapping" points while doing so🖐🏼

Want a proven solution that's even MORE effective? Allow me to guide and support you in unpacking and dismantling all the misunderstandings you learned in childhood that have disguised themselves and plagued you in adulthood🫥

They served you well when you were young but they don't anymore.

You can let them go, for good.

Let me show you how💛

XOXO

08/07/2024

🌱Every "expert" you think you see started off as a novice🌱

At one point, they were exactly where you are right now.

Don't give up.

The world needs you💛

XOXO

08/06/2024

🌱🏋🏻‍♀️Children who experienced Childhood Emotional Neglect often become adults who struggle to ask for help🏋🏻‍♀️🌱

How so? Well -

💭 Maybe when you expressed sadness, fear, or frustration, you were told to "toughen up" or that you were "too sensitive", so you concluded that your emotions weren't worthy of attention or support.

💭 Maybe whenever you needed help with homework, projects, or completion of new-to-you tasks, you were left to figure it out on your own, so you concluded that asking for help was futile.

💭 Maybe your caregivers were unpredictable - sometimes supportive, other times dismissive or punitive. Reaching out for help felt like a gamble, so you concluded it was safer to handle things on your own.

💭 Maybe you were expected to perform "perfectly" or just know how to do things well or correctly without ever being taught, so you concluded that needing help was a sign of weakness or failure.

💭 Maybe you often had to care for your parents emotionally or physically and so concluded that your needs were irrelevant or secondary.

If any of this resonates with you, know that you're not alone.

🔎Recognizing these patterns is the first step towards dismantling them🔍

I can help you dismantle them for good if you're ready💛

If you're curious how, just say so by sending me a DM or email at becky@masterofme.org.

Talk soon, my friend🌻

XOXO

08/01/2024

🏃🏻‍♀️‍➡️ Liberation comes when you feel your emotions, not when you run from them 🏃🏻‍♀️‍➡️

What are you avoiding by staying so busy❓🫣 ❓😶‍🌫️

XOXO

07/31/2024

💞After all, we're human BEings, not human DOings 💞

Here's mine -

✅ Confident

✅ Kind

✅ Compassionate

✅ Honest

✅ Connected

✅ Aligned

✅ Unapologetic

✅ Inspired and Inspiring

✅ Happy

Always remember to go easy on yourself if/when you reach the end of the day and you don't feel like you embodied all of the things on your list.

By nature of BEing human, you are beautifully flawed and imperfect💖

You're not always going to be at your best or get it "right".

If you can identify just 1️⃣ itty bitty little thing that made you feel any of the things on your to-be list during your day - if even for just 5 minutes of the 1,440 minutes in a day - then check it off your list and celebrate it🥳👏🙌🏼

It may not feel like enough, but I promise you it is.

Not to mention, there's always tomorrow - every new day is another opportunity to practice🌅

I'd love to hear what's on your daily to-be list if you're willing to share it in the comments👇🏼🙏👇🏼

XOXO

07/30/2024

⚠️ 🫢 It's not all about you, Becky 🫢 ⚠️

You are but a speck of dust - stardust perhaps - but a mere speck no less🔎⭐️

This little nugget of perspective - intended to be helpful - is very UNhelpful for someone like me who has always had a burning need and desire to (💭hide) feel special…
unforgettable...irreplaceable, and like one-of-kind (💭how self-absorbed of you).

If I really am a mere speck of dust, then I want to be a super special speck of dust (💭wow, what makes you think you deserve that?).

💭 No I don’t.

💭 Yes I do.

📢 It’s really NOT all about me📢

Deep down I know that (and it's not a bad thing at all).

Every day, I’m just trying to figure out how to embrace this truth and the deeper wisdom that it holds without constantly falling prey to the old, stale, but still very alive and well pattern of feeling like a nobody who matters to no one.

THIS is one of the many ways Childhood Emotional Neglect continues to weave its way into the fabric of my adult life.

I recognize and celebrate the keen awareness that has allowed me to catch it often (but not always), while also trying to give myself grace and compassion that I still haven’t fully transformed it...

YET💛

XOXO

07/29/2024

❤️‍🩹 💞 Has been the hardest part of being a parent 💞 ❤️‍🩹

Learning how to manage my OWN feelings and emotions...

While also trying to help THEM learn how to manage theirs.

