OhioChiro, LLC

08/01/2025

HELLO AUGUST!
Your posture is talking… are you listening?

Join Dr. Caine for this month’s Body Signal Series as we uncover what your posture is trying to tell you—and how to fix it.

Topic: Posture
Date: Saturday, August 23rd
Time: 11–12 PM

Free to join! Reserve your spot today.

🔗 Tap the link in bio or scan the QR code.

07/22/2025

Tight neck? Stiff shoulders? That tension might be doing more than just making you uncomfortable. 😬

Chronic neck tension is one of the most underrated disruptors of sleep, energy, and focus and most people don’t even realize it’s connected.

We’re breaking down how untreated tension in your neck can mess with your entire day — from restless nights to brain fog and energy crashes.

✅ Swipe through to learn what your body is trying to tell you.
✅ Come see how we treat the root cause — not just the symptoms.

📍 Ready to feel better?

We specialize in Primary Spine Care right here in Upper Arlington.
www.visitohiochiro.com

07/20/2025

Make a difference. Build leadership skills. Have fun doing it.

OhioChiro is looking for a motivated, upbeat student or recent grad to join our front desk team as a Check-In Chiropractic Assistant (CICA). This role is for someone who loves helping others, takes initiative, and brings great energy into every space they enter.

You’ll help manage the daily patient experience, promote wellness events, gather glowing reviews, and become the go-to person for team flow and first impressions.

Training will be provided.

What You’ll Gain:
✔️Communication, leadership, and real-world healthcare experience
✔️Training in patient engagement and service-based marketing
✔️A front-row seat to holistic, movement-based care

Who Should Apply:
✔️Outgoing, positive, inclusive personalities who love to lead and encourage others
✔️Driven by goals and motivated by a sense of team and community impact

Apply through Handshake or send your resume to tracy@visitohiochiro.com

07/14/2025

It’s been brutal out there, Central Ohio — hot, humid, and draining. ☀️

If your body’s been feeling tighter, stiffer, or slower to bounce back, hydration could be the missing link.

Hydration isn’t just about water…it’s recovery science.

It keeps your joints lubricated, reduces inflammation, and supports your spine and nervous system from the inside out. And when the temps rise, your hydration strategy matters more than ever. 💧

📲 Head to our bio to read the full blog and download our Stay Cool, Stay Pain-Free checklist.

🧠 Want to go deeper? Book our July promo: a Laser Therapy Consultation + Complimentary 3D Mapping to get to the root of pain and recover smarter.

06/25/2025

"Dr. Caine and his team are superb. Kind, knowledgable, and extremely helpful. Thank you so much!" says Kirsty on Google

★★★★★ Dr. Caine and his team are superb. Kind, knowledgable, and extremely helpful. Thank you so much!

06/23/2025

Stronger for LIFE…not just today.

If you’ve recovered from back pain but still feel unstable…
If you’re training hard but compensating through aches…
If you want real strength, not just rest…

Then it’s time for the Strength Recovery Plan at OhioChiro.

✔️ Custom rehab-to-performance plan
✔️ Built around your body and goals
✔️ 1:1 coaching in The Lab
✔️ Starts with a Free Back Pain Assessment

🎯 Results that last. Movement that feels like you again.

🗓️ Book now—June’s promo ends soon!

06/05/2025

"Always does a great job!" says Larry

★★★★★ Always does a great job!

05/31/2025

"Friendly and positive customer service." says Su on Google

★★★★★ Friendly and positive customer service.

05/25/2025

"My first visit with Dr. Caine, years ago, I told him he was my last resort for my sore back. I'd never seen a chiropractor before, but several doctors & physical therapists had tried to help me work through it to no avail. After working with him for a few months with adjustments & exercises he gave me, my back pain was manageable & I continued to see him about other aches & pains. I'm thrilled about his newest space with.." says Megan on Google

★★★★★ My first visit with Dr. Caine, years ago, I told him he was my last resort for my sore back. I'd never seen a chiropractor before, but several doctors & physical therapists had tried to help me work through it to no avail. After working with him for a few months with adjustments & ex...

05/23/2025

"I started with Dr Caine August 2024 after a sudden onset of neck and shoulder pain. I’d never been to a Chiropractor and was nervous. He reassured me every step of the way and in time he released the years of tension that had built up. I also have been working with James to rebuild the strength so hopefully I don't experience that level of pain again. Extra bonus is Eileen, their massage therapist- she’s great!.." says Jeanne on Google

★★★★★ I started with Dr Caine August 2024 after a sudden onset of neck and shoulder pain. I’d never been to a Chiropractor and was nervous. He reassured me every step of the way and in time he released the years of tension that had built up. I also have been working with James to rebuild...

05/21/2025

"Eileen gave me a great massage" says Mary

★★★★★ Eileen gave me a great massage

05/13/2025

"Eileen is a very experienced, thoughtful masseuse. I have been getting massages for 30 years and she did a superb job!!!!!!" says Judy

★★★★★ Eileen is a very experienced, thoughtful masseuse. I have been getting massages for 30 years and she did a superb job!!!!!!

05/02/2025

"Wow! I have been visiting Dr. Sean Caine at OhioChiro in Upper Arlington for some time now, and every visit reaffirms why I chose this clinic. Dr. Caine exemplifies kindness, respect, care, and transparency in every aspect of his practice. From the moment I step into the office, I feel valued and understood. The staff is equally professional and courteous, ensuring a seamless and pleasant experience each time. Dr. Caine's.." says Jose on Google

★★★★★ Wow! I have been visiting Dr. Sean Caine at OhioChiro in Upper Arlington for some time now, and every visit reaffirms why I chose this clinic. Dr. Caine exemplifies kindness, respect, care, and transparency in every aspect of his practice. From the moment I step into the office, I fe...

04/19/2025

"Wonderful practice. Eileen gives perfect massages. James is a wonderful trainer. And, Dr. Caine is extremely knowledgeable and helpful." says L on Google

★★★★★ Wonderful practice. Eileen gives perfect massages. James is a wonderful trainer. And, Dr. Caine is extremely knowledgeable and helpful.

10/23/2024

A boost of motivation to get you through the week and closer to your AWESOME! OhioChiro is always here to cheer you on and support you through your wellness journey from pain to fitness.

10/22/2024

Here at OhioChiro, we are your team for spine, muscle and joint pain, but you are the captain. Our Pro Tips are meant to spark thought, questions and conversation to help guide your journey back to the awesome things you love to do! Check out our Instagram story titled “Pro Tip” for more!

10/21/2024

Thinking about coming to OhioChiro? See what our awesome patients have to say about Dr. Caine and their experiences with our care. We are thankful and grateful for their willingness to share their stories!

10/18/2024

The OhioChiro team had another great week caring for our community! Here’s a few of your neighbors we helped get back to their awesome!

10/17/2024

Knowledge is the first step and best analgesic on your journey from pain to the things you love to do. Our “Did You Know” posts are meant to spark thought, curiosity and conversation. Check out our instagram story titled “Did you Know” for more!