Transform2BetterMe

04/21/2024

I am honored to be a special guest contributor as well as joining the team as the new Health & Wellness contributing author for Three-Fifths Magazine

Voice of Clarity

03/23/2024

Trauma and toxic individuals act like dark clouds blocking your sunshine. Imagine yourself as a vibrant flower. Trauma leaves these clouds lingering, hindering your ability to thrive. Toxic people are like sneaky raindrops, falling just as you start to grow. They pretend to help but only bring more clouds, stunting your potential.

Recognize these toxic clouds and let them pass. The sun will break through. Embrace nourishing raindrops and soon you'll bloom brighter. Surround yourself with sunshine-bringers and flourish once again.

Recognizing Trauma's InfluenceWhen someone undergoes a traumatic experience, the effects resonate deeply within their being. It molds their perception, disrupts their sense of self, and alters their connection to the world. The aftermath can lead to a profound sense of disconnect, causing a once vib...

03/13/2024

Let's deal with the stuff that's clogging up your head and heart.

01/17/2024

Recognizing Trauma & Toxicity and Healing is a new quick but informative podcast that is now is out! Please tune in, listen, and if you feel it...comment!


https://www.resilienceinme.com/podcast/episode/30756891/recognizing-trauma-and-toxicity-and-healing

01/13/2024

Trauma & Toxicity....

Please be sure to stop by and listen to the latest podcast in the Trauma & Legacy series. If you know someone that would enjoy this, please share it!

Also available on Spotify!

https://www.resilienceinme.com/podcast/episode/30756891/recognizing-trauma-and-toxicity-and-healing