My kids have been my greatest teachers.

Whatever parts of me I didn't like pre kids...

That I "successfully" ignored🙈🙉🙊

I could no longer ignore post kids.

The harder I tried, the more uncomfortable I got😩

So I've spent the last several years really working on myself...

💛🪞In self-reflection and deep pockets of healing🪞💛

Giving myself permission to feel and process the FULL range of emotions that I wasn't able to feel and process growing up...

So that I could show up as the best parent possible for my children.

So that I could model for them a HEALTHY way of being in this world.

It sounds easier than it is (but does it, REALLY❓❓❓)

It's been messy!

VERY messy🥴😵‍💫

Some days I'm winning at the whole parenting thing.

Other days, my best sucks😔

And then there's every day in between of decent and good enough.

But I'm committed to my healing.

To showing up.

To never giving up.

I'm committed to teaching and modeling for my children how to live and thrive in this crazy world.

And I'm (now) able to forgive myself for not being able to do it sooner.

Because I couldn't know what I didn't know at the time🤷🏻‍♀️

It's never too late, my friends.

They see it and feel it.

🌟 They can sense and feel the positive changes in your energy 🌟

They may not tell you.

They may never tell you.

But you CAN tell by the difference in how they respond to and interact with you.

It doesn't happen overnight.

But it DOES happen.

As long as you keep showing up for yourself, you keep showing up for them.

And that's all you can do🌻

XOXO

*****************************************

Hi, I'm Becky👋🏼

I'm a Healing and Transformation Guide & Clinical EFT "Tapping" Practitioner.

I help my clients:

🙌🏼 Excavate their invisible scars of Childhood Emotional Neglect; and,

🙌🏼 Eradicate them from the roots

💫 So they can liberate their souls to live a limitless life of peace, ease, and joy💫

If you’re ready for someone to walk alongside you on your healing journey…

Someone who’s been where you are…

Who’s real and relatable…

Someone who offers an attentive ear, a compassionate heart, and a non-judgmental and safe container in which you can heal…

I’m your gal🙋🏻‍♀️

I would be honored to guide and support you on your journey💛

Just send me a DM or email at becky@masterofme.org and we can schedule a free Discovery Call to chat about what is going on with you.

And if it feels right, we can also talk about how I can help you heal from the invisible scars of Childhood Emotional Neglect🌻

07/26/2024

😤 Always assuming that people are mad at you, even when there's no clear reason, is a telltale sign that you may have experienced Childhood Emotional Neglect 😤

(guilty as charged 🙋🏻‍♀️)

This can be because your needs for unconditional love, support, nurturing, and encouragement weren't regularly met when you were a child...

Leading you to you to believe you were wrong or bad or like you were always the cause of someone else's upset or anger.

Here's the good news -

It rarely - if ever - had (nor will have) anything to do with you.

AND...

🙌🏼You CAN change this way of thinking🙌🏼

Here's some suggestions for how to start challenging it -

🕵🏼 Search for evidence of it being true - next time you catch yourself thinking someone is mad at you...

⏸️ Pause and question it❓

Ask yourself, "Do I have any concrete evidence for this belief?"🤔

More often than not, you'll find that there's no real basis for it.

💬 Ask - if you're unsure about someone's feelings, it's okay to ask.

A simple, "Hey, is everything okay?", can clear up misunderstandings and reduce anxiety.

🌻 Treat yourself with kindness - remind yourself that it IS okay to feel this way (it probably served you well when you were young, believe it or not), AND that it's a common knee-jerk/habitual response for those who've faced similar childhood challenges.

Overcoming these ingrained patterns takes time and patience💛

It CAN be done using the mindset challenges/reframes suggested above☝🏼...

In combination with a powerful healing modality called Emotional Freedom Technique (aka, EFT or Tapping), which is incredibly effective at getting to and dislodging the root cause of your "natural" inclination to assume that people are always mad at you.

So what do you think?

Has your curiosity been piqued?🤨

If so, hit me up via DM or email at becky@masterofme.org and let's chat!

Talk soon💛

XOXO

07/25/2024

Dollars to donuts you didn't know, huh?

I do🙋🏻‍♀️

(now...😘)

You thought it was just how you are and always will be, right?

It's not🙅🏻‍♀️

(that's not my opinion - it's the truth)

Are you ready to excavate and eradicate the stubborn roots from which these feelings and beliefs feed and survive???

