Evolvingsoulmona

03/16/2025

I continue to offer this soul-searching spiritual growth technique periodically. Each class has a unique approach and intent we can use, or just allow it to float in the background as support for whatever comes up for you.

06/10/2024

Have you had a window meditation?

05/14/2024

At long last there have recently been excellent, accessible books written about the many variations of trauma. Here's a quote from TRAUMA Healing Your Past to Find Freedom Now by Pedram Shojai OMD & Nick Polizzi.
"Maybe you experienced a "Big T" trauma or multiple "Little t" events or some combination--chances are, you did. Whatever your trauma, please give yourself a moment of grace and acknowledge whatever experience may still be wedged in your heart, mind, body, or soul.
Your trauma was real, and it deserves to have a light shone on it and for you to eventually let it release its grip on your life.

01/03/2024

Yes I always share a restaurant photo from a Mex place🤭 Am celebrating Xmas, new year’s and publishing yet another website 🥴. Roll with the changes.

09/28/2023

Was going through actual camera photos it see what could be fun & applicable to use on IG. This one warmed my heart...great times on the FCC staff, at Camp Akita any time, not to mention seeing Sandy Turner's beautiful face and all that came with it.

08/07/2023

08/07/2023

Spiritual Coaching online groups are beginning soon. These meet once a month for six months. Includes one-to-one sessions with me along the way. We use group time for an experiential participation from the presentation material. Break-out time to share with another participant something you choose from the previous month or current session. There is time for Q&A if requested. We end with an introductions to options for exploration choices until we meet again.

03/11/2023

Energy must be shifting in a good way again, yay. Met cool people two days in a row. Today a cool chick who works at a Kava Root Bar invited me to give it a try. So for only the second time since I’ve been been I ventured out. Pretty interesting!

10/31/2022

Intro SoulCollage®️classes for Newbie Level!
Wednesday 11/9, 6 to 8 pm Pacific time
Saturday 11/12, 8:30-10:30 am Pacific
$40 first class - every time you repeat Newbie Level it’s free!

08/03/2022

Meet Gypsy, representing what Peacock symbolizes. The name took a couple of weeks to reveal itself.

Gypsy wishes to speak now and again.

“What I’m sensing is that some people have thoughts, feelings and questions that are important! Only not much changes. What helps us saying some of this to someone who has personal experience working through similar questions & situations. “

Yes, Gypsy, I’ve been wanting a way to invite conversation about when and why one would use a life coach ie spiritual counselor.

05/15/2022

Making SoulCollage®️cards has layers of meaning, depths, and transformative power plus it is so engaging!

Imagery and metaphor is a huge part of our lives even when we aren’t conscious of it…so maybe it would be beneficial to be conscious of it. 😄

In this video I described becoming more and more intuitive with my own innate wisdom because of making & using these cards. The example at the time was that I chose to where a rose quartz pendant before doing the reading with my cards. Then the card I chose had pink in it and a msg about that came through. So fascinating!

The follow up is that I had a frustrating day and evening and was thinking that I had not felt the words of the message from my card. But then…I found myself talking to someone, just easily chatting, and that lasted over an hour.

What’s special about that is that I’ve been in California for over two years and have not really had that experience.. maybe only a couple of easy, satisfying talks.
The reason I’d been sad and frustrated all day is the drastic change in the neighbor situation at my apt building. I’ve been feeling more alone than ever since leaving Ohio.

Reading the card opened the energy & communication for assistance and support.



w/heart&stars
-space


-within

-energy

05/11/2022

As mentioned in the previous post, I have added the "suit" of Phoenix. I'm pretty sure my curiosity about what happens when we are no longer using this physical body began when I was 12-14. A couple of things occurred in that time period.

We use them in similar ways to a deck of playing cards in that they are basically divided into categories for use later, just like regular playing cards you think of. This is a topic better explained in a workshop for learning this process that I'll begin offering on Zoom very soon and also start arranging in-person groups when I find the best space for that.

In addition, the regular/average deck is sometimes used by drawing from it to discern meaning from each card drawn. However, the way we use SoulCollage®️ cards after making them is to draw one from the deck or perhaps one from each suit after asking for insight/support about something in our lives and do a "reading" with each card. The difference is that only the person who made the card can interpret what message the card has for them at that time. We ask the card to speak to us. What is speaking is our own wisdom, our unconscious.

What is fantastic about the SoulCollage®️ process is that the more we practice and use it the stronger this connection and communication gets.

There is no person who can guide you better. Yes, I believe we need support & assistance in certain things, and these will show up in beautiful ways when we are communicating with the subtle energy that begins with that trust & faith in our intuition rather than what we are trying to make work by figuring something out, second guessing or analyzing a situation to solve what is probably not an actual problem.

SoulCollage®️ is a beautiful, and pretty fun, contemplative way to nurture that process.