Breaking Wave Counseling

Breaking Wave Counseling A private practice in NW Columbus offering mental health counseling to children, teens, & adults. Often what you really need is outside perspective.

Breaking Wave Counseling is founded on the belief that you shouldn't have to manage depression, anxiety, or trauma alone. Allow me to help carry what's bothering you, what's stressing you, what's triggering you, even if it's just for a little while. My hope is that in doing so, you can then focus on learning the coping skills and strategies you need to lighten your load, resulting in you feeling e

mpowered and strong enough to face the world again on your own. If it's your child who is struggling with depression, anxiety, or trauma, you aren't supposed to have all the answers. Children don't come with instruction manuals, and they can't always verbalize when something is wrong. Family and friends can be quick to offer advice without knowing all the intimate details of the problem. This only causes you to feel even more subconscious and question your parenting abilities. Someone who can remain completely neutral and point out things family and friends can't because they're too connected to it. I understand how difficult it is to ask for help. Unfortunately, we live in a society where people are quick to judge and often lack of empathy. This may lead you to believe the only person you can rely on is yourself, causing you to feel even more overwhelmed. While it is important to take care of yourself, sometimes we all need a little help. I would love the opportunity to offer you the support and guidance you need to lead a better, more fulfilling life.

Sending love to those who are brave and those who don’t feel brave but are still doing the work. 💛
04/25/2025

Sending love to those who are brave and those who don’t feel brave but are still doing the work. 💛

There is a cost for everything.
04/24/2025

There is a cost for everything.

Check in with people to make sure they are in a place to support you before a deep conversation begins. If someone is “d...
04/23/2025

Check in with people to make sure they are in a place to support you before a deep conversation begins. If someone is “dumping on you” set boundaries. 🖤

Sending love to those who can relate. 💕
04/21/2025

Sending love to those who can relate. 💕

💕💐🐇
04/20/2025

💕💐🐇

Be present for yourself. You are loved, cared for, and deserving of all of it simply by being you… a unique gift to the ...
04/18/2025

Be present for yourself. You are loved, cared for, and deserving of all of it simply by being you… a unique gift to the world. 💙🩵💚🌎💕🦄

🖤
04/17/2025

🖤

🩷
04/15/2025

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🩶
04/11/2025

🩶

💙
04/10/2025

💙

When you are feeling small, find your people, together you can move mountains. 🩵
04/09/2025

When you are feeling small, find your people, together you can move mountains. 🩵

It isn’t healthy to always hold your tongue. Let your truth flow and reclaim your voice. 💝
04/08/2025

It isn’t healthy to always hold your tongue. Let your truth flow and reclaim your voice. 💝

💝
03/28/2025

💝

Your feelings matter. 💕
03/26/2025

Your feelings matter. 💕

Sometimes the need to share or connect blinds us, it’s important to remember that some people are not capable of truly h...
03/25/2025

Sometimes the need to share or connect blinds us, it’s important to remember that some people are not capable of truly hearing you. ❤️‍🩹

Abuse isn’t always physical, it can be mental too. These examples are a small representation of what it could sound like...
03/24/2025

Abuse isn’t always physical, it can be mental too. These examples are a small representation of what it could sound like. Protect your physical and mental wellbeing. Remember, mental abuse can start with controlling something small and grow over time.

If you are being abused please reach out for help. National Domestic Violence Hotline
Languages: English, Spanish and 200+ through interpretation service
Hours: 24/7 Call: 1.800.799.7233 or Text “START” to 88788

As always, you are worthy of love and kindness, simply for being human. You fill a space in this world that nobody else can. 💕

I hope yours is too! 💚
03/22/2025

I hope yours is too! 💚

Most of us love to “fix” things when we can but what if in our eagerness to ‘help’ we miss the realization that we aren’...
03/20/2025

Most of us love to “fix” things when we can but what if in our eagerness to ‘help’ we miss the realization that we aren’t supposed to fix anything?

Address

1115 Bethel Road
Columbus, OH
43220

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 3pm
Wednesday 10am - 6pm
Thursday 9am - 3pm
Friday 10am - 6pm

Telephone

+16144391048

Website

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