Recovery Fitness

Recovery Fitness Recovery Fitness and Wellness helps individuals build lasting recovery through sober living, PHP/IOP partnerships, and growth in mind, body, and spirit.

Become stronger in every area of life. Together We Do Recover. 1% BETTER EVERYDAY! Recovery Fitness about the next steps in recovery. It does not matter what you are recovering from. Drugs, alcohol, abusive relationships, eating disorders, addictions of any kind. We are here to help navigate the trouble waters of establishing a healthy you, your best version of you. It has always been our belief

that a healthy person requires 4 components. One must seek out to be fit mentally, emotionally, physically, and spiritually. We offer services of fitness training, nutritional counseling, ministry, and fellowship/support. We also work with other service providers to offer services for mental and emotional support. We do this for little to NO COST! We ask for donations. If you can contribute, please do so, if not, please contact us anyway. The most important thing is that you have a place to continue on the road to recovery. When you can give, do so, and extend the hand of generosity to someone that will need your help. We do not have a physical location at this time. Please reach out via phone or email for workout locations and meeting spots. In HEALTH,
Recovery Fitness


Shawn Humphrey

info@recoveryfitnesswellness.com

Big day for our team and community 💙Today marked our first full day of in-person services at Recovery Fitness! 💪 Spendin...
05/05/2026

Big day for our team and community 💙

Today marked our first full day of in-person services at Recovery Fitness! 💪

Spending the day with Shawn Humphrey RF, Rebecca's House clients and our Sunrise Recovery - Treatment & Sober Living staff together in one space was powerful. From groups to connection to simply showing up — this is what recovery in action looks like.

We’re truly grateful for these partnerships, for every client who showed up today, and for a team that pours so much heart into this work every single day. We’re excited for what’s ahead and honored to be part of the journey 🙌

Here’s to more growth, more healing, more lives changing — we’re just getting started!

05/05/2026

🚨 IMMEDIATE AVAILABILITY 🚨

We have immediate openings at 🏡 Holcombe House of Hope

✔ Structured sober living
✔ Safe, substance-free environment
✔ Quick 10–15 min screening call

💡 Need more than housing?

🤝 We can connect you to PHP • IOP • Outpatient

📞 Call: 614.829.7606
📱 Text: 380.289.4193

If you’ve been thinking about it… this is your sign.

Rebecca’s House Sober Living for MenWe offer a structured, pay-to-stay sober living environment built on accountability,...
05/04/2026

Rebecca’s House Sober Living for Men

We offer a structured, pay-to-stay sober living environment built on accountability, growth, and real recovery.

• PHP & IOP services available (if criteria is met)
• Medicaid accepted
• Access to Recovery Fitness Wellness Center for all members
• Close to jobs, shops, entertainment, and on direct bus lines

This is a place for men who are serious about becoming the best versions of themselves in recovery — with structure, standards, and accountability.

More than just a place to stay… it’s a place to learn how to live. Mind, body, and spirit.

Beds available now. Reach out today.

05/04/2026

Successful Monday morning.

Got in early and got it done.
That’s the difference — showing up before it’s convenient and putting in the work when it’s quiet.

The results aren’t here yet, but they’re on the way.

Built not born.
1% better every day.

04/26/2026

Can Outpatient Rehab Programs Help With Opioid Addiction? Opioid addiction touches millions of lives across the country every year. Families often wonder which type of treatment works best for their loved ones. The good news is that outpatient programs now show strong results for opioid recovery. Re...

What are YOU doing to make that change? 👀Take the first step. A better life is waiting on the other side of 1️⃣ decision...
04/24/2026

What are YOU doing to make that change? 👀

Take the first step.

A better life is waiting on the other side of 1️⃣ decision. 💯

We’re waiting for you. 🤗

Holcombe House of Hope is READY...ARE YOU?
Spots are immediately available NOW.

📞 614.829.7606
📱 380.289.4193
🌐 www.holcombehouseofhope.com⁠�

Recovery Fitness is honored to be in partnership with Holcombe House of Hope and Sunrise Recovery - Treatment & Sober Living

Five minutes at a time.Every round I compete in at International Brazilian Jiu-Jitsu Federation is five minutes. So that...
04/22/2026

Five minutes at a time.