🖐🏼You see, you have these powerful tools called your fingertips - literally🖐🏼

They are a conduit through which you can rewire your brain and access your subconscious mind where said roots☝🏼reside.

If you're ready; or hell, if just your curiosity has been piqued (that's enough) - just send me a DM or email at becky@masterofme.org and let's chat!

Talk soon, my friend🌻

XOXO

07/24/2024

❤️‍🩹 The impacts of trauma reach much farther and deeper than you think ❤️‍🩹

The type of trauma of which I speak doesn't involve just a one-and-done acute event.

It involves multiple big and/or small events that occur over a span of years...decades, and has lasting impacts that can shape individuals, families, and entire cultures over time.

But here's the powerful truth -

🙌🏼These impacts are not fixed nor permanent🙌🏼

🔗 Trauma in an individual can shape behaviors and responses that might be mistaken for fixed personality traits.

Contrary to popular belief, these traits are not set in stone.

With healing and support, they CAN transform and REdiscover their true selves💛

They CAN change their personality.

🔗 Generational trauma can manifest as family traits or patterns.

These might seem like inherited and fixed characteristics, but they are merely the echoes of past experiences.

Families have the capacity to break these cycles, creating new, healthier dynamics⛓️‍💥

🔗 Historical and collective traumas can influence cultural norms and behaviors, but culture is ever-evolving.

By acknowledging and addressing past traumas, communities can pave the way for positive change and growth, and a much more promising future.

At the end of the day - my friends - healing and transformation in families and cultures begin at the individual level.

It begins with me🙋🏻‍♀️

It begins with YOU🫵🏼

Want to know how it's done?

Send me a DM or email at becky@masterofme.org and let's chat about it🌻

Talk soon!

XOXO

07/23/2024

🌿 ❤️‍🩹Awareness is the first step, but it's not the whole journey when it comes to healing from Childhood Emotional Neglect (CEN) ❤️‍🩹 🌿

🚭Think about the warning label on a pack of cigarettes🚭

(The pic 👇🏼 is an actual warning I saw on the pack a friend bought while we were vacationing in Mexico several years ago)

Gross, right?🤮

You're fully aware of the risks of smoking to your health, yet you light up anyway🚬

That's the complexity of CEN.

Many of us logically grasp that certain thoughts, feelings, or behaviors aren't serving our well-being.

We can list all the reasons why they're harmful or counterproductive📋

But here’s the thing -

Knowledge and awareness alone don't always lead to change (right away).

I'd argue that for those who've experienced CEN, they rarely ever do😔

The invisible scars of CEN run deep.

🫸🏼 They shape how we perceive ourselves, others, and the world.

🫸🏼 They drive our decisions, often without us realizing it.

🫸🏼 It's like an unseen force influencing our choices, keeping us stuck in patterns that no longer serve us.

Healing requires more than awareness💛

🔎It requires excavation

It's about digging beneath the surface to unearth the roots of these patterns🔦

It’s uncomfortable and often painful, confronting the buried emotions and beliefs that have shaped us...

⛓️‍💥But it's necessary to break free from cycles that hold us back⛓️‍💥

So, if you find yourself caught in familiar yet unhelpful patterns despite knowing better, remember this -

Profound and lasting healing begins when you're ready to pick up that figurative shovel and get down-in-the-dirt dirty.

It's about courageously facing what lies beneath, reclaiming your power, and rewriting your story✍🏼

I know you've got what it takes🙋🏻‍♀️

Do you?

It's okay if you don't - I have enough faith for both of us💞

All you need is just a hint of desire for something better.

✨That's your soul speaking to you✨

Listen to it, my friend🌻

Listen🧏🏻‍♀️

XOXO

*****************************************

Hi, I'm Becky👋🏼

I'm a Healing and Transformation Guide & Clinical EFT "Tapping" Practitioner.

I help my clients:

🙌🏼 Excavate their invisible scars of Childhood Emotional Neglect; and,

🙌🏼 Eradicate them from the roots

💫 So they can liberate their souls to live a limitless life of peace, ease, and joy💫

If you’re ready for someone to walk alongside you on your healing journey…

Someone who’s been where you are…

Who’s real and relatable…

Someone who offers an attentive ear, a compassionate heart, and a non-judgmental and safe container in which you can heal…

I’m your gal🙋🏻‍♀️

I would be honored to guide and support you on your journey💛

Just send me a DM or email at becky@masterofme.org and we can schedule a free Discovery Call to chat about what is going on with you.

