Recovery Fitness

Recovery Fitness Recovery Fitness Wellness LLC is a program designed especially for those in recovery. Together, We Do Recover!! We do this for little to NO COST!

We offer sober
living, relapse prevention programs such as exercise, breath work, meditation, 12 step education, job assistance. Recovery Fitness about the next steps in recovery. It does not matter what you are recovering from. Drugs, alcohol, abusive relationships, eating disorders, addictions of any kind. We are here to help navigate the trouble waters of establishing a healthy you, your bes

t version of you. It has always been our belief that a healthy person requires 4 components. One must seek out to be fit mentally, emotionally, physically, and spiritually. We offer services of fitness training, nutritional counseling, ministry, and fellowship/support. We also work with other service providers to offer services for mental and emotional support. We ask for donations. If you can contribute, please do so, if not, please contact us anyway. The most important thing is that you have a place to continue on the road to recovery. When you can give, do so, and extend the hand of generosity to someone that will need your help. We do not have a physical location at this time. Please reach out via phone or email for workout locations and meeting spots. In HEALTH,
Recovery Fitness


Shawn Humphrey

info@recoveryfitnesswellness.com

Grateful to be able to share wellness as part of the recovery journey.Today’s session at Seacrest Recovery focused on st...
07/25/2025

Grateful to be able to share wellness as part of the recovery journey.

Today’s session at Seacrest Recovery focused on stretching, breathwork, meditation, and prayer — powerful tools that help calm the mind, reconnect with the body, and ground us in spiritual strength. Honored to walk this path with others in recovery. 🙏💪

Thank you to Seacrest Recovery for the opportunity to serve.

"I don’t wanna see you fall apart like a cheap suit!"Are you ready to get into the best shape of your life? 💥 If you're ...
07/23/2025

"I don’t wanna see you fall apart like a cheap suit!"

Are you ready to get into the best shape of your life? 💥 If you're serious, message me — Shawn Humphrey RF

Still making excuses?

Today, I’m starting with a woman fighting addiction and a man who is a stroke survivor

If you really want it, you’ll stop talking and start doing.

“Discipline is the bridge between goals and accomplishment.” – Jim Rohn

There a 3 things to consider in a coach.✅Have they been where I am (Relatable)✅Did they get to where I wanna be(Overcome...
07/23/2025

There a 3 things to consider in a coach.

✅Have they been where I am (Relatable)
✅Did they get to where I wanna be(Overcomer)
✅Do I align with their values (Trust)

💯I will show you the exact framework I used and continue to implement in my life and the lives of many others who are fed up with merely existing and want to start LIVING!

🫵CALLS TO ACTION⬇️

🚀Click the link in my bio which takes you to a 12 minute video so you can see if I’m a dude you can see yourself working with.

🚀Message me so we can get a zoom on the books so we can meet, asses your goals and struggles, and see if I believe my systems will help you get results.

🚀Prepare to go NEXT LEVEL in a hurry!

—Delay and Doubt are tools of the enemy. Don’t operate as the 1.0 version anymore!

—The time to act is NOW!

Bringing Wellness to the Workplace 💼💪🧘‍♂️Corporate Wellness isn't just a perk — it's a game-changer. Through fitness, br...
07/22/2025

Bringing Wellness to the Workplace 💼💪🧘‍♂️
Corporate Wellness isn't just a perk — it's a game-changer. Through fitness, breathwork, meditation, and nutrition, we're creating healthier, more energized teams.

✅ Boost morale
✅ Reduce stress
✅ Lower healthcare costs
✅ Increase productivity

Let’s build a culture where health and performance thrive — together.

07/21/2025
My friends child is missing please contact 614-645-4545....$500.00 Reward she's been gone for a week please share! Mega...
07/20/2025

My friends child is missing please contact 614-645-4545....$500.00 Reward she's been gone for a week please share! Megan Dunn Kevin Dunbar

Now accepting new clients for Personal Training & Nutritional Coaching! Whether you're just starting out or looking to b...
07/18/2025

Now accepting new clients for Personal Training & Nutritional Coaching! Whether you're just starting out or looking to break through a plateau, this is your chance to take control of your health, your strength, and your confidence.

✅ Customized Workout Plans
✅ Nutritional Guidance That Works
✅ One-on-One Coaching
✅ Motivation, Accountability & Results

Don’t wait for Monday. Don’t wait for “someday.”
Spots are open TODAY — Let’s get to work!

Address

Columbus, OH

Telephone

+16142660019

Website

http://www.rebeccashouse.net/

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For the past 20 plus years, Shawn has been instrumental in motivating thousands of individuals become healthy, changing their life patterns to make significant improvement towards long-term health and wellness. Shawn’s education, combined with years of experience in personal training and massage therapy make his expertise in the industry a unique and valuable combination.

Shawn has helped individuals with different goals and objectives attain optimal performance. Whether it is to help a young athlete increase strength and endurance, a ballet dancer learn muscle control and flexibility, a senior citizen stay active for quality of life, or the simplicity of guiding and motivating executives to stay focused with a busy corporate schedule, Shawn has proven techniques to help anyone from all walks of life accomplish and maintain their personal goals.

In addition to being a competitor himself, Shawn is also a judge for the National Physique Committee (NPC) and offers instruction and training tips for competitors nationwide.