Dr. Jay Hudson Sport Psychology

Dr. Jay Hudson Sport Psychology I am a Mental Performance Coach in the field of Applied Sport and Performance Psychology.

I teach psychological skills in the field of applied sport and performance psychology and empower athletes to perform at their highest levels more consistently. Common Mental Skills Training Areas
- Anxiety (Stress) management, Energy management, Emotion
management, Attention and Concentration control (focusing),
Recovering after mistakes/a loss, Handling adversity
- Mindset, Motivation, Self-talk, Confidence, Mental toughness
- Communication, Goal Setting, Team work, Imagery, Visualization
- Injury recovery, Return to sport, Relaxation

Call for a consultation to see if I may be able to help you or your athlete. When skills are evenly matched, the athlete with the Mental Edge will win.

07/29/2025

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Columbus, IN

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