Every round I compete in at International Brazilian Jiu-Jitsu Federation is five minutes. So that’s how I’m living right now—five minutes at a time.

On the mat. In the gym. In life.
Everything is five-minute rounds. Focused. Intentional. Pushing myself to become the best version of myself.

This isn’t about wins and losses. It’s about preparation. It’s about showing up ready—physically, mentally, and spiritually—one round at a time.

This is just the beginning. Entry level. Get a taste. Learn. Adjust. Build a plan. Execute better next round.

1% better every day.
Built different after 50.
Built, not born.
All praise to God.

We have immediate Openings – Men’s Sober Living (Columbus, Ohio)We have beds available now in our men’s sober living pr...
04/20/2026

We have immediate Openings – Men’s Sober Living (Columbus, Ohio)

We have beds available now in our men’s sober living program, including:

• PHP (Partial Hospitalization)
• IOP (Intensive Outpatient)
• Straight pay-to-stay sober living

If you—or someone you know—is struggling with addiction and ready to do better, push harder, and step into a new life, we’re here to help.

Our PHP and IOP housing is partnered with Sunrise Recovery, providing full clinical services, while we deliver structured, accountable living.

This is more than just a place to stay—this is a program built on discipline, growth, and real recovery.

In partnership with:
Recovery Fitness and Wellness
Rebecca’s House Sober Living
Sunrise Recovery
Holcomb House of Hope

Call today for availability:

Big thank you to Ashley for coming out to Recovery Fitness and Wellness today from Sunrise Recovery - Treatment & Sober ...
04/16/2026

Big thank you to Ashley for coming out to Recovery Fitness and Wellness today from Sunrise Recovery - Treatment & Sober Living Sunrise Recovery - Treatment & Sober Living in Lancaster.

We’re excited about what’s ahead and the opportunity to build a strong, lasting partnership. What we’re creating here goes beyond traditional treatment—we’re combining proven clinical approaches with real-world, holistic practices that help people grow physically, mentally, emotionally, and spiritually.

This is about more than recovery. It’s about helping people become the very best version of themselves—and giving them the tools to stay there.

Looking forward to what we build together.

Had to grab a pic with my dude Dallas.Big thanks to Dallas for bringing the clients out from Hope 4 2morrow Counseling &...
04/15/2026

Had to grab a pic with my dude Dallas.

Big thanks to Dallas for bringing the clients out from Hope 4 2morrow Counseling & Treatment Center in Columbus and continuing to build this partnership with Recovery Fitness Recovery Fitness and Wellness.

This is what it’s about—bringing a real, holistic approach to recovery.

Today we put in work: weight training, stretching, and finished strong with breathwork and meditation.

Everyone showed up, gave effort, learned something, and left feeling better than when they walked in.

Appreciate Hope for Tomorrow for trusting us and continuing to build something meaningful together.

yessssss! We are making changes! If you are ready to build a lasting recovery program, we are for you! Building People...
04/14/2026

yessssss! We are making changes! If you are ready to build a lasting recovery program, we are for you!

Building People through Recovery

Rebecca’s House Sober Living is proud to partner with Sunrise Recovery and Recovery Fitness and Wellness to offer someth...
04/13/2026

Rebecca’s House Sober Living is proud to partner with Sunrise Recovery and Recovery Fitness and Wellness to offer something different.

This is the next evolution of recovery.

We combine:
High-accountability sober living at Rebecca’s House

Full PHP and IOP treatment through Sunrise Recovery

Physical, mental, and spiritual development through Recovery Fitness and Wellness

Now accepting Medicaid insurance for PHP and IOP services.

This isn’t just sober living.
This isn’t just treatment.

This is a complete system built to develop men into the best versions of themselves.

We don’t just treat addiction—
we build people.

Address

1474 Worthington Street
Columbus, OH
43201

Telephone

+16142660019

Website

http://www.rebeccashouse.net/, http://rfw.fitnessgm.com/auth/signup/c

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