And if it feels right, we can also talk about how I can help you heal from the invisible scars of Childhood Emotional Neglect🌻

07/19/2024

⬅️ Ahhhh - the figurative fork in the road that you often face when trying to heal your invisible scars of Childhood Emotional Neglect ➡️

The former is a perpetual state that gets more unpleasant and uncomfortable as time goes on😮‍💨

The latter - while not necessarily easy - is temporary🎬

And what awaits on the other side is a peace, ease, and joy beyond your wildest imagination🕊️

The choice IS yours and seems so obvious, right?

Yet far too often, you choose the familiarity, comfort, predictability, and “safety” of the former...

Believing you’re not strong or capable enough to endure it…😔 (You are!💪🏼)

Convinced that it might LITERALLY kill you😰

It won't, my friend💛

It won’t.

⛓️‍💥It will LIBERATE you⛓️‍💥

So which kind of suffering do you choose?

XOXO

07/18/2024

😶‍🌫️ In a healing context, blind spots are aspects of your personality, behaviors, beliefs, and perspectives that you're unaware of or have difficulty recognizing/acknowledging 😶‍🌫️

EVERYONE has blind spots🫣

It's true that they often serve a useful purpose for a time.

They keep you safe - literally and/or figuratively.

But they do have an expiration date beyond which they are useful.

Thing is, they don't go away on their own.

They keep operating in the background of your life...

⏸️ They keep you stuck

🚧 You can't move forward

💔 You can't heal

🕵🏼 Not until you decide to take a look at them🕵🏼

You've been trying to do it on your own.

But it's really hard, isn't it?

Can you acknowledge and accept that you need help seeing past your blind spots...?

Your limitations?

So that you can gain the clarity you need to clear the path toward living your most healed, authentic, aligned, and unapologetic life possible?💛

Despite what society has led you to believe...

There is ZERO shame in asking for help❣️

I’ve done it both ways and let me tell you…

One way is far more effective and efficient than the other.

It doesn’t take a rocket scientist to figure out which one that is.

So tell me, are you ready for some help?

If you are, send me a DM or email at becky@masterofme.org and let's chat🌻

XOXO

07/17/2024

I don't mean I AM stupid.

I actually don't even like that word🙅🏻‍♀️

This is just my favorite tongue and cheek(ish) way to describe what happens to me when my autonomic nervous system gets triggered into action.

When I completely forget everything I know (that's how it feels anyway)...🤦🏻‍♀️

From how to do routine things or even remembering IF I did them (like 5 minutes ago)...

To how to form a complete and coherent sentence or access every day run-of-the-mill vocabulary.

← Exit clarity and focus ←

→ Enter anxiety, chaos, and overwhelm → 😶‍🌫️

This is a form of "freeze" response when my nervous system receives a signal that I'm not safe🚨🆘

Darn near 90% of the blood drains from my brain into my limbs to prepare my body to fight, flight, freeze (as is in this case), or fawn.

Problem is, I'm rarely ever REALLY in danger (try telling that to my body...).

My nervous system switch is glitchy and twitchy due to decades of over/misuse.

I've been working hard to heal it...❤️‍🩹

To recalibrate it...⚖️

To rewire it🧠

I'll be honest...

Sometimes it feels like I'll never be done🥺

Sometimes it feels like I'm irreparably broken💔

More damaged than the average Jane or Joe....

But I'm not...

And neither are you! 🫵🏼

And it CAN be done...

Because I'm doing it💛

Sure, I still go "stupid" sometimes (I'm human after all)...

But much less frequently than than I used to.

And I now know that when I do, it's almost always a sign that I need to:

⏸️ Pause

🛑 Step away, if possible

🧘🏻‍♀️ Reset

🕵🏼 Assess and address, if necessary

XOXO

******************************************

Hi, I'm Becky👋🏼

I'm a Healing and Transformation Guide & Clinical EFT "Tapping" Practitioner.

