The Calming Ground

07/25/2025

This retreat is intended to help ground in nature to replenish your energy.

07/19/2025

Starting the morning peacefully with a led forest bathing and sound bathing combination with The Calming Ground Membership ☀️

07/11/2025

Beauty has a way of bringing me back to the moment with such joy.

And the moon was particularly beautiful tonight.

07/07/2025

Reminding you to take a moment and tend to yourself. This can be simple…

…a deep breath…

….a stretch…

…a walk outside…

And can make all the difference.

06/30/2025

In case it’s helpful to any of you, here is a recent blog post on protecting our peace this summer ☀️

Summer often brings with it a sense of expansion. Longer days, more plans, more invitations. And while that can be beautiful, it can also come with a lot of pressure. Suddenly, your calendar is filling up and your energy is draining fast.