Eve’s Journey to a Healthier Life

04/26/2023

One thing I appreciate about going plant based…
Is we don’t have to buy milk as often… 🤣
4/27 & 4/28 on cows milk (utter spray from female doped up estrogen 🐄 lol) 5/28 on Silk Next Milk (new low price at Kroger!!). 6/6 on the coconut milk. 5/11 on the cashew. 6/16 on the almond!!

04/20/2023

🌱🌿💚

04/20/2023

The only item that’s not vegan in these photos is the actual chicken itself!! Super easy one pan meals?! Even the Panda Express Teriyaki Sauce is vegan?! Find it in a bottle at your local grocery store?!

Yumm garlic roasted smashed potatoes & onions.
Then roasted veggies with teriyaki chicken for the family!!

04/18/2023

Food
Did you know that Mellow Mushroom has vegan options?!

04/18/2023

Recipe
Vegan tacos!! Made with 3 different sauces.
Filling ideas in the comments!

04/18/2023

Food review
Trying something new?! Bought at BJ’s. Review coming soon! Follow this post for an update!!

04/18/2023

Health update! Currently on day 17, this happened day 15.

Over the weekend… I had an opportunity to help with a BBQ food truck. My eldest son assisted and he threw me together a to go container of goodies before we left… After medicine… the munchies hit and I decided to eat what was in the box… (Mac & cheese, non vegan baked beans, nachos with cheese sauce, brisket & bbq pork…)

I’d sadly like to share that after 14 days of a plant based diet… I felt so sick within 1 hour of eating that said box of food!!! Within 30 min the itchiness set in. Around hour 3 the gas built up in my stomach. Hour 4 the stabbing intestinal pain was tough to bear!! The next morning… let’s just say it was XL, hard and painful… learned my lesson… I think I’ll avoid meat & dairy for a while now… was by no means worth the side effects… ouch!

Send a message to learn more

04/18/2023

Food
BJ’s warehouse has the coolest pre packed food!! These were $7 something & include 3 substantial servings of potatoes, rosemary and garlic that cooks in 6 minutes in its own bag!! Heat, shake, enjoy!!

04/18/2023

Recipe
Vegan Veggie Soup - from start to finish!
Recipe in the comments 🙂
If you try it, leave a review & share!

04/05/2023

Vamp life; blood work day.
Day 5. Updates to come!
Pray. F Polycythemia. F EDS.

04/05/2023

Goals!! I want to be healthier, so I choose my health!!

04/05/2023

A couple of foods I’ve chosen in the last 5 days.

04/05/2023

🙂

04/05/2023

Curse of the sneezes;
Day 4 update going into day 5.
I have MCAS, a fun condition where I’m basically allergic to everything including myself. I take 3 different types of antihistamines a day to keep the hives and curse of the sneezes away. Everyday upon waking, my body expels all of the curse and I’m blessed with a sneezing fit. I’d like to report that on day 4, I sneezed 3 times after waking, generally the number is closer to 20!! Some progress is better than none!! I hope to report that the post waking curse of the sneezes goes away one day!! Keep an eye out!!

04/03/2023

04/03/2023

Before I get too far; I’ll share yesterdays thoughts!

Day 2 of plant based diet;
Only thing I have to say is…
Make sure you’ve got an idea of what you’ll eat before you get hungry... if not… you get really Hangry and snappy while searching for food you can eat 🤣
Signed, a mom who made pasta salad with only peppers and cucumber who then ate a whole bowl of creamed corn. 😝 I’ve got this!!

Roasted veggies - ☑️
Pasta salad - ☑️
Pre made salads - ☑️
Fresh fruit cleaned and ready - ☑️
All bread labels & salad dressings read - ☑️
Cook books out on the kitchen table - ☑️
We also planned on making vegan banana bread tomorrow!! Woot woot!! Sugars next… eekkkk. Somebody find a peach redbull replacement stat!!

Oh, I’ll also add that coffee mate’s plant based vanilla creamer ROCKS and doesn’t leave that gooey film in your mouth after you sip your coffee.