I help my clients:

🙌🏼 Excavate their invisible scars of Childhood Emotional Neglect; and,

🙌🏼 Eradicate them from the roots

💫 So they can liberate their souls to live a limitless life of peace, ease, and joy💫

If you’re ready for someone to walk alongside you on your healing journey…

Someone who’s been where you are…

Who’s real and relatable…

Someone who offers an attentive ear, a compassionate heart, and a non-judgmental and safe container in which you can heal…

I’m your gal🙋🏻‍♀️

I would be honored to guide and support you on your journey💛

Just send me a DM or email at becky@masterofme.org and we can schedule a free Discovery Call to chat about what is going on with you.

And if it feels right, we can also talk about how I can help you heal from the invisible scars of Childhood Emotional Neglect🌻

07/16/2024

📸Pictures can be SO incredibly deceiving📸

This picture was taken in the summer of 2018 on vacation in Ocean City.

Do you think I look happy?😁

I *should* have been, right?

I mean, look at that beautiful family...🥰😜

I look at this picture (and so many others from my life), and have anything BUT fond memories😔

Because what I remember is how I FELT at the time the picture was taken.

And at that particular time, I felt:

🥺 Exhausted

🥺 Depleted

🥺 Apathetic

🥺 Anxious

🥺 Borderline depressed

🥺 Hopeless

🥺 Helpless

🥺 Riddled with guilt

🥺 Like I would never be a good or worthy enough wife, mother, daughter, friend, employee, etc.

🥺 SO OVER all of my cystic acne breakouts (photoshop is an amazing thing...😘)

🥺 Overwhelmed, confused, and discouraged by my recent “blanket” IBS diagnosis

I could go on and on, FOR REAL.

Did you gather all that from looking at the picture?

I'm guessing you didn't.

There are a lot of things wrong with that, and I won't get into all of it today...

But what I DO want to point out is THE FACT that people are walking around day in and day out suffering in silence -

🏝️ Feeling all alone

😬 Hoping a smile will hide it all

🦸🏻‍♀️ Or a good deed

🤑 A raise or promotion

🏎️👗👠 A new car, outfit, or pair of shoes

😍 A new love

✅ Being able to check off all the to-do's for the day

🩹The list of "bandaids" is non-exhaustive🩹

What I now know is I had hit a rock bottom in that picture.

And I continued to suffer for another 7 months before the Universe gave me a very swift and visceral kick in the ass🦵

The trajectory of my life changed after that in so many ways.

I'll NEVER go back to the version of me in that picture.

I still feel sad when I look at it😥

But it also reminds me of just how far I have come...

And how many more opportunities I have to take pictures that I can look back at later...

And actually remember the moments fondly❤️

Does this post resonate with you?

If so, I'd love to chat with you about why...

And how I can help you discover how to create photo memories you can look back at with nothing but smiles and warm fuzzies...

Secure in the knowledge that you were feeling EXACTLY as the photos depict💗

All you need to do is send me a DM or email at becky@masterofme.org and say the word🌻

Talk soon!

XOXO

07/15/2024

I’m gonna go off the beaten path a little bit on this lovely Monday afternoon.

Tell me you're going through peri-or full blown-menopause without telling me.

I'll go first🙋🏻‍♀️

I wear a hair tie around my wrist now as an accessory.

Your turn🫵🏼

(GIFs welcome and encouraged😘)

XOXO

07/12/2024

👓 These words highlight the complexity of communication and how strongly it is influenced by the unique personal lenses through which we all view the world 👓

🗣️ When someone speaks to you, they're expressing their thoughts, feelings, and perspectives.

Their words are shaped by their own experiences, beliefs, and emotions.

Essentially, what they say reveals more about their inner world and who they are.

🧏🏻‍♀️ On the flip side, what you hear and how you interpret those words says a lot about YOU.

Your understanding and reaction are filtered through your own experiences, beliefs, and emotions.

In essence, your interpretation reflects your inner world.

🙋🏻‍♀️ Far too many times, I've mistaken other people's truth for MY or THE truth and gospel, without question...

Even when my gut consistently told me otherwise😔

I did this for DECADES.

That tells you a lot about me and how I didn't really know who the hell I was...

Individuality was not a trait that was nurtured or encouraged as a child (and beyond)...

I spent much of my life letting the outside world tell me what is right/wrong and good/bad🎭

I don't do this anymore...

Well, okay - you caught me - not nearly as often as I used to😬

💭 I question now.

