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Coyote Creek Yoga

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Coyote Creek Yoga

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08/12/2023

Sometimes we must fight for .

Peace is a state free of disturbance. And we all know disruption is plentiful in this world we live in.

Our peace of mind is disrupted by the world around us.
Our ability to flow and release is blocked by fear, because we all experience pain. We become paralyzed.

How do we find peace In perpetual chaos?

✨ meditation exercises
✨ stepping away from social media when we need a break
✨ acceptance that life will be hard sometimes
✨ releasing expectations and just be grateful for what is yours, now.
✨ pushing against and challenging fears that don’t serve you well (example: fear of rejection)
✨ find moments to just be, simply exist, with no other motives or objectives.

You deserve the feeling of freedom that peace provides.

05/14/2023

Too funny! 😂😂😂

05/07/2023

💫Alignment💫
- to be in agreement or alliance
- to be in the proper place

The belief that when it’s “meant to be” it will be always easy is a bold-faced lie.

Hard truth, it’s not.

👉🏼What is easy is finding peace in the turmoil when you are going in the right direction.
👉🏼 alignment means growth - which means you’ll be facing your triggers, shadows, wounds, addictions, and behaviors that you may have not realized aren’t serving you or your highest good.
👉🏼 Relationships may end - toxic, unequal, and harmful relationships are never what god/source/creator/universe/your momma would ever want for you. period.
👉🏼 Finding your path is easy, what is your natural passion/talent/fascination? Run towards those. Even if you don’t make it a career, it can make a positive impact on humanity, and that is what we all should be running towards.

Lastly,
You know when you smile after a rough day.
You’ll feel the growth and difference in your life, especially looking back over a period of time.

Don’t overthink it too much. Face the parts of you that you know aren’t helping you, and work on them.
Journal. Find a community. Get a therapist. Find regular exercise you actually enjoy. Carve out time for your passions.

A year from now you’ll be stunned by your growth.

Address

Columbus, OH
43215

Website

facebook.com

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