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Offering telehealth appointments in Ohio

09/04/2024

BREAKING NEWS 📰

This amazing friend of mine put in the work and LOOK at these results 😍 She is officially down over 45 lbs 👏🏽 I am SO proud!! Join us on this transformation journey! Schedule your consultant to go over any questions you might have.

06/04/2024

Do what works best for you.

How do you track your calories? In an app? Writing it down? Whichever way helps you stay on track, do that. You need to be in a calorie deficit to help the medication aid in you losing the weight. If you have hit a plateau, try lowering your calories and see if that helps break it.

28/03/2024

ARE THERE ANY SIDE EFFECTS?

Side effects with this class of medication tend to be gastric in nature, such as nausea, constipation, mild abdominal pain, and heartburn. Some patients have reported fatigue and headaches. Most people tolerate the medication just fine. As you progress in dosing, the side effects tend to fade.
You should not take this medication is you have a history of pancreatitis, untreated gallbladder disease, Type 1 Diabetes, poorly controlled Type 2 Diabetes, gastroparesis, diabetic retinopathy or a personal or family history of medullary thyroid cancer.

13/03/2024

This has been very rewarding to help y’all start achieving your health goals. I see these pictures come in and your texts about how much y’all are losing and I’m just so proud! Who wants to be the next success story?!

11/03/2024

💉WHAT IS SEMAGLUTIDE?
It is a GLP-1 (a gut hormone) that works by delaying gastric emptying which will keep you fuller longer. It also suppresses hunger by signaling your brain that you are full so you can lose weight without feeling like you are depriving yourself.
💉 HOW QUICKLY WILL I SEE RESULTS?
Most people will begin to see changes within the first two weeks. It is important to put in the work to help facilitate weight loss. A consistent calorie deficit and exercise are key.
💉 MEDICATION ARRIVED, NOW WHAT?
The medication will be delivered on ice. Be sure to get your vial in the fridge ASAP! Read the insert provided in the box and store your syringes and alcohol pads in a safe place.
💉 HOW DO I ADMINISTER MEDICATION?
There is a guide on how to administer a subQ injection from the insert in the perscription box. Helpful tips: Inject in the abdomen at least 2” away from belly button, “pinch an inch” before injecting. Inject at 90-degree angle. Always swab the top of the vial with alcohol before drawing up medication and always swab your injection site with an alcohol pad.
💉 I MISSED A DOSE, WHAT DO I DO?
Administer as soon as you remember and adjust the following does accordingly. There must be 7 days in between each injection.
💉 WHAT TO DO IF HAVING SIDE EFFECTS?
Contact me and we will discuss how you are feeling and come up with a plan. There are a number of alleviating medications or supplements you can take to help.
💉 TIPS FOR SUCCESS:
While Semaglutide is very effective for weight loss, there is some work that must be done on your end. It is important to incorporate healthy fats and protein into your diet to maintain your muscle and lose fat. A CONSISTENT calorie deficit and an exercise regimen paired with your medication will lead you to weight loss success! You can do this!

01/03/2024

Where should you inject Semaglutide? Here is an example of the different locations you can use. Try different areas to see what is the most effective for you. Just make sure it’s a different side every week. If you’re using your tummy, do it on the left/right sides so you can use the opposite the following week. It might be helpful to document which side- you can use the notes app on your phone.

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