💭 I'm learning to tune into my heart and soul, and LISTEN.

💭 I'm learning to push back and set boundaries.

💭 I'm learning to accept that others will not always approve or agree with me.

You can do this too, my friend🫵🏼

You can start by remembering this post the next time you engage in a conversation.

It might just change the way you interact with people (for the better, of course😘).

And if you're interested in hearing how I can help you excavate the individual that got buried when you were a youngin' (she's in there, I promise🙏) - just send me a DM or email at becky@masterofme.org and say so!

XOXO

07/11/2024

❤️‍🩹 Healing from Childhood Emotional Neglect (CEN) is one of the most challenging journeys you can embark on❤️‍🩹

And here's why -

☝🏼The scars of CEN are often invisible and confused as fatal flaws UNTIL/UNLESS you decide to dismantle and dissect them under a microscope🔬

(((🙋🏻‍♀️***PSSST - I can help you with that***🙋🏻‍♀️)))

✌🏼 It's a constant battle between different parts of yourself, each with its own needs and desires.

Think of it this way -

👧🏽 Your inner child is that part of you that carries all the fears and insecurities from your early years.

She's scared and craves safety, looking for the comfort and protection that might have been missing or insufficient during childhood.

👩🏽‍⚖️ Then there's your inner teenager - the part of you that holds onto anger and frustration from your adolescent years.

She demands justice, feeling the sting of unfairness or the pain of being misunderstood during those formative years.

She's fierce, passionate and wants to fight back and be heard.

👩🏽 Finally, there's your current self, who is often exhausted from managing the complexities of life.

This part of you yearns for peace and tranquility, wishing for a respite from the constant internal and external battles.

🩹Healing means reconciling these different parts🩹

It involves -

💛 Soothing the fears of your inner child

💛 Addressing the grievances of your inner teenager; and

💛 Finding ways to give your current self the peace it so desperately needs.

It's a process that requires patience, compassion, and a lot of self-love.

So, if you find yourself struggling, remember -

👉🏼 It's okay to take it one step at a time.

👉🏼 You're doing the best you can, and THAT'S enough.

While no one can heal for you, you don't have to figure out and do it all alone.

I work on my own healing for myself - first and foremost - but also to help others like me heal...

So that together, we can contribute to the much needed healing of our world🌎

Let me help you, my friend🌻

If you want to chat about how, all you have to do is send me a DM or email at becky@masterofme.org and say so📧

XOXO

Address

Columbus, OH

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Becky Kadel, dba Master of Me posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Becky Kadel, dba Master of Me:

Videos

I couldn’t have said it better myself💜 #lightseerstarot

The Invisible Scars of CEN replay offer

📢🌟SPECIAL OFFER🌟📢 Press ▶️ to find out what it is... XOXO #eftpractitioner #efttapping #emotionalfreedomtechnique #healingjourney #childhoodtrauma #complextrauma #cptsd #emotionalneglect

CEN

❓Why am I so passionate about spreading the word about Childhood Emotional Neglect❓ Press ▶️ to find out.... XOXO #eftpractitioner #efttapping #emotionalfreedomtechnique #healingjourney #childhoodtrauma #complextrauma #cptsd #emotionalneglect

🤗Exciting news🤗 Press▶️ to find out what it is.... XOXO #eftpractitioner #efttapping #emotionalfreedomtechnique #healingjourney #childhoodtrauma #complextrauma #cptsd #emotionalneglect

Overwhelm

Are you plagued by constant overwhelm?😵‍💫 Let’s work together to unlock your full potential. Reach out now via IM or email at becky@masterofme.org to schedule a Discovery Call and begin your transformative journey from chaos to clarity💛 XOXO #eftpractitioner #efttapping #emotionalfreedomtechnique #healingjourney #childhoodtrauma #complextrauma #cptsd #emotionalneglect

EFT versus Traditional Talk Therapy

What's the difference between EFT and traditional talk therapy? Press ▶️ to find out😘 If you want to learn more about the permanent healing potential of EFT, send me an IM or email at becky@masterofme.org and let's chat🌻 XOXO

For all you sensitive souls out there💖

For all you Sensitive Souls out there... Enjoy this very relatable excerpt from my daily "bible" - "The Book of Awakening", by Mark Nepo🌻 XOXO

Become better at discerning between genuine and imposed guilt...💛 XOXO